CHIKAYOGA.COM

Chika Yoga

Certified Hatha Yoga Teacher. Chika shares traditional Hatha yoga (Sivananda Yoga). Its main focus is on relaxing and healing the body plus the mind. It is a process to balance yourself in order to have a healthy life. During the yoga sessions, we practice breathing exercises, yoga poses, and deep relaxation. Yoga breathing exercises (Pranayama). Traditional yoga poses (Asana). The class is about 1.5 hours that combines yoga poses with relaxation at a slow pace. And Mondo Zen Theme.

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CHIKAKO IKEDA

5203 A●●●●●●STA LN

ARL●●●TON , TX, 76017

US

1.78●●●●4193

1.55●●●●5555

IK●●●●●●●●@GMAIL.COM

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CHIKAKO IKEDA

5203 A●●●●●●STA LN

ARL●●●TON , TX, 76017

US

1.78●●●●4193

1.55●●●●5555

IK●●●●●●●●@GMAIL.COM

View this contact

CHIKAKO IKEDA

5203 A●●●●●●STA LN

ARL●●●TON , TX, 76017

US

1.78●●●●4193

1.55●●●●5555

IK●●●●●●●●@GMAIL.COM

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Chika Yoga | chikayoga.com Reviews

<META> DESCRIPTION

Certified Hatha Yoga Teacher. Chika shares traditional Hatha yoga (Sivananda Yoga). Its main focus is on relaxing and healing the body plus the mind. It is a process to balance yourself in order to have a healthy life. During the yoga sessions, we practice breathing exercises, yoga poses, and deep relaxation. Yoga breathing exercises (Pranayama). Traditional yoga poses (Asana). The class is about 1.5 hours that combines yoga poses with relaxation at a slow pace. And Mondo Zen Theme.

<META> KEYWORDS

1 chika yoga

2 class

3 ヨガクラスでは、呼吸法、ヨガポーズ、リラックス法を練習します

4 本来、ヨガの目的とは心のバランスを保つ事にあります

5 ご一緒にヨガができますことを楽しみにしております

6 class content

7 deep relaxation savasana

8 クラス内容

9 ヨガ呼吸法プラナヤマ

10 伝統的なヨガポーズアサナ

CONTENT

Page content here

KEYWORDS ON PAGE

chika yoga,class,ヨガクラスでは、呼吸法、ヨガポーズ、リラックス法を練習します,本来、ヨガの目的とは心のバランスを保つ事にあります,ご一緒にヨガができますことを楽しみにしております,class content,deep relaxation savasana,クラス内容,ヨガ呼吸法プラナヤマ,伝統的なヨガポーズアサナ,深いリラックス法シャバアサナ,comments are closed,menu,things to know,location,search for

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Chika Yoga | chikayoga.com Reviews

https://chikayoga.com

Certified Hatha Yoga Teacher. Chika shares traditional Hatha yoga (Sivananda Yoga). Its main focus is on relaxing and healing the body plus the mind. It is a process to balance yourself in order to have a healthy life. During the yoga sessions, we practice breathing exercises, yoga poses, and deep relaxation. Yoga breathing exercises (Pranayama). Traditional yoga poses (Asana). The class is about 1.5 hours that combines yoga poses with relaxation at a slow pace. And Mondo Zen Theme.

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chikayoga.com

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Location – Chika Yoga

http://chikayoga.com/place

Begin typing your search above and press return to search. Press Esc to cancel. Private and group yoga lessons are held in Arlington, Dallas, Irving, Coppell, and Plano in Texas, U.S. A. Please ask me for details. Proudly powered by WordPress. Theme: Adler by PixelGrade.

2

Things to Know – Chika Yoga

http://chikayoga.com/things-to-know

Begin typing your search above and press return to search. Press Esc to cancel. 1) Please bring a yoga mat, water, and blanket to keep your body warm during the final relaxation. 2) Please don’t eat 2 hours before the yoga class. If you get hungry, you may eat a light snack such as fruits and nuts. 3) Please arrive 5 minutes before the class. １持ち物ヨガマット、お水、ブランケット最後のリラックスの時に体を冷やさないようにするため. Proudly powered by WordPress. Theme: Adler by PixelGrade.

3

About – Chika Yoga

http://chikayoga.com/about-2

Begin typing your search above and press return to search. Press Esc to cancel. CHIKA – Advanced Sivananda Yoga Teacher. In her class, Chika loves to share traditional Hatha Yoga with many aspects; yoga poses, breathing exercises, deep relaxation, and chanting to nourish your body and calm your mind. Proudly powered by WordPress. Theme: Adler by PixelGrade.

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Certified Hatha Yoga Teacher. Chika shares traditional Hatha yoga (Sivananda Yoga). Its main focus is on relaxing and healing the body plus the mind. It is a process to balance yourself in order to have a healthy life. During the yoga sessions, we practice breathing exercises, yoga poses, and deep relaxation. Yoga breathing exercises (Pranayama). Traditional yoga poses (Asana). The class is about 1.5 hours that combines yoga poses with relaxation at a slow pace. And Mondo Zen Theme.

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