checkoutmyasana.blogspot.com

Check Out My Asana

Check Out My Asana. Thursday, April 23, 2015. These hormones. This sleeplessness. These questions. These fears. I've spent the last 8 years of my life working toward a level of mindfulness and presence. The ability to stay with the moment and avoid or quickly dissipate anxiety and fear. The last 2 weeks of my life have pushed me so far back to square one I hardly recognize myself or my practice. With the support of my boyfriend Jerry, the amazing nursing staff and one hell of a doula, Sasha, I breathed a...

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Check Out My Asana. Thursday, April 23, 2015. These hormones. This sleeplessness. These questions. These fears. I've spent the last 8 years of my life working toward a level of mindfulness and presence. The ability to stay with the moment and avoid or quickly dissipate anxiety and fear. The last 2 weeks of my life have pushed me so far back to square one I hardly recognize myself or my practice. With the support of my boyfriend Jerry, the amazing nursing staff and one hell of a doula, Sasha, I breathed a...

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Check Out My Asana | checkoutmyasana.blogspot.com Reviews

https://checkoutmyasana.blogspot.com

Check Out My Asana. Thursday, April 23, 2015. These hormones. This sleeplessness. These questions. These fears. I've spent the last 8 years of my life working toward a level of mindfulness and presence. The ability to stay with the moment and avoid or quickly dissipate anxiety and fear. The last 2 weeks of my life have pushed me so far back to square one I hardly recognize myself or my practice. With the support of my boyfriend Jerry, the amazing nursing staff and one hell of a doula, Sasha, I breathed a...

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checkoutmyasana.blogspot.com

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Check Out My Asana: April 2015

http://www.checkoutmyasana.blogspot.com/2015_04_01_archive.html

Check Out My Asana. Thursday, April 23, 2015. These hormones. This sleeplessness. These questions. These fears. I've spent the last 8 years of my life working toward a level of mindfulness and presence. The ability to stay with the moment and avoid or quickly dissipate anxiety and fear. The last 2 weeks of my life have pushed me so far back to square one I hardly recognize myself or my practice. With the support of my boyfriend Jerry, the amazing nursing staff and one hell of a doula, Sasha, I breathed a...

2

Check Out My Asana: June 2012

http://www.checkoutmyasana.blogspot.com/2012_06_01_archive.html

Check Out My Asana. Monday, June 11, 2012. Just Go With It. It's been a while and a lot has been happening, lots of change in every aspect of my life (and it seems in those around me). There's something to be said for intuition, I knew that it was going to happen before it did, I guess my boss must have been giving off that vibe that day! Subscribe to: Posts (Atom). Just Go With It. There was an error in this gadget. View my complete profile. Picture Window template. Template images by cstar55.

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Check Out My Asana: December 2013

http://www.checkoutmyasana.blogspot.com/2013_12_01_archive.html

Check Out My Asana. Monday, December 23, 2013. Take it off the mat. Before moving to NYC I worked with an amazing dog trainer in LA for a little over a year. When I first called him I was at the end of my leash (pun intended! I'd tried a number of techniques, a number of trainers all with no success. My pups are both young, boisterous boys, and they were beginning to show some pretty strong signs of aggression. Suddenly I didn't have ill-behaved dogs that needed discipline, rather I was allowing the beha...

4

Check Out My Asana: 2015 Intentions | January : Change

http://www.checkoutmyasana.blogspot.com/2015/01/2015-intentions-january-change.html

Check Out My Asana. Tuesday, January 20, 2015. 2015 Intentions January : Change. The start of a fresh year always encourages a sense of reflection and of goal setting for the future. Sadly, many people lose sight of their goals, they become frustrated with the time and patience needed to enact a change, and resolutions get washed out of our lives the way the holiday decorations are thrown by the curbside. This month I, along with my wonderful students at ShambhalaYoga and Dance, Brooklyn. As we learn to ...

5

Check Out My Asana: March 2014

http://www.checkoutmyasana.blogspot.com/2014_03_01_archive.html

Check Out My Asana. Thursday, March 27, 2014. Yoga raises more questions than it answers. Why can’t I put my foot behind my head yet? Why am I scared of inversions? How do I align my hips in half moon? What is the point of Ujjayi breath? Why do get angry in Half Pigeon? It can be irritating and unnerving, especially in a society where we are expected to be, and are rewarded for being, decisive, knowledgeable and forthright. In the same way, life unfolds itself slowly to us, but for some reason we stop as...

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checkoutmyasana.blogspot.com

Check Out My Asana

Check Out My Asana. Thursday, April 23, 2015. These hormones. This sleeplessness. These questions. These fears. I've spent the last 8 years of my life working toward a level of mindfulness and presence. The ability to stay with the moment and avoid or quickly dissipate anxiety and fear. The last 2 weeks of my life have pushed me so far back to square one I hardly recognize myself or my practice. With the support of my boyfriend Jerry, the amazing nursing staff and one hell of a doula, Sasha, I breathed a...

checkoutmyasana.com

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