runningmtnmama.wordpress.com
NamasDay Rebound – Running Mountain Mama
https://runningmtnmama.wordpress.com/2016/12/05/namasday-rebound
A woman's journey toward a healthier life through food, exercise and lifestyle changes. About “Running mountain mama”. December 5, 2016. December 10, 2016. Recently, I received a few happy emails. Apparently I’ve been a leader in the local Team Red, White and Blue chapter for an entire year. That weekend my chapter participated in Eagle NamasDay, a yoga-centered event that encouraged community at Team RWB participation in an ancient tradition that soothes restless souls. I know what I want to do: more GO...
overcomeandrun.com
All Day Ruckoff and Charity Challanges with Brian Lohr
http://www.overcomeandrun.com/brian-lohr
Dirt in Your Skirt and Mud Run Guide with Margaret Schlachter. December 26, 2016. Motivation and The ComebackKids with Laura Messner. January 17, 2017. All Day Ruckoff and Charity Challanges with Brian Lohr. In this episode I talk to Brian Lohr the owner of All Day Ruckoff. When Brian was looking to do his first ruck event he wasn't able to find out what the event consisted of, how to prepare or even know if he was ready to do it. So he created All Day Ruckoff. After some time with All Day Ruckoff. Fun, ...
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