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452 Miles & Counting ...

452 Miles and Counting . Monday, October 3, 2016. 12 Lessons from The Bear 100. Why run the Bear 100, a race 1,958 miles away from my home here in Blacksburg, VA? I love you guys. Sunny and mild the day before the Bear 100. Lesson #1: Preparation is key, but for me, that means quality time with my friends and family while doing it. Would they alter the race? Having gone through the sting of the cancelled 2013 Grindstone 100 (government shut down) I was preparing myself for the worst. The weather had been...

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452 Miles & Counting ... | changultraadventures.blogspot.com Reviews

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452 Miles and Counting . Monday, October 3, 2016. 12 Lessons from The Bear 100. Why run the Bear 100, a race 1,958 miles away from my home here in Blacksburg, VA? I love you guys. Sunny and mild the day before the Bear 100. Lesson #1: Preparation is key, but for me, that means quality time with my friends and family while doing it. Would they alter the race? Having gone through the sting of the cancelled 2013 Grindstone 100 (government shut down) I was preparing myself for the worst. The weather had been...

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2 reroute #1

3 cancel the race

4 reroute #2

5 flexibility

6 go time

7 snow

8 reality check

9 just smile

10 green day

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452 Miles & Counting ... | changultraadventures.blogspot.com Reviews

https://changultraadventures.blogspot.com

452 Miles and Counting . Monday, October 3, 2016. 12 Lessons from The Bear 100. Why run the Bear 100, a race 1,958 miles away from my home here in Blacksburg, VA? I love you guys. Sunny and mild the day before the Bear 100. Lesson #1: Preparation is key, but for me, that means quality time with my friends and family while doing it. Would they alter the race? Having gone through the sting of the cancelled 2013 Grindstone 100 (government shut down) I was preparing myself for the worst. The weather had been...

INTERNAL PAGES

changultraadventures.blogspot.com

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452 Miles & Counting ...: March 2014

http://changultraadventures.blogspot.com/2014_03_01_archive.html

452 Miles and Counting . Friday, March 21, 2014. SYNCHRO BLOG ULTRAVT STYLE. UltraVT (old man's perspective). How do you describe to a stranger ultraVT? UltraVT is a group of folks who love to run, have a good time and push the limits of what normal people say is possible. We are a bunch of rag-tag runners from all different places, and backgrounds. UltraVT is AWESOME. When did you get involved with ultraVT? I got involved in ultraVT before there was ultraVT! How do you see yourself within ultraVT? My fa...

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452 Miles & Counting ...: March 2016

http://changultraadventures.blogspot.com/2016_03_01_archive.html

452 Miles and Counting . Sunday, March 27, 2016. Race Report: Georgia Death Race 2016. 8220;You have to touch the magical pony before you leave the aid station! 8220;I’m not going to touch the magical pony, I’m gonna kiss it! That was just one of the memorable interactions I had this past weekend at the 2016 edition of the Georgia Death Race, held in the beautiful mountains of North Georgia. I was comforted by the fact that I had three awesome teammates running the race with me and I knew many of the oth...

3

452 Miles & Counting ...: Race Report: Georgia Death Race 2016

http://changultraadventures.blogspot.com/2016/03/race-report-georgia-death-race-2016.html

452 Miles and Counting . Sunday, March 27, 2016. Race Report: Georgia Death Race 2016. 8220;You have to touch the magical pony before you leave the aid station! 8220;I’m not going to touch the magical pony, I’m gonna kiss it! That was just one of the memorable interactions I had this past weekend at the 2016 edition of the Georgia Death Race, held in the beautiful mountains of North Georgia. I was comforted by the fact that I had three awesome teammates running the race with me and I knew many of the oth...

4

452 Miles & Counting ...: Grindstone 100 Race Report 2014

http://changultraadventures.blogspot.com/2014/10/grindstone-100-race-report-2014.html

452 Miles and Counting . Saturday, October 11, 2014. Grindstone 100 Race Report 2014. Ok, so a little back story before I get into the nitty gritty of Grindstone 2k14. I met Matt in 2002 which was my sophomore and his freshman year of high school. I met Kristen, Devon and Carrie in 2005, my first year of college at VT. I met Steve in 2007 through competing with, and losing to him in many triathlons. I met Brett in the fall of 2013, when he joined the VT ultra team. Fast forward to fall 2014. I had an...

