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Read to see what our clients say about their experience with SCE Fitness. A good place to begin! One on one sessions where you will learn to build confidence and awareness of movement through all planes of motion. Come learn everything from the basics of technique, to training for an Ironman. Learn about our personal trainers and their passion for fitness. For the rest of your life! We'd love to set up a free consultation to talk about your fitness goals. Want to be stretched and reach your fitness peak?

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Read to see what our clients say about their experience with SCE Fitness. A good place to begin! One on one sessions where you will learn to build confidence and awareness of movement through all planes of motion. Come learn everything from the basics of technique, to training for an Ironman. Learn about our personal trainers and their passion for fitness. For the rest of your life! We'd love to set up a free consultation to talk about your fitness goals. Want to be stretched and reach your fitness peak?

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Home | change4lifesce.com Reviews

https://change4lifesce.com

Read to see what our clients say about their experience with SCE Fitness. A good place to begin! One on one sessions where you will learn to build confidence and awareness of movement through all planes of motion. Come learn everything from the basics of technique, to training for an Ironman. Learn about our personal trainers and their passion for fitness. For the rest of your life! We'd love to set up a free consultation to talk about your fitness goals. Want to be stretched and reach your fitness peak?

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change4lifesce.com

1

About Us

http://www.change4lifesce.com/about-us.html

There's strength in numbers. True statement, especially in our group classes. We offer fun fitness classes where you can build relationships and meet people with the similar goals. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way.

2

Home

http://www.change4lifesce.com/home.html

All you need to meet your fitness goals. Get what you need from those who know how to provide it. You have fitness goals, we have the facility. We will help you make your goals a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour of the facility. Check out all that we have to offer. Nothing is more important than good health. So why aren't you working out? Checking us out for the first time?

3

Services

http://www.change4lifesce.com/services.html

What I have to offer. Personal training and accountability are just part of the package deal. When you train with me you will receive a workout regimen. That allows you to work out independently between our personal training sessions. You can train individually with me, or in a class setting. I teach a variety of classes. You will receive a meal plan. Which will keep you on track for your fitness goals. I provide healthy delicious recipes. You can take home and try for yourself.

4

Testimonials

http://www.change4lifesce.com/testimonials2.html

See what my clients have to say. Nothing speaks louder than experience. Rather I should say Kjay helped me nail it! I felt great and exceeded my expectations on an event I wouldn't have trained very well for by myself. I am training to do the STP again, and run the remaining two Spartan races to get my Trifecta . At some point a marathon is in my future. KJay is an outstanding professional who is not only concerned about one’s training and achievements, but the person as a whole. Not only will he hel...

5

Meet the Trainers

http://www.change4lifesce.com/meet-the-trainer.html

I am a NESTA, ITCA Triathlon and Endurance Sports Nutrition, and BioMechanics certified personal trainer. I have been implementing physical fitness in my life and the lives of others for over 8 years. Before I was a trainer, I spent most of my life. Unhappy in the decisions I made. I was overweight, tired and looking for solutions to change. Since then I have become an. I love the saying, ". Motivate the Mind and the Body Will Follow. Motivate the Mind and the Body Will Follow.".

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change4lifesce.com

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Read to see what our clients say about their experience with SCE Fitness. A good place to begin! One on one sessions where you will learn to build confidence and awareness of movement through all planes of motion. Come learn everything from the basics of technique, to training for an Ironman. Learn about our personal trainers and their passion for fitness. For the rest of your life! We'd love to set up a free consultation to talk about your fitness goals. Want to be stretched and reach your fitness peak?

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