channelchallenge.nl
Richard Broer | channelchallenge.nl
http://channelchallenge.nl/taxonomy/term/4
Overslaan en naar de inhoud gaan. Michael Oram wisdoms and some more. Wie is er dit jaar al overgegaan? Swimming The English Channel. Meer weer in het kanaal. Golven, wind, temperatuur. Met Office - Dover. Jersey2France and round Jersey. Bianca de Bruijn 2013. ChannelTeamWassenaar 2011 and 2014. Daan Glorie EFE 2012/2013. Donal Buckley - Lone Swimmer. Jan-Willem van de Graaf 2013. Marcel vd Togt verlegt grenzen 2011. Maurice van den Berge 2013. Milko van Gool 2011. Plons Channel Team 2013. Op 16 november...
channelchallenge.nl
Milko van Gool | channelchallenge.nl
http://channelchallenge.nl/taxonomy/term/26
Overslaan en naar de inhoud gaan. Michael Oram wisdoms and some more. Wie is er dit jaar al overgegaan? Swimming The English Channel. Meer weer in het kanaal. Golven, wind, temperatuur. Met Office - Dover. Jersey2France and round Jersey. Bianca de Bruijn 2013. ChannelTeamWassenaar 2011 and 2014. Daan Glorie EFE 2012/2013. Donal Buckley - Lone Swimmer. Jan-Willem van de Graaf 2013. Marcel vd Togt verlegt grenzen 2011. Maurice van den Berge 2013. Milko van Gool 2011. Plons Channel Team 2013. Op 16 november...
channelchallenge.nl
Marcel de Greef | channelchallenge.nl
http://channelchallenge.nl/taxonomy/term/42
Overslaan en naar de inhoud gaan. Michael Oram wisdoms and some more. Wie is er dit jaar al overgegaan? Swimming The English Channel. Meer weer in het kanaal. Golven, wind, temperatuur. Met Office - Dover. Jersey2France and round Jersey. Bianca de Bruijn 2013. ChannelTeamWassenaar 2011 and 2014. Daan Glorie EFE 2012/2013. Donal Buckley - Lone Swimmer. Jan-Willem van de Graaf 2013. Marcel vd Togt verlegt grenzen 2011. Maurice van den Berge 2013. Milko van Gool 2011. Plons Channel Team 2013. 2008-09-15 - D...
jeffpalm-swimming.blogspot.com
Jeff Palm's Swimming Blog: 3/16/14 - 3/23/14
http://jeffpalm-swimming.blogspot.com/2014_03_16_archive.html
Jeff Palm's Swimming Blog. This is a blog I created in August 2008 to keep up with my progress back in the swimming world. Prior to the Summer of 2008 I haven't really done a swimming workout in 15 years when I was about 75 lbs. lighter! My main motivation is for the health benefits and having something to train towards.but really there are SO many other benefits. Monday, March 17, 2014. Monday, March 17, 2014. 5 x 100 @ 2:00. Hold a strong pace, like 80%. 6 x 50 @ :30 rest. 10 x 25 w/ fins @ :45.
jeffpalm-swimming.blogspot.com
Jeff Palm's Swimming Blog: 5/19/13 - 5/26/13
http://jeffpalm-swimming.blogspot.com/2013_05_19_archive.html
Jeff Palm's Swimming Blog. This is a blog I created in August 2008 to keep up with my progress back in the swimming world. Prior to the Summer of 2008 I haven't really done a swimming workout in 15 years when I was about 75 lbs. lighter! My main motivation is for the health benefits and having something to train towards.but really there are SO many other benefits. Tuesday, May 21, 2013. Wednesday- May 21, 2013. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Kings of Leon- Music.
jeffpalm-swimming.blogspot.com
Jeff Palm's Swimming Blog: Wednesday- August 20, 2014
http://jeffpalm-swimming.blogspot.com/2014/08/wednesday-august-20-2014.html
Jeff Palm's Swimming Blog. This is a blog I created in August 2008 to keep up with my progress back in the swimming world. Prior to the Summer of 2008 I haven't really done a swimming workout in 15 years when I was about 75 lbs. lighter! My main motivation is for the health benefits and having something to train towards.but really there are SO many other benefits. Thursday, August 21, 2014. Wednesday- August 20, 2014. 5 pull (paddles, buoy, snorkel) @ 1:30. 5 w/ fins and paddles @ 1:30. 10 x 25 @ :35.
jeffpalm-swimming.blogspot.com
Jeff Palm's Swimming Blog: Tuesday- August 26, 2014
http://jeffpalm-swimming.blogspot.com/2014/08/tuesday-august-26-2014.html
Jeff Palm's Swimming Blog. This is a blog I created in August 2008 to keep up with my progress back in the swimming world. Prior to the Summer of 2008 I haven't really done a swimming workout in 15 years when I was about 75 lbs. lighter! My main motivation is for the health benefits and having something to train towards.but really there are SO many other benefits. Tuesday, August 26, 2014. Tuesday- August 26, 2014. 20 x 50 @ 1:00. 10 x 100 w/ fins @ 1:45. 25 all out/25 ez. August 30, 2014 at 5:43 AM.
blog.talesofthebeerbaby.com
Tales of the Beer Baby: Cancer Survivor Wins 8-Mile Boston Light Swim
http://blog.talesofthebeerbaby.com/2014/08/cancer-survivor-wins-8-mile-boston.html
Tales of the Beer Baby. Adventures in open water. Thursday, August 14, 2014. Cancer Survivor Wins 8-Mile Boston Light Swim. Bill Shipp is first up the beach at the 2014 Boston Light Swim. Liz Fry edges out relay team the. Frozen Nipples at the. 2014 Boston Light Swim. Race Director Greg O'Connor with Liz Fry. Race Director Greg O’Connor says, “I was very surprised and impressed at the fortitude of all of the swimmers. Even though the water was 58 degrees at the start, not one swimmer got ...Shipp agrees ...
blog.talesofthebeerbaby.com
Tales of the Beer Baby: Ode to the Neti Pot
http://blog.talesofthebeerbaby.com/2009/05/ode-to-neti-pot.html
Tales of the Beer Baby. Adventures in open water. Thursday, May 28, 2009. Ode to the Neti Pot. So what's a neti pot and how did it save my spring? I was so completely grossed out by my own head! Besides feeling lousy, now I felt revolting. Lovely. Thank you Neti Pot! Subscribe to: Post Comments (Atom). Waltham, MA, United States. View my complete profile. Want to know more about anything you read here? 2015 Writer's Digest Award. 2nd Place, Magazine Feature Article Category. 2014 Writer's Digest Award.
blog.talesofthebeerbaby.com
Tales of the Beer Baby: Quick post
http://blog.talesofthebeerbaby.com/2008/07/quick-post.html
Tales of the Beer Baby. Adventures in open water. Tuesday, July 15, 2008. Here's a quick post before dashing off to the lake for an evening dip. Training's improved recently. Been getting in more consistently in the evenings. Did 1:10 last night and felt great. Did 2:30 on Sunday in Cochituate. Subscribe to: Post Comments (Atom). Waltham, MA, United States. View my complete profile. Want to know more about anything you read here? 2015 Writer's Digest Award. 2nd Place, Magazine Feature Article Category.