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cheftonne: Chef Tonne's shares the Health Benefits of Banana and Potatoes and Makes Them the Ideal Choice for the Military and you too.
http://cheftonne.blogspot.com/2015/01/chef-tonnes-shares-health-benefits-of.html
Saturday, January 24, 2015. Chef Tonne's shares the Health Benefits of Banana and Potatoes and Makes Them the Ideal Choice for the Military and you too. Because of her keen interest in developing tasty and healthy food alternatives, Chef Tonne. Has been awarded with many projects and contracts to cook food by prestigious government departments such as Department of Justice, United State Air Force, National Guard, Marine Special Forces (MARSOC), US Army Reserve and many more military and first responders.
cheftonne.blogspot.com
cheftonne: February 2012
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Thursday, February 9, 2012. Chef Tonne coming to Southern Dallas Corridor! Chef Tonne coming to Southern Dallas Corridor! Tuesday, February 7, 2012. Cheftonne: Mr. Steve Harvey pushed my culinary skills to a ne. Cheftonne: Mr. Steve Harvey pushed my culinary skills to a ne. This past week I had the pleasure of seeing my adopted big brother at his sprawling 200 acre ranch located outside Dallas, Texas. Steve Ha. Mr Steve Harvey pushed my culinary skills to a new level.once again. hahahaha. Khabir is the s...
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cheftonne: September 2011
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Wednesday, September 21, 2011. Http:/ myemail.constantcontact.com/A-Special-Offer-from-Sundrops-Vitamins.html? Http:/ myemail.constantcontact.com/A-Special-Offer-from-Sundrops-Vitamins.html? Subscribe to: Posts (Atom). Having been handed the cooking ladle by her retired, executive chef grandmother, Chef Tonne is a third-generation chef from Kansas City, Missouri who has been cooking since she was 13-years old. In some capacity, Chef Tonne. View my complete profile.
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cheftonne: Living a Healthy Life style Through Eating Heart Healthy
http://cheftonne.blogspot.com/2015/01/living-healthy-life-style-through.html
Friday, January 16, 2015. Living a Healthy Life style Through Eating Heart Healthy. It is important to eat heart healthy food to lower your blood pressure and reduce the risk of heart disease such as heart attack, stroke, and other disease. Lifestyle plays an important role in keeping the blood pressure under control. Even if you already have a high blood pressure, making certain healthy changes in your lifestyle and eating habits can bring down your blood pressure levels. Stick to healthy weight. Having...
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cheftonne: Chef Tonne’s Southern Dirty Rice made with Ground Chicken Sausage
http://cheftonne.blogspot.com/2015/03/chef-tonnes-southern-dirty-rice-made.html
Saturday, March 14, 2015. Chef Tonne’s Southern Dirty Rice made with Ground Chicken Sausage. Http:/ cheftonne.blogspot.in/2011/05/southern-dirty-rice-made-with-handmade.html. Have you ever wanted to have healthy and nutrient dense food which is also quite filling and at the same time helps you in your weight loss regime? Then this is the perfect recipe from Chef Tonne,. This is a clever recipe from Chef Tonne. 1 cup chopped onion. 1 cup chopped green bell pepper. 1 cup chopped celery. 2 Cups Cooked Rice.
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cheftonne: Chef Tonne's cooks for her favorite Pooch..Chow, bow, wow yippie yo yippie yay!
http://cheftonne.blogspot.com/2015/02/chef-tonnes-cooks-for-her-favorite.html
Sunday, February 1, 2015. Chef Tonne's cooks for her favorite Pooch.Chow, bow, wow yippie yo yippie yay! On February 17, 2012 the day Chef Tonne. Was awarded her largest military contract in history she adopted her now BFF named Malik. Chef Tonne. Vowed never to have the longterm responsibility of a house pet, however she could not allow the local animal shelter to massacre this Parsons Russell Terrier. Chef Tonne. This simple recipe has all the nutrients for four legged family members. 3 cloves of garlic.
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cheftonne: May 2011
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Wednesday, May 11, 2011. Southern Dirty Rice made with Handmade Ground Chicken Sausage. 1 cup chopped onion. 1 cup chopped green bell pepper. 1 cup chopped celery. 2 cups Uncooked Chicken Sausage. 1/4 cup fresh chopped parsley. 1/4 cup chopped green onion. 1 t Italian Seasoning. 2 t red cayenne pepper. 3 T chicken or vegetable consume. 2 T melted butter. 2 T extra virgin olive oil. 2 Cups Cooked Rice. Labels: Healthy Dirty Rice. Vegetarian Red Beans and Rice. 1 cup chopped white onion. 1 t black pepper.
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cheftonne: April 2011
http://cheftonne.blogspot.com/2011_04_01_archive.html
Wednesday, April 20, 2011. Chicken Meatloaf and Pennsylvania Dutch Parsley Potatoes. On my recent trip to Harrisburg Pennsylvania I had the opportunity to experience the local flavor of the Pennsylvania Dutch cuisine.I hope this hearty meal satisfy your need for comfort food. 1 pound of ground chicken. 1/2 cup of panko bread crumbs. 1 stalk of celery minced. 1 small onion minced. 1/2 green pepper minced. 2 cloves of garlic pressed. 1 t black pepper. 1 t italian seasoning. Pre Heat oven to 325. In a recen...
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cheftonne: February 2015
http://cheftonne.blogspot.com/2015_02_01_archive.html
Sunday, February 22, 2015. 5 a day that's what they say! Eat Easy and Still Meet Your 5 a day Requirements of Fresh Fruits and Vegetables. You can eat easy. And still meet your 5 a day requirement of fresh fruits and vegetables, Chef Tonne. Has got some interesting suggestions to make these nutritious foods more convenient and accessible. You should start making your own flavors of yogurt from plain yogurt by mixing different combination of fresh fruits. Additional serving of vegetables. If you are going...
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cheftonne: Chef Tonne Keynote Speaker at Center for Government Contracting
http://cheftonne.blogspot.com/2014/07/chef-tonne-keynote-speaker-at-center_18.html
Friday, July 18, 2014. Chef Tonne Keynote Speaker at Center for Government Contracting. Http:/ myemail.constantcontact.com/Coffee-with-Chuck-Networking-Breakfast- Aug- 1- 2014.html? Subscribe to: Post Comments (Atom). Having been handed the cooking ladle by her retired, executive chef grandmother, Chef Tonne is a third-generation chef from Kansas City, Missouri who has been cooking since she was 13-years old. In some capacity, Chef Tonne. View my complete profile.
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