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cheesymiteapples | Cross Country + Healthified Foods

Cross Country + Healthified Foods

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cheesymiteapples | Cross Country + Healthified Foods | cheesymiteapples.wordpress.com Reviews

https://cheesymiteapples.wordpress.com

Cross Country + Healthified Foods

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September | 2011 | cheesymiteapples

https://cheesymiteapples.wordpress.com/2011/09

Cross Country Healthified Foods. September 30, 2011. It’s the end of the week and the end of the month. First Saturday. Of the month tomorrow which means 10k Club Handicap Race. Since last months handicap race I’ve been progressively working towards running a negative split 10k. For October’s race! I thought this would be an ideal race strategy for this upcoming run. I figured it would also help me run my own race and not just sprint off with everyone else in the beginning! Twice a week during my interva...

2

Friday Faves | cheesymiteapples

https://cheesymiteapples.wordpress.com/2011/12/17/friday-faves-3

Cross Country Healthified Foods. Larr; All I Want For Chrismas…. Workouts and A New Recipe. December 17, 2011. Chobani has finally hit Australian Shores. I couldn’t decide which flavors to get so I started off with French Vanilla, Blueberry, Mango, Passion fruit and Strawberry. Pomegranate Seeds. I normally just buy a whole Pomegranate and de-seed them myself but these were on sale. So I bought 2 packs. Smoothies in a bowl! I make myself at least 1 smoothie a day. Hope You All Have A Lovely Weekend.

3

Why Cheesymiteapples? | cheesymiteapples

https://cheesymiteapples.wordpress.com/why-cheesymiteapples

Cross Country Healthified Foods. The story behind the name of my blog! The Cheesymite Apple Sandwich:. Is the name I gave a sandwich I created randomly one morning. Every morning for breakfast I have a pressed sandwich with Apple slices and different spreads/condiments inside. I would usually have:. Butter and Cinnamon Sugar. So I decided why not try Vegemite and Cheese. I decided to name the sandwich by combining 2 of my favorite foods! Yes Green apples, not really sure why! August 20, 2011 at 3:31 am.

4

August | 2011 | cheesymiteapples

https://cheesymiteapples.wordpress.com/2011/08

Cross Country Healthified Foods. Free Time = Baking! August 31, 2011. Start for me today! 3km warm up run, Hill Sprints x8, 2km warm down run. Followed by some Light Weights: Shoulder Press 15 reps x2, Side Raise 15 reps x2, Bicep Curls 20 reps x2. Some of my memorable eats today:. I found some time to squeeze in a little baking. Zucchini and Carrot Muffins. 1 Cup Self -Raising Flour. 1/4 Cup Caster Sugar. 1 Cup Soy Milk. 1/4 Cup Olive Oil. Preheat oven to 200/180. Fold in grated Zucchini and Carrot.

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July | 2011 | cheesymiteapples

https://cheesymiteapples.wordpress.com/2011/07

Cross Country Healthified Foods. A not so Healthy Breakfast. July 30, 2011. I indulged in some comfort food. This morning for Breakfast. Rummaging through our candy basket I found 1/2 of a Hershey’s Milk Chocolate bar. So I decided to add it to my OIAJ. It was a very satisfying brekkie and did the trick. This was way out of character for me, I never never never. Have an unhealthy breakfast! But who cares it’s not going to kill me to have unhealthy food sometimes…moderation! July 29, 2011. What is she doi...

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tryingfood.blogspot.com tryingfood.blogspot.com

Turtle-speed Runner: February 2012

http://tryingfood.blogspot.com/2012_02_01_archive.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. Sunday, February 26, 2012. Blogger is driving me nuts. for many reasons, but also I thought I needed to get away from a domain called tryingfood.blogspot.com, because it doesn't match my name! Easier to find me and all that nonsense. Now I can be found at:. Http:/ turtlespdrunner.wordpress.com. Links to this post. Friday, February 17, 2012. 4 Getting up at 5 am to volunteer to take photos at the running club's weekend race - goi...

tryingfood.blogspot.com tryingfood.blogspot.com

Turtle-speed Runner: Not counting calories.

http://tryingfood.blogspot.com/2012/02/not-counting-calories.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. Tuesday, February 7, 2012. So I went and saw a dietician. A couple of weeks ago, to try and get some answers on how much I should really be eating with the activity I do. At the time obviously I was running, whereas now I am mainly swimming and cycling thanks to zee toe. To be honest, I've been struggling to follow it! Affogato - espresso shot poured over icecream. They are so freaking amazing. When I get obsessed with s...I hav...

