tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: August 2012
http://tri-mikelsonian.blogspot.com/2012_08_01_archive.html
Friday, August 17, 2012. I have clearly taken the long route as to blog updates recently. Frankly, not much has been going on since Ironman Couer d'Alene until the last couple weeks. With that lame excuse for my literary laziness, here is a bit of an update including 2 race reports! Training has gone fairly well with no set backs and nothing major to report. I keep waiting to make these "massive, insane, unbelievable" gains and PRs that I hear/see some of my competitors talk/write about, but alas, I ...
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: June 2012
http://tri-mikelsonian.blogspot.com/2012_06_01_archive.html
Friday, June 22, 2012. I m extremely fortunate to have some of the best sponsors in the business. Their support of my racing has never wavered. One of those incredible companies is SPY Optics. And now they want to share a little of that support with one of you lucky readers. Here is the deal:. You have a chance to win a free pair of the same shades I race in, The Screw. Here are the rules:. 1 You must be in Couer d'Alene. 2 You must be racing Ironman Couer d'Alene. See you around,. Thursday, June 21, 2012.
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: January 2012
http://tri-mikelsonian.blogspot.com/2012_01_01_archive.html
Tuesday, January 31, 2012. Training is back into full swing and with that, comes the obvious thought of when will be my first crack out to see where all the early season training has gotten my fitness. I have been toying around with a few different schedule ideas, and the entire season is by no means set in stone, but I have locked in on a certain race that really piqued my interest. LEADMAN 125! March 31st, 2012. Copy the code Ltftri24 and save yourself 15% and click here. Thursday, January 19, 2012.
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: May 2012
http://tri-mikelsonian.blogspot.com/2012_05_01_archive.html
Wednesday, May 30, 2012. This past weekend I made my first voyage ever to the Caribbean, specifically the islands of Trinidad and Tobago. While it is hard to imagine that one would need an "excuse" to go visit this area of the world, it just so happens that I had one in the form of the Rainbow Cup International Triathlon. Charisa had actually come in contact with the race crew and I was lucky enough to get an invite to tag along. No convincing needed! As for the race, it was quick, so I will keep it short.
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: Ironman AZ Race Report
http://tri-mikelsonian.blogspot.com/2012/11/ironman-az-race-report.html
Wednesday, November 21, 2012. Ironman AZ Race Report. Ironman Arizona, as I said in my previous post, is a race that I just like. After this weekend, I like it even a bit more. TRIBE Multisport, for the third year in a row, put on a fantastic pre race party. It is a true pleasure to work with a shop and crew that really gets behind the athletes and pulls out all the stops to really enjoy the experience of an Ironman. The Zoot Prophet was awesome again. Warm, buoyant and flexible. Was telling me I was exc...
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: October 2012
http://tri-mikelsonian.blogspot.com/2012_10_01_archive.html
Wednesday, October 31, 2012. Austin 70.3 Race Report. I raced Austin 70.3 in 2010 and had pretty good memories of the race. It was warm, the course was fun, and I had to dodge a HUGE bull that had gotten loose on the race course. This year things were much different. Yet much the same. 1 It was Frigid! 43f (6c) at the start and didn't get much warmer all to fast. 2 The run course. Out went the cross country section and in came another loop. 1 We started in near dark. Getting onto the bike I got a split o...
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: November 2012
http://tri-mikelsonian.blogspot.com/2012_11_01_archive.html
Wednesday, November 21, 2012. Ironman AZ Race Report. Ironman Arizona, as I said in my previous post, is a race that I just like. After this weekend, I like it even a bit more. TRIBE Multisport, for the third year in a row, put on a fantastic pre race party. It is a true pleasure to work with a shop and crew that really gets behind the athletes and pulls out all the stops to really enjoy the experience of an Ironman. The Zoot Prophet was awesome again. Warm, buoyant and flexible. Was telling me I was exc...
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: Thats a wrap... (almost)
http://tri-mikelsonian.blogspot.com/2012/11/thats-wrap-almost.html
Tuesday, November 13, 2012. Thats a wrap. (almost). 2012 has been a season of change. Change from an injured athlete possibly out of the sport, to an athlete coming back. Change from a group training environment, to solo hours for the largest part. Change is coaching, approach, and focus. To my relief, my shoulder proved resilient and unaffected by the rather unaesthetic protrusion it now sports. I worked at rebuilding its functionality and strength and went back into routine. Life. Next Race and Results.
tri-mikelsonian.blogspot.com
Ian Mikelson Triathlete: March 2012
http://tri-mikelsonian.blogspot.com/2012_03_01_archive.html
Wednesday, March 14, 2012. Its been a while since I have put an entry up here, and that is due in large part to the fact that I have been totally consumed with training camp. Ok, 90% training, 5% driving and 5% training induced laziness. I was delivered a big boost partway through camp, and one that I am very excited to announce. I have very happy to say that BH Bikes brought me aboard their esteemed triathlon team! Subscribe to: Posts (Atom). The Original. All you need. Head to toe. Next Race and Results.
goalsfortheweek.com
Goals for the Week!: Why GFTW?
http://www.goalsfortheweek.com/p/why-gftw.html
Self and Team Coach. This is a longer post than anticipated! But I received these questions below from a bloggy reader. So wanted to share a bit of my goal making/processing. I frankly love talkin' this stuff (uh.why I started this here blog), and if someone's gonna ask, I'll indulge;-). Questions from Reader Heather Bleasdell. 1 I have a question, how has writing down your goals for the week (consistently over the last year and a half) affected your life? A basic example: a Home goal: Clean my car/vacuum.
