cheftigre.blogspot.com

Chef Tigre

Mar 16, 2015. Chocolate Chip Cookie Dough Bites. Simple, no bake and fool proof, these treats are perfect for mornings, midday, between meals and on the go. These low glycemic, quick to make nibbles are packed with protein, fiber and minerals. Gluten Free / Soy Free / Wheat Free. 1 cup Nutrasumma Chocolate Pea Protein. 1 cup coconut flour. 1 1/2 cups coconut sugar. 3/4 cup psyllium husk (or ground chia). 1 tsp sea salt (or Himalayan salt). 1 cup 42% semi-sweet chocolate chips (fair trade organic please).

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Chef Tigre | cheftigre.blogspot.com Reviews

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Mar 16, 2015. Chocolate Chip Cookie Dough Bites. Simple, no bake and fool proof, these treats are perfect for mornings, midday, between meals and on the go. These low glycemic, quick to make nibbles are packed with protein, fiber and minerals. Gluten Free / Soy Free / Wheat Free. 1 cup Nutrasumma Chocolate Pea Protein. 1 cup coconut flour. 1 1/2 cups coconut sugar. 3/4 cup psyllium husk (or ground chia). 1 tsp sea salt (or Himalayan salt). 1 cup 42% semi-sweet chocolate chips (fair trade organic please).

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1 chef tigre

2 dry ingredients

3 1 tsp cinnamon

4 wet ingredients

5 2 cups water

6 options

7 apple pie bites

8 snowballs

9 maple vanilla

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Chef Tigre | cheftigre.blogspot.com Reviews

https://cheftigre.blogspot.com

Mar 16, 2015. Chocolate Chip Cookie Dough Bites. Simple, no bake and fool proof, these treats are perfect for mornings, midday, between meals and on the go. These low glycemic, quick to make nibbles are packed with protein, fiber and minerals. Gluten Free / Soy Free / Wheat Free. 1 cup Nutrasumma Chocolate Pea Protein. 1 cup coconut flour. 1 1/2 cups coconut sugar. 3/4 cup psyllium husk (or ground chia). 1 tsp sea salt (or Himalayan salt). 1 cup 42% semi-sweet chocolate chips (fair trade organic please).

INTERNAL PAGES

cheftigre.blogspot.com

1

Chef Tigre: February 2014

http://www.cheftigre.blogspot.com/2014_02_01_archive.html

Feb 12, 2014. Lasagna Costume Birthday Party Fun. Spontaneous costumes surprise birthday parties with wildly fun people are always a great decision. Adding lasagna and vegan cookies takes them to the next level. Fine organic red wine is optional but recommend. 1 zucchini, quartered lengthwise and sliced. 16 oz super firm tofu, crumbled. 8 oz prepared TVP (recipe in this post). 4 tbsp nutritional yeast. 1/2 tsp cayenne pepper (optional). 50 oz pasta sauce (2 jars). 16 lasagna noodles, cooked and drained.

2

Chef Tigre: Lasagna Costume Birthday Party Fun

http://www.cheftigre.blogspot.com/2014/02/lasagna-costume-birthday-party-fun.html

Feb 12, 2014. Lasagna Costume Birthday Party Fun. Spontaneous costumes surprise birthday parties with wildly fun people are always a great decision. Adding lasagna and vegan cookies takes them to the next level. Fine organic red wine is optional but recommend. 1 zucchini, quartered lengthwise and sliced. 16 oz super firm tofu, crumbled. 8 oz prepared TVP (recipe in this post). 4 tbsp nutritional yeast. 1/2 tsp cayenne pepper (optional). 50 oz pasta sauce (2 jars). 16 lasagna noodles, cooked and drained.

3

Chef Tigre: August 2011

http://www.cheftigre.blogspot.com/2011_08_01_archive.html

Aug 23, 2011. Sometimes You Just Want a Cookie. Simple and sweet tooth satisfying, these cookies are packed with fiber, omega 3 fatty acids, some vital magnesium, a respectable amount of protein, some bone building calcium and oxygenating iron. 4 tbsp ground flax or chia seeds. 1 tsp vanilla extract. 1/2 cup safflower or canola oil (to avoid the GMO/scientifically manipulated seeds, buy organic). 3/4 cups brown sugar. 1/2 cup semi-sweet chocolate chips (fair trade please* ). 3 cups of rolled oats. If you...

4

Chef Tigre: Sometimes You Just Want a Cookie

http://www.cheftigre.blogspot.com/2011/08/sometimes-you-just-want-cookie.html

Aug 23, 2011. Sometimes You Just Want a Cookie. Simple and sweet tooth satisfying, these cookies are packed with fiber, omega 3 fatty acids, some vital magnesium, a respectable amount of protein, some bone building calcium and oxygenating iron. 4 tbsp ground flax or chia seeds. 1 tsp vanilla extract. 1/2 cup safflower or canola oil (to avoid the GMO/scientifically manipulated seeds, buy organic). 3/4 cups brown sugar. 1/2 cup semi-sweet chocolate chips (fair trade please* ). 3 cups of rolled oats. If you...

5

Chef Tigre: 4th of July Vegan Style, with Sushi Bowls of course

http://www.cheftigre.blogspot.com/2013/07/4th-of-july-vegan-style-with-sushi.html

Jul 9, 2013. 4th of July Vegan Style, with Sushi Bowls of course. Fresh to the table. There's something very therapeutic about making food for loved ones. Every step deserves close attention. From the planning of the perfect dish,. To the care taken choosing each ingredient,. To the prepping of the produce - chop? To the cooking of each component. And to the presentation. I remember a cloudy stretch between sunny days when I decided I didn't want to cook anymore. 1 tbsp shoyu or tamari sauce. 2 tsp refin...

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cheftigre.com

Pictures - Chef Tigre

http://www.cheftigre.com/pictures

Black Bean Nori Rice. Blackberry Sorbet with Crepes. Fried Bread Crispy Eggplant. Goji Hemp Nut Oatmeal w Raw Hazelnut Milk. Handroll with Miso Aioli. Macadamia Choc Chip Cookie Dough Pie. Raw Raised Chocolate Donut. Raw Tropcial Cheesecake Icecream. West African Benne Cakes.

cheftigre.com

Bio - Chef Tigre

http://www.cheftigre.com/bio

Raised in Toronto, Canada where he adopted a plant based diet for reasons of health and compassion. Self taught through years of experience in charitable catering and fundraising. Worked with various organizations such as ARME TV. Specialized in creating meals for restricted diets, including diabetic, gluten sensitive, soy sensitive, low fat and raw food. Review by Quarry Girl.

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Mar 16, 2015. Chocolate Chip Cookie Dough Bites. Simple, no bake and fool proof, these treats are perfect for mornings, midday, between meals and on the go. These low glycemic, quick to make nibbles are packed with protein, fiber and minerals. Gluten Free / Soy Free / Wheat Free. 1 cup Nutrasumma Chocolate Pea Protein. 1 cup coconut flour. 1 1/2 cups coconut sugar. 3/4 cup psyllium husk (or ground chia). 1 tsp sea salt (or Himalayan salt). 1 cup 42% semi-sweet chocolate chips (fair trade organic please).

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