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Turtle-speed Runner: Fitness Plans

http://tryingfood.blogspot.com/p/fitness-plans.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. 5: Kickboxing tournament 10 min yoga. 4: 3 km run (easy) 20 min weight session. 3: 5 km run (tempo). 2: 3 km run (easy) 40 min weight session kickboxing training. 1: 5 km run (intervals). Subscribe to: Posts (Atom). Rum and Raisin Frozen Yoghurt. Running with spoons . There was an error in this gadget. WIAW - Raw food cafe. WIAW - Migraine foods. WIAW #9 or #10. Random goodness. Awesome Inc. theme. Powered by Blogger.

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Turtle-speed Runner: 101 in 1001 days

http://tryingfood.blogspot.com/p/101-in-1001-days.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. 101 in 1001 days. Italics are in progress. Most are fitness-related. but there are a couple of uni / other goals in there :). 1 jogging - increase average speed to 10km/h. 2 jogging - increase average speed to 11km/h. 3 jogging - increase average speed to 12km/h. 4 get body fat to 23%. 5 get body fat to 20%. 6 increase weights in pump every six weeks. 7 try bikram yoga. 10 get to 59kg, stay there. 11 quit diet coke x 1 month.

tryingfood.blogspot.com tryingfood.blogspot.com

Turtle-speed Runner: Rum & Raisin Frozen Yoghurt

http://tryingfood.blogspot.com/2012/02/rum-raisin-frozen-yoghurt.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. Friday, February 10, 2012. Rum and Raisin Frozen Yoghurt. I normally don't post that many recipes, because most of what I make is pretty simple, or is somebody else's recipe with a few changes. This was one of the simple ones, but it tasted so great I had to share! If you're a fan of rum and raisin flavours, which I am. this will hit the spot :). In a recycled Skinny Cow container ;). Tablespoon of raisins (or more / less.).

tryingfood.blogspot.com tryingfood.blogspot.com

Turtle-speed Runner: Trying Food

http://tryingfood.blogspot.com/p/trying-food.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. I'm all for trying all different kinds of strange foods. my motto in life is try everything once, twice to make sure. Forget who told me that one, but it's sure made life interesting. BOLD are the ones I've had. although bold on my blog is not obvious for some reason :(. Also unfortunately a lot of these are American / English products and thus I am unable to try them anyway. oh well, maybe on holiday one day! 24 Rice and beans.

tryingfood.blogspot.com tryingfood.blogspot.com

Turtle-speed Runner: Running

http://tryingfood.blogspot.com/p/running.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. I've been running since about April 2010, after failing to pass "the beep test" (when I thought I was fit! Pushed me into action! When I was at school, I was in the last division in running, and I often came last. I am just not a natural runner. Fast forward a few years. and I'm still slow, but running is now my passion and even if I'm just shuffling along, I'm happy. When starting to run again in 2010, I. I kept up my fitness d...

haleyquinlan.wordpress.com haleyquinlan.wordpress.com

Things I’ve been loving | my Sole will be Satisfied

https://haleyquinlan.wordpress.com/2012/07/28/things-ive-been-loving

My Sole will be Satisfied. Brown rice protein powder muffin top →. July 28, 2012 · 7:18 p07. Things I’ve been loving. Finally my very own kitchen scale! I want to make sure I’m getting enough calories to encourage muscle growth, so this was a brilliant purchase if I do say so myself. New shoes are always motivation to work out, am I right? Especially when they’re neon blue and yellow. Ohmygoodness berry season. Can. not. get. enough. 8212;——-. What’s something you’ve been loving on lately? You are commen...

