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Charlotte OrrA Food & Fitness Blog
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Charlotte Orr | charlottesfigure.blogspot.com Reviews
https://charlottesfigure.blogspot.com
A Food & Fitness Blog
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Charlotte Orr: Recipes
http://charlottesfigure.blogspot.com/2007/01/recipes_01.html
Cooking, Renovations and Fun Stuff. Monday, January 1, 2007. These recipes are ones I've posted elsewhere on my blog. Some are adapted from recipe books and others I've made up myself. Enjoy! Hi-Fibre Vanilla Porridge with Pear and Papaya. Quinoa, Yoghurt and Berry Parfait. Raw Choc Cherry Oats. Rice Pudding for Breakfast. Lentil Salad with Beets and Feta. South African Bean Curry. Barbecue Garlic Beef Fillet. Chicken, Pear and Spinach Salad. Gluten-free Fish and Chips. Braised Lamb Shanks with Polenta.
Charlotte Orr: Training
http://charlottesfigure.blogspot.com/2007/01/training.html
Cooking, Renovations and Fun Stuff. Monday, January 1, 2007. Mon 30 min yoga. Tue 30 min yoga. Wed 60 min yoga. Tue 60 min jog. Wed weights, kb swings, 20 min elliptical. Thu 60 min hill walk. Fri weights, bike intervals and medicine ball slams, 20 min bike. Mon weights, 30 min elliptical (all cardio at 70-80% MHR). Tue 30 min jog. Thu 60 min hill walk. Fri weights, 30 min bike. Sat 60 min mixed cardio. 27 Feb to 4 March 2012. Mon weights, 30 min bike (all cardio at 70-80% MHR). Tue 60 min jog. 26 Dec 20...
Charlotte Orr: Garden Update
http://charlottesfigure.blogspot.com/2013/11/garden-update.html
Cooking, Renovations and Fun Stuff. Tuesday, November 12, 2013. In September I set up some raised garden beds in our back yard:. We planted some seedlings in early October, and after a false start (the mulch made great hiding spots for earwigs, which nibbled all the green leafy veges), they're growing well. The gardens are coming along nicely. Theres nothing more rewarding than eating from your own gardens. Were using our own parsley for our organic green smoothies. :) xxx. November 14, 2013 at 4:48 PM.
Charlotte Orr: 2013/02
http://charlottesfigure.blogspot.com/2013_02_01_archive.html
Cooking, Renovations and Fun Stuff. Sunday, February 3, 2013. Celide and Jakub’s Wedding. Rob used to work with Celide. Her parents were born in Italy, and Jakub’s parents were born in Poland, so it made for an interesting day! 160; The ceremony was held in a Catholic church in Richmond. All pics taken on Rob’s phone. We had about three hours between the ceremony and the reception so we went to Federation Square for a bit. Me, Celide and Rob. Rob and I near the end of the night. Links to this post.
Charlotte Orr: 2013/05
http://charlottesfigure.blogspot.com/2013_05_01_archive.html
Cooking, Renovations and Fun Stuff. Tuesday, May 7, 2013. Bathroom Renovation - Complete. Come in, let me show you around…. The first thing you see on entering the bathroom is the basin. The shower screen is to the right:. The shower screen is hinged so it can be pushed to one side when it’s not in use, to make the room seem bigger:. The shower head is on a rail, so it’s height adjustable. It’s also detachable and on a hose, so you can use it to clean the bath and shower area (or the dog):. We also had t...
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Focus, Balance and Sanity: November 2008
http://wendysmuscle.blogspot.com/2008_11_01_archive.html
Focus, Balance and Sanity. This year has been a journey of discovery for me, having competed in two Figure Competitions. It has been a year of training and dieting and now my next challenge is to incorporate that back into normal every day life, finding the balance whilst staying focused and sane! Saturday, November 29, 2008. Anyway, it is all about deciding where you are, what you know, what you are doing and what you need to change. In fact alot of it is still waiting! There will be no more fighting wi...
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Journey to ALL FEMALES 2008: 4 in a row.............
http://journeytonovicefigure.blogspot.com/2008/02/4-in-row.html
Journey to ALL FEMALES 2008. Follow my journey to the All Females 2008 as I aim to step on Stage in better condition than last year. Thursday, February 28, 2008. 4 in a row. Going well, BLOGGED 4 days in a row. The little daily report thing is working as I suspected. Weights – Back and Biceps. 100% Clean and to plan. 1 litre of herbal white tea. Rest, Relaxation, Recovery. 6 ½ hours sleep last night – NOT ENOUGH AGAIN! Sat and had Lunch with Hubby. 45 minute nana nap (how cool is napping in the day!
2008 August « From Marathons to Infinity and Beyond……….
https://skinnyambition.wordpress.com/2008/08
From Marathons to Infinity and Beyond………. Baby on the way….warning cuteness ahead…. Recipie of the Week (updated 30/05). Sometimes following your path to achieve your goals requires sacrifice.or foregoing the activities that others are free to do Miranda Banks. There are risks and costs to a program of action.but they are far less than the long range risks and costs of comfortable inaction" John F kennedy. I do want a new Blog. Here comes the Sun. When Abs were a distant memory…. How Cold is it today?
