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Change One Small Thing

Change One Small Thing. Monday, 16 January 2012. Anything is possible if you put your mind to it! It's been far too long since my last entry and I'm feeling inspired tonight so I'm sitting wrapped up in my bed with my laptop (in a far less glamourous than Carrie Bradshaw way I might add, there are bedsocks and a bobbly dressing gown involved, I'm freezing! And seizing the moment. Doing this and you. So, reading this may make you think I've gone a bit mental and typed up a load of new age mumbo jumbo, or ...

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Change One Small Thing | changeonesmallthing.blogspot.com Reviews

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Change One Small Thing. Monday, 16 January 2012. Anything is possible if you put your mind to it! It's been far too long since my last entry and I'm feeling inspired tonight so I'm sitting wrapped up in my bed with my laptop (in a far less glamourous than Carrie Bradshaw way I might add, there are bedsocks and a bobbly dressing gown involved, I'm freezing! And seizing the moment. Doing this and you. So, reading this may make you think I've gone a bit mental and typed up a load of new age mumbo jumbo, or ...

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Change One Small Thing | changeonesmallthing.blogspot.com Reviews

https://changeonesmallthing.blogspot.com

Change One Small Thing. Monday, 16 January 2012. Anything is possible if you put your mind to it! It's been far too long since my last entry and I'm feeling inspired tonight so I'm sitting wrapped up in my bed with my laptop (in a far less glamourous than Carrie Bradshaw way I might add, there are bedsocks and a bobbly dressing gown involved, I'm freezing! And seizing the moment. Doing this and you. So, reading this may make you think I've gone a bit mental and typed up a load of new age mumbo jumbo, or ...

INTERNAL PAGES

changeonesmallthing.blogspot.com

1

Change One Small Thing: It's all in your head...

http://changeonesmallthing.blogspot.com/2011/07/its-all-in-your-head.html

Change One Small Thing. Sunday, 3 July 2011. It's all in your head. Well that's week four done and over with, and with it it's brought me a stone. To achieve what it is you want in life, you must think about it. There are no limits except those we put on ourselves. This is your life and you will be cheating yourself if you don't go for what you want! You must feel your success before you can manifest it in reality. (Article Source: http:/ EzineArticles.com/132242). Posted by dawn.burt1444. Perhaps you sh...

2

Change One Small Thing: Well, I've changed a few things and now I definitely have something different!

http://changeonesmallthing.blogspot.com/2011/09/well-ive-changed-few-things-and-now-i.html

Change One Small Thing. Tuesday, 27 September 2011. Well, I've changed a few things and now I definitely have something different! Well, it's been 16 weeks since I posted my first blog and a good few weeks since I posted the last one. I am very pleased to say that I've found making one small change at a time to be really rewarding. I'm 28 pounds lighter. If anyone would like to know more you can contact me at changeonesmallthing@gmail.com or on 07506 765085. Posted by dawn.burt1444.

3

Change One Small Thing: June 2011

http://changeonesmallthing.blogspot.com/2011_06_01_archive.html

Change One Small Thing. Sunday, 26 June 2011. Habit busting - why do we do what we do? Well it's four weeks in now and I'm up to a grand total of 11 pounds. So, lets get back to the subject of those pesky habits, the ones which make us do things which we really would rather we didn't do. I've buried my head in behavioural science this last week and have been doing lots of swotting up on what habits are and why we have them. Here's another sciencey bit :. Did it feel uncomfortable? Did you know that it ta...

4

Change One Small Thing: Faddy diets make you fatter, fact!

http://changeonesmallthing.blogspot.com/2011/07/faddy-diets-make-you-fatter-fact.html

Change One Small Thing. Tuesday, 26 July 2011. Faddy diets make you fatter, fact! I was chatting with a friend earlier this week about slimming and she brought up the subject of meal replacement plans. She was trying to find a "quick fix", something that will help her lose weight quickly for a holiday and my immediate reaction was to say "Don't do it! I don't doubt that in some very rare cases people will lose some weight and keep it off, but for the vast majority of us they will not work in the long term.

5

Change One Small Thing: "Anything is possible if you put your mind to it!"

http://changeonesmallthing.blogspot.com/2012/01/anything-is-possible-if-you-put-your.html

Change One Small Thing. Monday, 16 January 2012. Anything is possible if you put your mind to it! It's been far too long since my last entry and I'm feeling inspired tonight so I'm sitting wrapped up in my bed with my laptop (in a far less glamourous than Carrie Bradshaw way I might add, there are bedsocks and a bobbly dressing gown involved, I'm freezing! And seizing the moment. Doing this and you. So, reading this may make you think I've gone a bit mental and typed up a load of new age mumbo jumbo, or ...

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Change One Small Thing

Change One Small Thing. Monday, 16 January 2012. Anything is possible if you put your mind to it! It's been far too long since my last entry and I'm feeling inspired tonight so I'm sitting wrapped up in my bed with my laptop (in a far less glamourous than Carrie Bradshaw way I might add, there are bedsocks and a bobbly dressing gown involved, I'm freezing! And seizing the moment. Doing this and you. So, reading this may make you think I've gone a bit mental and typed up a load of new age mumbo jumbo, or ...

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