danielmunday.blogspot.com
Daniel Munday's Blog: January 2009
http://danielmunday.blogspot.com/2009_01_01_archive.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Thursday, January 29, 2009. What are you doing to ensure that you are on track to achieving your dreams and goals? Some may seem unrealistic but really you need to "Suspend disbelief" as Dax Moy would say in his awesome Magic Hundred. Tuesday, January 27, 2009. Lance, The Silver Medalist and the Rock. Some would say i...
danielmunday.blogspot.com
Daniel Munday's Blog: Sleep Deprived But Feeling Pumped
http://danielmunday.blogspot.com/2009/02/okay-ive-got-confession-to-make.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Monday, February 2, 2009. Sleep Deprived But Feeling Pumped. Okay, I've got a confession to make. Today I'm a bit tired but it was worth it. I didn't get to bed until 12:30am which is not good when you're up before 5am for a session. I'm sure that I am not the only Aussie feeling this way today. I am at your command.
danielmunday.blogspot.com
Daniel Munday's Blog: October 2008
http://danielmunday.blogspot.com/2008_10_01_archive.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Friday, October 31, 2008. The Real Truth About Diet Shakes and Weight Loss Shakes. I have filmed a couple of videos in the last couple of days and have uploaded them to my You Tube. The latest Aussie Fatblast Presents. The sad thing is your waist line gets fatter too when you use these shakes. Have a great weekend.
danielmunday.blogspot.com
Daniel Munday's Blog: September 2008
http://danielmunday.blogspot.com/2008_09_01_archive.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Monday, September 29, 2008. What an action packed weekend - That sunshine was awesome! I made the most of the great weather yesterday and got out to film some workout videos that you'll be able to see soon on my DPM Performance You Tube Page. I have not doubled up once in the 5 or so years I've been doing these and th...
danielmunday.blogspot.com
Daniel Munday's Blog: February 2009
http://danielmunday.blogspot.com/2009_02_01_archive.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Saturday, February 21, 2009. This will be the final post for this blog. I have switched both of my blogs over to a more professional wordpress blog that can be viewed here. This blog will remain live as you can still access all of my past articles on videos. Friday, February 20, 2009. C'mon girl, give us an update!
danielmunday.blogspot.com
Daniel Munday's Blog: Spot Reduction: Is It Fact Or Fiction?
http://danielmunday.blogspot.com/2009/02/spot-reduction-is-it-fact-or-fiction.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Monday, February 16, 2009. Spot Reduction: Is It Fact Or Fiction? Hands up every girl who has ever wished that they could just burn the fat off their butt or get rid of their flabby arms or bat wings? Or how about the guys that just want to lose their belly fat and get rid of the beer belly once and for all? One Fitne...
danielmunday.blogspot.com
Daniel Munday's Blog: November 2008
http://danielmunday.blogspot.com/2008_11_01_archive.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Wednesday, November 26, 2008. I am watching a DVD as I am working of the Craig Ballantyne seminar that I went to last year. It seems hard to believe that that seminar was a year ago. So much has happened in the last 12 months. Unfortunately, for whatever reason, the idea never really took off here. I am thankful that ...
danielmunday.blogspot.com
Daniel Munday's Blog: Leave Some Dents
http://danielmunday.blogspot.com/2009/02/leave-some-dents.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Monday, February 9, 2009. First of all, I want to express my sympathies for those who have lost their lives, their families and their homes during those terrible bushfires in Victoria. 108 lives and still counting lost in one weekend is terrible. It just keeps on getting worse every time you turn on the news. Leaving ...
danielmunday.blogspot.com
Daniel Munday's Blog: December 2008
http://danielmunday.blogspot.com/2008_12_01_archive.html
Bringing to you cutting edge fitness news, motivation, fatloss tips, recommended reading, nutrition advice, workout programs. FAT LOSS SECRETS FOR THE BUSY PROFESSIONAL. WHAT'S YOUR EXCUSE? Monday, December 22, 2008. Fat Loss Training with a Friend. Yesterday morning I had a great workout with my girlfriend. Every now and then we do a session together when our training schedules align and it's always good fun and hard work. It's all about that social support. This is the session we knocked over. I finall...
SOCIAL ENGAGEMENT