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changingdaybyday.blogspot.com

One day at a time...

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Wednesday, April 23, 2008. Week 16.wow has time flown by! Really what is it that she is doing that could be more important than my million dollar deal e-mail I need to send out. To you MR. Suit, get a lap top. :) Okay that's mean but I really should keep it short. In the sky, above the clouds. Wednesday, April 16, 2008.

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One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah day by day. Wednesday, April 23, 2008. Week 16.wow has time flown by! Really what is it that she is doing that could be more important than my million dollar deal e-mail I need to send out. To you MR. Suit, get a lap top. :) Okay that's mean but I really should keep it short. In the sky, above the clouds. Wednesday, April 16, 2008.
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One day at a time... | changingdaybyday.blogspot.com Reviews

https://changingdaybyday.blogspot.com

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Wednesday, April 23, 2008. Week 16.wow has time flown by! Really what is it that she is doing that could be more important than my million dollar deal e-mail I need to send out. To you MR. Suit, get a lap top. :) Okay that's mean but I really should keep it short. In the sky, above the clouds. Wednesday, April 16, 2008.

INTERNAL PAGES

changingdaybyday.blogspot.com changingdaybyday.blogspot.com
1

One day at a time...: June 2007

http://www.changingdaybyday.blogspot.com/2007_06_01_archive.html

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Wednesday, June 27, 2007. Great step forward for me) I just couldn't go to the beach in my old black "swimmers swim suit". And so I shopped and shopped and shopped. Let's break it down. Capri's to go with swimsuit $14.95. Flip-Flops to wear at the beach with Capri's $6.95. Pretty New Dress to go out to dinner in $27.99.

2

One day at a time...: Week 16...wow has time flown by!

http://www.changingdaybyday.blogspot.com/2008/04/week-16wow-has-time-flown-by.html

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Wednesday, April 23, 2008. Week 16.wow has time flown by! Really what is it that she is doing that could be more important than my million dollar deal e-mail I need to send out. To you MR. Suit, get a lap top. :) Okay that's mean but I really should keep it short. In the sky, above the clouds. I lost 140 lbs. so far! View ...

3

One day at a time...: Cues from an Ostridge

http://www.changingdaybyday.blogspot.com/2008/03/cues-from-ostridge.html

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Monday, March 24, 2008. Cues from an Ostridge. Sorry that I have been M.I.A. lately. I have been busy avoiding blogging to be honest. And I know this week will be just as bad so I am ducking my head into the sand and I'll be back next week. Tomorrow I'll update though. I promise. In the sky, above the clouds.

4

One day at a time...: C25K is back!

http://www.changingdaybyday.blogspot.com/2008/04/c25k-is-back.html

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Friday, April 04, 2008. Well I am really proud of myself this week so far. I've worked out twice and I've had all my water so far AND the push/sit ups. :) I had forgotten how amazing that it feels after really working out hard, sweating and getting my heart rate up. It feels GREAT! Chalk that up to yet another reason I am ...

5

One day at a time...: July 2007

http://www.changingdaybyday.blogspot.com/2007_07_01_archive.html

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Tuesday, July 17, 2007. FOUR WEEKS START NOW! SO I know that it has yet been a while since my last post. I've been reading alot. Daily Allowed 22; used 22. Activity Points 4; used 4. Weekly Points 35; used 2. In the sky, above the clouds. Subscribe to: Posts (Atom). In the sky, above the clouds. View my complete profile.

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Fitty on the West Coast: February 2007

http://fittydailyreport.blogspot.com/2007_02_01_archive.html

Fitty on the West Coast. A daily account of a misplaced Canadian working, living and training on the West coast. Thursday, February 8. Oh yeah, I've been tagged! What a great time for me to get tagged! I've been a little down since this injury and have been second guessing whether or not I can train for the half ironman and the STP (200 mile bike ride from Seattle to Portland) this year. Partly because training takes up a lot of time. Don't get me wrong, I LOVE the women I train with! So much for an nice...

fittydailyreport.blogspot.com fittydailyreport.blogspot.com

Fitty on the West Coast: September 2006

http://fittydailyreport.blogspot.com/2006_09_01_archive.html

Fitty on the West Coast. A daily account of a misplaced Canadian working, living and training on the West coast. Tuesday, September 26. How sluggish newbies ruined the marathon? Wow I am a believer in freedom of speech but this article,. Who said that the marathon needs to be for serious runners looking to finish in 3:20 instead of just crossing the finish line? What is wrong with setting a goal of completing a 26.2 mile run, even if it's in 6 hours and you have to run/walk/limp/crawl to get there? This ...

fittydailyreport.blogspot.com fittydailyreport.blogspot.com

Fitty on the West Coast: December 2006

http://fittydailyreport.blogspot.com/2006_12_01_archive.html

Fitty on the West Coast. A daily account of a misplaced Canadian working, living and training on the West coast. Thursday, December 21. My version of backsliding. The magic number holidays time with friends and family = backsliding! Still, because it's so different from the way I eat when I'm on a normal schedule, I worry about the outcome. I am definitely paranoid. you know that feeling when you lose weight that at any moment it can all come back? I had to keep it slow to keep my heartrate in check, but...

fittydailyreport.blogspot.com fittydailyreport.blogspot.com

Fitty on the West Coast: October 2006

http://fittydailyreport.blogspot.com/2006_10_01_archive.html

Fitty on the West Coast. A daily account of a misplaced Canadian working, living and training on the West coast. Tuesday, October 31. A hint of a soccer blinder! A fantastic performance where one displays both skill, strength, speed, determination and leadership. An utterly disappointing and embarrassing performance where one should consider hanging up the boots for good. Two terms that had been introduced to me by a Scottish soccer coach in university. Last night, after taking. 20/20 shake (290 cals).

fittydailyreport.blogspot.com fittydailyreport.blogspot.com

Fitty on the West Coast: August 2006

http://fittydailyreport.blogspot.com/2006_08_01_archive.html

Fitty on the West Coast. A daily account of a misplaced Canadian working, living and training on the West coast. Wednesday, August 30. So the plan last night was to make the 3 hour trip to London. That didn't happen. it was a busy day of work, and I didn't get offline until about 9 EST (and I still hadn't packed yet). I decided to pack last night, get up today to workout here and then head up to London. I will encourage her to stick with it for 3 weeks and hope that she catches "our bug". I'm sure I'll g...

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One day at a time...

One day at a time. This blog is about me taking life one day at a time to achive my goal weight. By posting I am hoping to have more accountablity to stick with it! Uh ah "day by day". Wednesday, April 23, 2008. Week 16.wow has time flown by! Really what is it that she is doing that could be more important than my million dollar deal e-mail I need to send out. To you MR. Suit, get a lap top. :) Okay that's mean but I really should keep it short. In the sky, above the clouds. Wednesday, April 16, 2008.

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