5

452 Miles & Counting ...: February 2013

http://changultraadventures.blogspot.com/2013_02_01_archive.html

452 Miles and Counting . Sunday, February 17, 2013. Blacksburg Classic 10 Mile. Photo courtesy of Aaron B. One week post- 50k and after a long work week, we weren't sure how this race would go. I was feeling sick with a head cold and Kristen was just plain tired from working. Nonetheless, we were super stoked as the Classic is considered (at least to us) to be one of Blacksburg's premier running events. There were flurries falling with a forecast of snow. Ha Anyways, we were off! I dropped 20 seconds fro...

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Terrapin Mountain 50k | Running Ryder

https://jmryder.wordpress.com/2014/03/25/terrapin-mountain-50k

March 25, 2014. First 50k and a Crazy One. UltraVT Synchroblog 2: Why Do we Run? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. April 24th, 2015.

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People In The Outdoors – Rudy Rutemiller – August 2015 | Hiking Hokie

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People In The Outdoors. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 1,822 other followers. Follow Hiking Hokie on WordPress.com. People In The Outdoors – Rudy Rutemiller – August 2015. August 8, 2015. April 9, 2016. Meet Rudy, photo cred: Wyatt Lowdermilk. WARNING: BE CAREFUL WHO YOU PEER PRESSURE, YOU MAY UNLEASH A MONSTER. Jordan Chang and Rudy Rutemiller pre-race, photo cred: Chrissy Esposito. Photo cred: Wyatt Lowdermilk.

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About | Running Ryder

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This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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Table Rock 50 Miler | Running Ryder

https://jmryder.wordpress.com/2014/10/20/table-rock-50-miler

Table Rock 50 Miler. October 20, 2014. A special thanks to Darren, Mike and Dylan for crewing for me and knowing exactly what I do and don’t like. Congratulations to Danny and Steve for running amazing 50k races. UltraVT Synchroblog 2: Why Do we Run? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Table Rock 50 Miler.

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First 50k and a Crazy One | Running Ryder

https://jmryder.wordpress.com/2014/02/17/first-50k-and-a-crazy-one

First 50k and a Crazy One. February 17, 2014. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Table Rock 50 Miler. First 50k and a Crazy One.

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jmryder | Running Ryder

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All posts by jmryder. Table Rock 50 Miler. October 20, 2014. A special thanks to Darren, Mike and Dylan for crewing for me and knowing exactly what I do and don’t like. Congratulations to Danny and Steve for running amazing 50k races. UltraVT Synchroblog 2: Why Do we Run? April 18, 2014. What role does running play in your life? When did you start running and why? Run one last run, where and with whom would it be and why? Which is better, trail running or road running? March 25, 2014. February 17, 2014.

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UltraVT Synchroblog 2: Why Do we Run? | Running Ryder

https://jmryder.wordpress.com/2014/04/18/ultravt-synchroblog-2-why-do-we-run

UltraVT Synchroblog 2: Why Do we Run? April 18, 2014. What role does running play in your life? When did you start running and why? Run one last run, where and with whom would it be and why? Which is better, trail running or road running? Both trail and road running have their pros and cons. Road running has less risk of injury, and allows to through down crazy fast runs. Who doesn’t to see insanely fast times? Table Rock 50 Miler. Leave a Reply Cancel reply. Enter your comment here. Table Rock 50 Miler.

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changultraadventures.blogspot.com

452 Miles & Counting ...

452 Miles and Counting . Monday, October 3, 2016. 12 Lessons from The Bear 100. Why run the Bear 100, a race 1,958 miles away from my home here in Blacksburg, VA? I love you guys. Sunny and mild the day before the Bear 100. Lesson #1: Preparation is key, but for me, that means quality time with my friends and family while doing it. Would they alter the race? Having gone through the sting of the cancelled 2013 Grindstone 100 (government shut down) I was preparing myself for the worst. The weather had been...

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