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Welcome To Chef Ramekin's Website!

If you recently made the Avocado Salad from my recipe section, then you might have some spare avocado's lying around. Finish off your remaining avocado's and make some avocado eggs that are full of nutrients and only around 50 calories per egg! If you're an avocado fan, this is the salad for you! It's easy to make, packs some powerful flavors, yet keeps the calorie count at bay. In the mood for some eggs but not the calories? Chef Rammy Favorites Vol. 1. Do you like or enjoy what I'm doing?

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Welcome To Chef Ramekin's Website! | cheframekin.com Reviews

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If you recently made the Avocado Salad from my recipe section, then you might have some spare avocado's lying around. Finish off your remaining avocado's and make some avocado eggs that are full of nutrients and only around 50 calories per egg! If you're an avocado fan, this is the salad for you! It's easy to make, packs some powerful flavors, yet keeps the calorie count at bay. In the mood for some eggs but not the calories? Chef Rammy Favorites Vol. 1. Do you like or enjoy what I'm doing?

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1 blog

2 all recipes

3 ramekin goodies

4 avocado eggs

5 calories

6 avocado salad

7 chocolate pb parfait

8 omelette

9 chef rammy story

10 coming soon

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Welcome To Chef Ramekin's Website! | cheframekin.com Reviews

https://cheframekin.com

If you recently made the Avocado Salad from my recipe section, then you might have some spare avocado's lying around. Finish off your remaining avocado's and make some avocado eggs that are full of nutrients and only around 50 calories per egg! If you're an avocado fan, this is the salad for you! It's easy to make, packs some powerful flavors, yet keeps the calorie count at bay. In the mood for some eggs but not the calories? Chef Rammy Favorites Vol. 1. Do you like or enjoy what I'm doing?

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cheframekin.com

1

Avocado Eggs - 50 calories per egg

http://cheframekin.com/avocadoegg.php

Have some left over avocado? Take a new spin on these stuffed hard boiled eggs! In a bowl, mix the following:. 5 Large Eggs (70 calories Each). 35g Sweet White Onion (chopped). 35g Green Bell Pepper (chopped). 5g-15g Spicy Mustard (to taste). Garlic Powder (to taste). Fill each of the half eggs with the mixture. Once done, top with the paprika to taste. Serving size: 1 Half Egg. Watch Chef Ramekin Make This:. Don't touch that mayonnaise jar! You won't need it I promise! 50-60 per half egg.

2

Avocado Salad - 104 calories

http://cheframekin.com/avocadosalad.php

If you're an avocado fan, this is the salad for you! It's easy to make, packs some powerful flavors, yet keeps the calorie count at bay. Click any ingredient for a place to purchase it. In a bowl, mix the following:. 100g Sliced White Mushrooms. Lime Juice (to taste). Lemon Juice (to taste). Cheesy Jalepeno Seasoning (to taste). Garlic Powder (to taste). The great thing about this recipe is that there is no baking or general cooking required! Serving size: 1 Cup. Watch Chef Ramekin Make This:.

3

Peanut Butter & Chocolate Parfait - 279.5 calories

http://cheframekin.com/pbparfait.php

Peanut Butter and Chocolate Parfait. This sweet treat will satisfy your dessert craving without adding to your waistline. Weighing in at only 279.5 calories, it's a great dessert to enjoy anytime. Click any ingredient for a place to purchase it. In a bowl, mix the following:. 180g Plain Greek Yogurt. 5g Hershey's Unsweetened Cocoa. Small Amount Of Water. Place 1/2 of a sheet of the Low Fat Graham Cracker. Into a plastic baggy. Begin to mash up the Low Fat Graham Cracker. 30g Fat Free Reddi Whip. That you...

4

Omelette - 170 calories

http://cheframekin.com/omelette.php

Get your eggs cracking with this flavorful omelette! Enjoy all the protein with a seriously low calorie count! In a bowl, mix the following:. Watch Chef Ramekin Make This:.

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Welcome To Chef Ramekin's Website!

http://cheframekin.com/index.php

If you recently made the Avocado Salad from my recipe section, then you might have some spare avocado's lying around. Finish off your remaining avocado's and make some avocado eggs that are full of nutrients and only around 50 calories per egg! If you're an avocado fan, this is the salad for you! It's easy to make, packs some powerful flavors, yet keeps the calorie count at bay. In the mood for some eggs but not the calories? Chef Rammy Favorites Vol. 1. Do you like or enjoy what I'm doing?

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Welcome To Chef Ramekin's Website!

If you recently made the Avocado Salad from my recipe section, then you might have some spare avocado's lying around. Finish off your remaining avocado's and make some avocado eggs that are full of nutrients and only around 50 calories per egg! If you're an avocado fan, this is the salad for you! It's easy to make, packs some powerful flavors, yet keeps the calorie count at bay. In the mood for some eggs but not the calories? Chef Rammy Favorites Vol. 1. Do you like or enjoy what I'm doing?

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