CHANTZ12WBT.BLOGSPOT.COM

Chantz 12wbt Journey

Thursday, 24 May 2012. Round 2 2012 Preseason Tasks. Preseason Task #1 Get Real. This will be my 3rd round and yet every time I do this task I find i've come up with other excuses! This time my big excuse was that i'm 'Too Tired'! Well HELLO Chantz - get to bed earlier, have a good sleep and get your butt into the gym! With winter here i've been using the 'Too Cold' excuse. OMG how silly is that one? What better way to warm up than exercise? Preseason Task #2 Set your Goals. Then Tough Mudder for Februar...

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Thursday, 24 May 2012. Round 2 2012 Preseason Tasks. Preseason Task #1 Get Real. This will be my 3rd round and yet every time I do this task I find i've come up with other excuses! This time my big excuse was that i'm 'Too Tired'! Well HELLO Chantz - get to bed earlier, have a good sleep and get your butt into the gym! With winter here i've been using the 'Too Cold' excuse. OMG how silly is that one? What better way to warm up than exercise? Preseason Task #2 Set your Goals. Then Tough Mudder for Februar...

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Chantz 12wbt Journey | chantz12wbt.blogspot.com Reviews

https://chantz12wbt.blogspot.com

Thursday, 24 May 2012. Round 2 2012 Preseason Tasks. Preseason Task #1 Get Real. This will be my 3rd round and yet every time I do this task I find i've come up with other excuses! This time my big excuse was that i'm 'Too Tired'! Well HELLO Chantz - get to bed earlier, have a good sleep and get your butt into the gym! With winter here i've been using the 'Too Cold' excuse. OMG how silly is that one? What better way to warm up than exercise? Preseason Task #2 Set your Goals. Then Tough Mudder for Februar...

INTERNAL PAGES

chantz12wbt.blogspot.com

1

Chantz 12wbt Journey: Round 2 2012 Preseason Tasks

http://chantz12wbt.blogspot.com/2012/05/round-2-2012-preseason-tasks.html

Thursday, 24 May 2012. Round 2 2012 Preseason Tasks. Preseason Task #1 Get Real. This will be my 3rd round and yet every time I do this task I find i've come up with other excuses! This time my big excuse was that i'm 'Too Tired'! Well HELLO Chantz - get to bed earlier, have a good sleep and get your butt into the gym! With winter here i've been using the 'Too Cold' excuse. OMG how silly is that one? What better way to warm up than exercise? Preseason Task #2 Set your Goals. Then Tough Mudder for Februar...

2

Chantz 12wbt Journey: January 2012

http://chantz12wbt.blogspot.com/2012_01_01_archive.html

Tuesday, 17 January 2012. Weigh in and Video Blog. Weigh In Wednesday is here! Did you have good news this morning? I've lost 305g since Friday and really need to start keeping track of my WEDNESDAY weigh in's so into my diary i've written my weight from today. That'll teach me for weighing several times a day - just to make sure the scales aren't lying to me! Chantz-12WBT Video Blog Round 3 2011. Sunday, 15 January 2012. Preseason Task #1 - Introduce Yourself. Preseason is finally here! I'm still follow...

3

Chantz 12wbt Journey: March 2012

http://chantz12wbt.blogspot.com/2012_03_01_archive.html

Saturday, 31 March 2012. Turning around my downward spiral. I really thought I was ok and that these negative people in my life weren't bothering me, but it seems I wasn't handling things as well as I thought I was. It is my own fault I let it get to me and i'm owning it. So now it is back to basics for me and to get my head straight! And starting today i'm smashing it up again! 1021 cals burnt today. My goal is to burn 4000 cals over for days so I have 3000 to go! Friday, 23 March 2012. I've started pla...

4

Chantz 12wbt Journey: My Reward for hitting a healthy BMI

http://chantz12wbt.blogspot.com/2012/03/my-reward-for-hitting-healthy-bmi.html

Friday, 23 March 2012. My Reward for hitting a healthy BMI. So i've been planning my reward for a while, infact it was booked for a while so I definitely had a set target date to hit a healthy BMI and I did it! Thursday 22nd March I got my reward! This design was taken from my daughters leggings that she had painted in Thailand, as soon as I saw the artwork I wanted it on my arm, had to be tweaked a little to make it tatt friendly but there it is. I love it! Now to work on a design for my next reward :).

5

Chantz 12wbt Journey: December 2011

http://chantz12wbt.blogspot.com/2011_12_01_archive.html

Thursday, 29 December 2011. End of 2011, my journey so far. All in all it has been a great year. I was starting to get that mindset right and started being healthier and a bit more active. As a bonus some weight came off, slowly but it was off. I didn't really mind, I was happy afterall I wasn't that big was I? Here is a photo of me in Thailand at 98kg (July 2011). Start of Round 3 12wbt 2011 I was 92.2kg. And 12 weeks later I had lost 17kg making me 75.2kg. 2012 is going to be a much better year! Now fo...

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chantz12wbt.blogspot.com

Chantz 12wbt Journey

Thursday, 24 May 2012. Round 2 2012 Preseason Tasks. Preseason Task #1 Get Real. This will be my 3rd round and yet every time I do this task I find i've come up with other excuses! This time my big excuse was that i'm 'Too Tired'! Well HELLO Chantz - get to bed earlier, have a good sleep and get your butt into the gym! With winter here i've been using the 'Too Cold' excuse. OMG how silly is that one? What better way to warm up than exercise? Preseason Task #2 Set your Goals. Then Tough Mudder for Februar...

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