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chef4rent.blogspot.com

Cooking for Your Health and Your Tastebuds

This blog is dedicated to healthy cooking and great food. If you need help with a recipe or just want ideas for ingredients, then ask. Tell me what you want help with or the ingredients you want to use in the recipe and I will see what I can come up with. Feel free to send me recipes that you would like me to consider posting, and recipes you would like me to revise to a healthier version.

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Cooking for Your Health and Your Tastebuds | chef4rent.blogspot.com Reviews
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This blog is dedicated to healthy cooking and great food. If you need help with a recipe or just want ideas for ingredients, then ask. Tell me what you want help with or the ingredients you want to use in the recipe and I will see what I can come up with. Feel free to send me recipes that you would like me to consider posting, and recipes you would like me to revise to a healthier version.
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1 spaghetti squash
2 jake
3 2 comments
4 email this
5 blogthis
6 share to twitter
7 share to facebook
8 share to pinterest
9 4 medium eggs
10 2 t molasses
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spaghetti squash,jake,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,4 medium eggs,2 t molasses,1 t salt,enjoy,makes 24 servings,nutritional info,amount per serving,1 comments,kitchen sink quiche,2 red potatoes,8 eggs
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Cooking for Your Health and Your Tastebuds | chef4rent.blogspot.com Reviews

https://chef4rent.blogspot.com

This blog is dedicated to healthy cooking and great food. If you need help with a recipe or just want ideas for ingredients, then ask. Tell me what you want help with or the ingredients you want to use in the recipe and I will see what I can come up with. Feel free to send me recipes that you would like me to consider posting, and recipes you would like me to revise to a healthier version.

INTERNAL PAGES

chef4rent.blogspot.com chef4rent.blogspot.com
1

Cooking for Your Health and Your Tastebuds: February 2011

http://chef4rent.blogspot.com/2011_02_01_archive.html

Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Sunday, February 13, 2011. 9-12 c Whole Grain Flour. 2 T Instant Yeast. 1 c of Veggie or Fruit. 3 c of Warm water (120-135 deg). 1/2 c Powdered Milk. 2 c Ice Cubes. Nutrition Facts I split each loaf into 12 slice for a total of 48 servings. These facts are calculated using unsweetened applesauce. Nutrition facts calculated on sparkrecipes.com. Posted by Jake Gallup. Valentines Day Chicken Cordon Blue. 1 c Nonfat Milk. The wond...

2

Cooking for Your Health and Your Tastebuds: January 2011

http://chef4rent.blogspot.com/2011_01_01_archive.html

Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Thursday, January 27, 2011. 3 lb Boneless Skinless Chicken Breasts. 1 Small Onion Rough Chopped. 2 Cloves of Garlic Crushed. 1-3 Serrano Peppers to taste. 1/2 c Red Wine. 2 Cans of Low Sodium Tomato Paste. 1 small can of Tomato Sauce Low Sodium. 2 Sprigs of Rosemary removed from stalks and chopped lightly. 1/2 can Chicken Broth. Posted by Jake Gallup. Monday, January 17, 2011. 4 oz Shrimp I prefer 21-30 size. 1T Light rye flour.

3

Cooking for Your Health and Your Tastebuds: High Fiber Pumpkin Chocolate Chip Muffins

http://chef4rent.blogspot.com/2011/04/high-fiber-pumpkin-chocolate-chip.html

Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Monday, April 18, 2011. High Fiber Pumpkin Chocolate Chip Muffins. 1 c Whole Wheat Flour. 1 c Whole Oat Flour. 1 c Cooked Pumpkin. 2/3 c Bob's Red Mill Oat Bran Cereal. 3/4 c Fat Free Sour Cream. 2 T Ginger Root. 1 1/2 c Sugar. 1 1/2 t Baking Soda. 1/3 c Dark Chocolate Chips. Servings Per Recipe: 24. Total Fat: 2.2 g. Cholesterol: 27.9 mg. Sodium: 220.8 mg. Total Carbs: 27.2 g. Dietary Fiber: 2.6 g. Protein: 3.4 g. This is one...

4

Cooking for Your Health and Your Tastebuds: December 2010

http://chef4rent.blogspot.com/2010_12_01_archive.html

Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Friday, December 31, 2010. Really Yummy Satisfying Taco Soup. 2 cans of V8 Vegetable 1 small onion chopped 1 t ginger root chopped fine 2.5 T canola oil 1/4 cup chopped celery 1/8 t saffron crushed and soaked in 2T hot water 10 oz chicken breast boneless skinless 1 can of pinto beans. 1 1/2 c corn frozen. Number of Servings: 6. Servings Per Recipe: 6. Total Fat: 6.8 g. Cholesterol: 27.4 mg. Sodium: 245.6 mg. Protein: 17.1 g.

5

Cooking for Your Health and Your Tastebuds: Spaghetti Squash

http://chef4rent.blogspot.com/2011/04/spaghetti-squash.html

Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Monday, April 18, 2011. I hope you enjoy try this amazing food and find a new favorite like I did. PS I forgot to let ya know how to cook it.lol. It is super simple to cook. Just pierce the skin a couple times and place it in the microwave for 6-9 minutes until the skin is soft. Then cut the squash in half and remove the seeds. Scrape the. Noodles" out of the squash and enjoy. Super simple. Posted by Jake Gallup. This recipe i...

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Cooking for Your Health and Your Tastebuds

Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Monday, April 18, 2011. I hope you enjoy try this amazing food and find a new favorite like I did. PS I forgot to let ya know how to cook it.lol. It is super simple to cook. Just pierce the skin a couple times and place it in the microwave for 6-9 minutes until the skin is soft. Then cut the squash in half and remove the seeds. Scrape the. Noodles" out of the squash and enjoy. Super simple. Posted by Jake Gallup. 1 1/2 c Sugar.

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