paulmcken.wordpress.com
2013 March 01 « Paul Mcken
https://paulmcken.wordpress.com/2013/03/01
Primal Movement Personal Training. Adult Gyms and Children’s Playgrounds. I was pretty startled when approaching steps a 10 year old ran past me and jumped from the top onto the pavement 3 ft below. That’s a long way down considering the average height of a child that age is 4ft 7. It’s the equivalent of a 5ft 10 male jumping 5 inches short of 4ft on to solid concrete, 64% of their own height. As we age, tendons, ligaments and weight bearing cartilage degenerate, loosing their strength and rigidity.
sonjafit.com
Control Your Weight - Health, Fitness & Wellness by SONJA
http://www.sonjafit.com/control-your-weight.html
Health, Fitness and Wellness by SONJA. Why Hire a Trainer? Find Your Metabolic Type. THE SOLUTION TO CONTROLLING YOUR WEIGHT IS SIMPLE. Is clearly a major problem, because it has such devastating consequences. Ndash; not simply overweight, but obese. When you read about Metabolic Type (Nutritional Typing) you will find out, it is not. The total calories you eat, but the ratio. Your intake of grains. Carbohydrates, because they slow the release of simple. On the other hand, there are potentially “tr...
mikeaspland.co.uk
Golf Biomechanics - Mike AsplandSports and Remedial Massage Therapist
http://www.mikeaspland.co.uk/golf-biomechanics.html
Sports and Remedial Massage Therapist. Mike Aspland 07974 715901. The Metabolic Type Diet. Did you know that 53% of male and 45% of female golfers suffer from lower back pain, and 30% of all touring professionals are playing injured at any given time? What are your goals this coming season? How much time, effort and money would you invest to improve your swing and your game? How would you like to lower your scores and handicapp. Reduce your pain whilst having more fun. How can you improve the GOLFER?
ultimate-achiever.blogspot.com
Ultimate Health & Wellness: August 2011
http://ultimate-achiever.blogspot.com/2011_08_01_archive.html
Welcome to the Ultimate Achiever Blog. Stay tuned for lots of insightful information relating to business, health, fitness, relationships, self development and lots more! Create the life you choose with Ultimate Achiever! Wednesday, 31 August 2011. Cant fit into those pants? Day #2 of our fat loss series. 8220;Focus is power”. I’m sure there are things in your life which you now have that you once wished for? The reality is that there was a time you didn’t have this and now you do. To find out more and a...
ultimate-achiever.blogspot.com
Ultimate Health & Wellness: Flatten your tummy ready for summer
http://ultimate-achiever.blogspot.com/2011/08/flatter-your-tummy-ready-for-summer.html
Welcome to the Ultimate Achiever Blog. Stay tuned for lots of insightful information relating to business, health, fitness, relationships, self development and lots more! Create the life you choose with Ultimate Achiever! Sunday, 21 August 2011. Flatten your tummy ready for summer. One of the most commonly asked questions that I receive from clients, people in gyms, health professionals that attend my programs and people I meet around the place is:. HOW DO I FLATTEN MY TUMMY? Listen to your body. Burning...
kettlebellstrong.typepad.com
Darius' RKC Blog: The Importance of Controlled Foot and Ankle Mobility
http://kettlebellstrong.typepad.com/dariuss_blog/2009/04/the-importance-of-controlled-foot-and-ankle-mobility.html
Combining Health And Strength. The Way To Live in Health and Physical Fitness. How To Eat Move and Be Healthy. The Metabolic Typing Diet. The Fuel Mix Blog. Mike Davis' DPT Blog. Subscribe to this blog's feed. Laquo; There's An Athlete In All Of Us! Why I Have To Use The Foam Roller! April 08, 2009. The Importance of Controlled Foot and Ankle Mobility. By Mike Davis, DPT, ART, RKC. The foot is responsible for five basic roles. . Adjust/accommodate to varying surfaces. Provide a rigid lever for push off.
paulcheksblog.com
The RED-Yellow-Green of Exercise Pt. 1 of 3 » Paul Chek's Blog
http://www.paulcheksblog.com/the-red-yellow-green-of-exercise
My Recommended Reading List. Paul Chek's Blog. Life's a journey of Self-Management. Paul Chek's Blog. The RED-Yellow-Green of Exercise Pt. 1 of 3. July 21, 2015. The RED-Yellow-Green of Exercise Pt. 1 of 3. Larr; Your Living Philosophy Is? The Red-YELLOW-Green of Exercise Pt. 2 of 3 →. I hope you are all doing great and feeling the Spirit of Life dancing within you! In this blog I’ll share:. 1 The Red-Yellow-Green Of Exercise. 2 Highlights from the IDEA Conference. 3 Protect The Bees! The Red-Yellow-Gree...
paulcheksblog.com
About » Paul Chek's Blog
http://www.paulcheksblog.com/about-me
My Recommended Reading List. Paul Chek's Blog. Life's a journey of Self-Management. Paul Chek's Blog. For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P P S Success Mastery Program. He is a world-renowned expert at developing practical and effective methods for addressing all aspects of well-being, both physical and mental. In 1995, he founded the C.H.E.K Institute. Find me on the web.
paulcheksblog.com
My Recommended Reading List » Paul Chek's Blog
http://www.paulcheksblog.com/my-reading-list
My Recommended Reading List. Paul Chek's Blog. Life's a journey of Self-Management. Paul Chek's Blog. My Recommended Reading List. My Recommended Reading List. Subscribe for our updates via: Email. My Books & Events. Find me on the web. Find us on Google. Subscribe to our feed. The CH.E.K Institute. Loving my new rocking chair from Angie and the perfect cover, a blanket from Beverly Smiles! Time ago 18 Hours. A huge THANK YOU! Time ago 1 Day. On Breathing & Side-Bending With Weights.
paulcheksblog.com
Paul Chek's Blog
http://www.paulcheksblog.com/page/2
My Recommended Reading List. Paul Chek's Blog. Life's a journey of Self-Management. Posted 1 month ago. Calm and Enhance Mental Performance. I had a busy week at work, but enjoyed a lovely weekend of reading, exercise, painting, and spending time with Mana, Angie and Penny. I hope your week was productive, and your weekend peaceful. In my blog today, […]. Posted 2 months ago. LOVE As First Principle. I hope you are surfing the natural ups-and-downs of life like Laird Hamilton surfs the Big waves! I hope ...