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The Kitchen | my Sole will be Satisfied

https://haleyquinlan.wordpress.com/recipes

My Sole will be Satisfied. A title=”I Chocolate Agave Pancakes. Whole-Wheat and Oats Pancakes. Spring Veggie Egg Scramble. Laughing Cow Egg Scramble. Peanut Butter Honey Oats. Cinnamon Banana Baked Oatmeal. PB Banana Cookie Dough Oats. Cookies and Cream Cupcakes. Toasted Butter Pecan Cake. Dark Chocolate Chocolate Cupcakes. Caramel Macchiato Cake Bars. BEST recipe EVER – Apple Cake. Chai Tea Latte Quickbread. Bruce Bogtrotter’s Chocolate Cake. Black Bean Tuna Burgers. Spicy Honey-Lime Mustard Vinaigrette.

tryingfood.blogspot.com tryingfood.blogspot.com

Turtle-speed Runner: WIAW - Raw food cafe

http://tryingfood.blogspot.com/2012/01/wiaw-raw-food-cafe.html

A blog about my journey to become a faster, better runner. 101 in 1001 days. Wednesday, January 25, 2012. WIAW - Raw food cafe. Thanks Jenn for hosting this again :). So anyway the last week or so where I live has been extremely hot. The last two days were 38'C and 40'C and this is the forecast for the next week:. To put it in perspective for you Americans out there. 38'C is 100'F and 42'C is 107'F. The minimum temperature is hardly a minimum either! Here's what we ate. First out was our smoothies. m...

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Upgrade to paid account! Jun 8th, 2010. I LOVE GONG GONG. THE HARD TAIL AND THE SUCCULENT BODY. FULL IN ITS CHEWY GOODNESS. I DIG IT UP FROM ITS HIDING PLACE. AND DEVOUR IT WITH THE TEETH OF DEATH! Jun 2nd, 2010. I always felt so alone. im fading away, i dont know what to think or do. what are tears without reason? No one really cares. is that the way things are? Does life end because you cannot find its purpose? God, give strength. Jun 1st, 2010. 9-5, 7-12. AND REPEAT. can i take it? May 28th, 2010.

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CheesyMeltyToasty | ruminations on everything food…

Ruminations on everything food…. Honey Roasted Tomato Bruschetta. August 21, 2010. Creamy ricotta, tangy chewy tomatoes, sweet. Honey Roasted Tomato Bruschetta:. This might be a little intensive for an afternoon snack, but on a lazy Saturday with sunlight streaming through the kitchen window… the wafting aroma of tomatoes roasting in the oven tossed in honey and thyme is completely divine. However, I can attest to the deliciousness of the single-honey version. Nothing like an extra drizzle of honey!

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Cheesy Memories – Book us today and make your own Cheesy Memories!

Book us today and make your own Cheesy Memories! Quest Family Fun Night. ALAS Masquerade Ball 2016. Cheesy Memories photo booth is a fantastic open format booth. Give us a call and we will liven up your party! Share on Google Plus. BigCheese@CheesyMemories.com.

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Welcome to the home of the Cheesy Mice

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cheesymiteapples | Cross Country + Healthified Foods

Cross Country Healthified Foods. December 25, 2011. Just quickly checking in with a quick update on how my Christmas Eve. I started my day with an early workout. Which consisted of 50mins Moderate/Hard intensity followed by 50mins Easy on the bike. Then I did the usual stretching and replenished with a protein shake and some chocolate milk. For the rest of the day I helped my parents out tidying up and wrapping gifts for extended family. Yay for variety and healthy food 🙂 For dessert. Honestly I don&#82...

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Here is your chance to read my MIND!!!

Here is your chance to read my MIND! Thursday, April 27, 2006. I have been tagged.its like this thing where u have to write 6 things about urself n tag 6 other bloggers of ur choice.at least thats what i think. I am a total foodie.i mean when it comes to food i am shameless.n it has started showin if u knoe wut i mean. I cry easily.i mean really easily.i think i mentioned that. When i went to paris.i ate snails n they were yum! So there u have it. Posted by Shrija- The MAHA cute one! I am soooooooooooooo...

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