2008 May « From Marathons to Infinity and Beyond……….
https://skinnyambition.wordpress.com/2008/05
From Marathons to Infinity and Beyond………. Baby on the way….warning cuteness ahead…. Recipie of the Week (updated 30/05). Sometimes following your path to achieve your goals requires sacrifice.or foregoing the activities that others are free to do Miranda Banks. There are risks and costs to a program of action.but they are far less than the long range risks and costs of comfortable inaction" John F kennedy. I do want a new Blog. Here comes the Sun. When Abs were a distant memory…. How Cold is it today?
2007 October « From Marathons to Infinity and Beyond……….
https://skinnyambition.wordpress.com/2007/10
From Marathons to Infinity and Beyond………. Baby on the way….warning cuteness ahead…. Recipie of the Week (updated 30/05). Sometimes following your path to achieve your goals requires sacrifice.or foregoing the activities that others are free to do Miranda Banks. There are risks and costs to a program of action.but they are far less than the long range risks and costs of comfortable inaction" John F kennedy. I do want a new Blog. Here comes the Sun. When Abs were a distant memory…. How Cold is it today?
Focus, Balance and Sanity: February 2009
http://wendysmuscle.blogspot.com/2009_02_01_archive.html
Focus, Balance and Sanity. This year has been a journey of discovery for me, having competed in two Figure Competitions. It has been a year of training and dieting and now my next challenge is to incorporate that back into normal every day life, finding the balance whilst staying focused and sane! Monday, February 9, 2009. My heart and thoughts go out to anyone who has been affected by this disaster. Saturday, February 7, 2009. Extreme heat and Bush fires. As many of you are aware, We are having a huge h...
2008 July « From Marathons to Infinity and Beyond……….
https://skinnyambition.wordpress.com/2008/07
From Marathons to Infinity and Beyond………. Baby on the way….warning cuteness ahead…. Recipie of the Week (updated 30/05). Sometimes following your path to achieve your goals requires sacrifice.or foregoing the activities that others are free to do Miranda Banks. There are risks and costs to a program of action.but they are far less than the long range risks and costs of comfortable inaction" John F kennedy. I do want a new Blog. Here comes the Sun. When Abs were a distant memory…. How Cold is it today?
My running adventures! : 13.1 in 6 days time
http://maryannegb.blogspot.com/2013/08/131-in-6-days-time.html
I love to run. Read on for my highs, lows, fast and slow running sessions. Sunday, August 18, 2013. 131 in 6 days time. Yes once agin it has been a while since I stopped by here! I'd love to write more, but I seem to just run out of time. I know I have the same amount of time as everyone else, I just need to decide how I use it. How do I use my time. I love the fact that a cherish the time I spend with our 3 year old! There is no place for people like this or dogs off lead who want to tear you to shreds!
My running adventures! : Sports carnival today
http://maryannegb.blogspot.com/2013/09/sports-carnival-today.html
I love to run. Read on for my highs, lows, fast and slow running sessions. Wednesday, September 4, 2013. Today my running post is all about Mr 8! Today was his athletics carnival at school. He came 5th in the 50m, 2nd in the 200m and he ran in a relay with children a year older than him and his team placed third! I am one proud mummy tonight! I am proud of how well he went, but I am even more proud of the way he congratulated fellow peers and cheered other children on in their races! Once Upon a (L)ime.
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Charlotte's Feminist Edition Radio 91.5 FM
Charlotte's Feminist Edition Radio 91.5 FM. Womens News and Information not seen elsewhere that you can use. We can be reached via email at Feministedition@gmail.com. If you have suggestions for a show or would like to participate let us know at. CO-Sen: Buck didn't prosecute rape case because he believed victim had abortion. CO-Sen: Buck didnt prosecute rape case because he believed victim had abortion. Links to this post. Coming on Oct.08.10 Show. Links to this post. Links to this post. Came across thi...
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Histoire(s) de l'art | Le blog de Charlotte Sferruzza
Histoire(s) de l'art. Le blog de Charlotte Sferruzza. Aller au contenu principal. Les orgasmes de Beyro. L’artiste argentin Diego Beyro a eu l’idée originale de prendre en photo des hommes et des femmes en train d’avoir un orgasme… et de les imprimer en grand format sur du papier à motifs! Ces portraits atypiques sont exposés les uns à côté des autres, accrochés sur une corde à linge… surprenant! Lire la suite ». Star Wars, la vengeance. Atelier de/construction avec l’association Mire. Let there be light!
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Charlotte Orr
A Food and Fitness Blog. Thursday, December 26, 2013. All made by me! Links to this post. Tuesday, November 12, 2013. In September I set up some raised garden beds in our back yard:. We planted some seedlings in early October, and after a false start (the mulch made great hiding spots for earwigs, which nibbled all the green leafy veges), they're growing well. Links to this post. Sunday, December 23, 2012. FFF Final Check In. Managed to do four 45-minute sessions of swimming. So here are my final results.
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Charlotte's Finest Legacy Foundation. Thin Blue Line Run. 2014 CMPD Officers Clark and Shelton Scholarship Opportunity. Charlotte's Finest Legacy Foundation is excited to announce the 2014 CMPD Officers Clark and Shelton Scholarship Opportunity. These scholarships were created in memory of CMPD Officers Clark and Shelton who were killed in the line of duty on April 1, 2007. Click here for details. Fri April 25, 2014. Click here to contact us. Top 10 Reasons to.
