changetech.com

Changetech

A new and more effective way to change habits and lifestyle. Easychange is a totally new approach to habit change. We call it personal change programming, or PCP. And since it’s all about the brain, it’s all about psychology. You could say that PCP is to psychology what pills are to medicine. An effective vehicle to deliver the right cure for the right problem into humans. This is how it works. A program lasts from one day, up to a year. Each session takes about 10-20 minutes. Most people have something ...

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A new and more effective way to change habits and lifestyle. Easychange is a totally new approach to habit change. We call it personal change programming, or PCP. And since it’s all about the brain, it’s all about psychology. You could say that PCP is to psychology what pills are to medicine. An effective vehicle to deliver the right cure for the right problem into humans. This is how it works. A program lasts from one day, up to a year. Each session takes about 10-20 minutes. Most people have something ...

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4 markets

5 management

6 library

7 easychange programs

8 full stop

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Changetech | changetech.com Reviews

https://changetech.com

A new and more effective way to change habits and lifestyle. Easychange is a totally new approach to habit change. We call it personal change programming, or PCP. And since it’s all about the brain, it’s all about psychology. You could say that PCP is to psychology what pills are to medicine. An effective vehicle to deliver the right cure for the right problem into humans. This is how it works. A program lasts from one day, up to a year. Each session takes about 10-20 minutes. Most people have something ...

INTERNAL PAGES

changetech.com

1

Changetech Library

http://www.changetech.com/library/article-effectiveways.html

Effective ways to help people change their health habits. Effective ways to help people change their health habits. Almost everyone wants to change something about themselves to drop unhealthy habits, lose weight, get healthier and find easier ways to tackle the challenges of day-to-day life. But most people find it hard and fail. Easychange makes all this a lot easier. This all makes Easychange programmes different from anything else. Friendly guides are on hand to help users through each programme!

2

Changetech Library

http://www.changetech.com/library/article-happyending1.html

RCT Happy Ending Smoking Cessation, part 1. RCT Happy Ending Smoking Cessation, part 1. This article was written in 2008. The program has now been updated with the latest psychological techniques and up to date technology.). Two of the founders of Changetech, Paal Kraft and Harald Schjelderup-Lund, have developed one of the most successful and most effective smoking cessation program in the world. 103, 478-484. doi:10.1111/j.1360-0443.2007.02119.x.

3

Changetech Library

http://www.changetech.com/library/article-theorybasedinterventions.html

How can we design better theory based interventions? How can we design better theory based interventions? This article was written in 2009. Since then Changetech has succeeded in creating the new generation of more efficient self help programs, now known as Easychange). The new generation of ePsychology. We are particularly interested in gaining knowledge about how psychological theory and research related to behavior change and maintenance, can be utilized in designing interventions. In particular, ...

4

Changetech Library

http://www.changetech.com/library/article-happyending2.html

RCT Happy Ending Smoking Cessation, part 2. RCT Happy Ending Smoking Cessation, part 2. This article was written in 2008. The program has now been updated with the latest psychological techniques and up to date technology.). In the second of two randomized clinical trials, the objective was to assess the long-term effect (i.e. 12 months) of Happy Ending without the use of nicotine replacement products. Journa of Medical Internet Research. 10(5): e51. doi: 10.2196/jmir.1005.

5

Changetech Library

http://www.changetech.com/library/article-easychangedevelopment.html

The development of Easychange. The development of Easychange. We all have something we wish we could change. Habits, lifestyles, personal qualities or something else. But we know, often by painful experience, that lasting change is difficult. This was the main inspiration when Paal Kraft and Harald Schjelderup-Lund decided to develop the smoking cessation program Happy Ending in 2003. Only 3-5% of those who try to quit without help are smoke free 12 months later. The birth of Easychange. The result was c...

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A new and more effective way to change habits and lifestyle. Easychange is a totally new approach to habit change. We call it personal change programming, or PCP. And since it’s all about the brain, it’s all about psychology. You could say that PCP is to psychology what pills are to medicine. An effective vehicle to deliver the right cure for the right problem into humans. This is how it works. A program lasts from one day, up to a year. Each session takes about 10-20 minutes. Most people have something ...

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A new and more effective way to change habits and lifestyle. Easychange is a totally new approach to habit change. We call it personal change programming, or PCP. And since it’s all about the brain, it’s all about psychology. You could say that PCP is to psychology what pills are to medicine. An effective vehicle to deliver the right cure for the right problem into humans. This is how it works. A program lasts from one day, up to a year. Each session takes about 10-20 minutes. Most people have something ...

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