CHINESEKEMPOACADEMY.COM

Tom Smith's Chinese Kempo Academy | Chinese Kempo Karate, Brazilian Jiu Jitsu, Self Defense

Tom Smith’s Chinese Kempo Academy. Try a class for free! 1060 Middletown Ave, Northford, CT 06472. Chinese Kempo Academy, located in Northford, CT, is owned and operated by Master Tom Smith, who trains with the co-founders of the Chinese Kempo system, Grandmaster Al Young and Master Kevin Bliss. Our dojo was founded by Sensei Tom in 1995. We focus on offering self-defense training in a friendly, family environment. A virtual tour of our facility will soon be available. The Black Belt Test. Brazilian Jiu-...

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Tom Smith's Chinese Kempo Academy

Thomas Smith

1060 M●●●●●●wn Ave

Nor●●●ord , Connecticut, 06472

United States

1.20●●●●4474

ch●●●●●●●●●●●●●●●●●@gmail.com

View this contact

Tom Smith's Chinese Kempo Academy

Thomas Smith

1060 M●●●●●●wn Ave

Nor●●●ord , Connecticut, 06472

United States

1.20●●●●4474

ch●●●●●●●●●●●●●●●●●@gmail.com

View this contact

Tom Smith's Chinese Kempo Academy

Thomas Smith

1060 M●●●●●●wn Ave

Nor●●●ord , Connecticut, 06472

United States

1.20●●●●4474

ch●●●●●●●●●●●●●●●●●@gmail.com

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Tom Smith's Chinese Kempo Academy | Chinese Kempo Karate, Brazilian Jiu Jitsu, Self Defense | chinesekempoacademy.com Reviews

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Tom Smith’s Chinese Kempo Academy. Try a class for free! 1060 Middletown Ave, Northford, CT 06472. Chinese Kempo Academy, located in Northford, CT, is owned and operated by Master Tom Smith, who trains with the co-founders of the Chinese Kempo system, Grandmaster Al Young and Master Kevin Bliss. Our dojo was founded by Sensei Tom in 1995. We focus on offering self-defense training in a friendly, family environment. A virtual tour of our facility will soon be available. The Black Belt Test. Brazilian Jiu-...

<META> KEYWORDS

1 styles

2 instructors

3 schedule

4 news

5 phone

6 interested

7 address

8 details and directions

9 the dojo

10 our annual demonstration

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styles,instructors,schedule,news,phone,interested,address,details and directions,the dojo,our annual demonstration,chinese kempo,brazilian jiu jitsu,chinese kempo instructors,brazilian jiu jitsu coach,chris watson

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Tom Smith's Chinese Kempo Academy | Chinese Kempo Karate, Brazilian Jiu Jitsu, Self Defense | chinesekempoacademy.com Reviews

https://chinesekempoacademy.com

Tom Smith’s Chinese Kempo Academy. Try a class for free! 1060 Middletown Ave, Northford, CT 06472. Chinese Kempo Academy, located in Northford, CT, is owned and operated by Master Tom Smith, who trains with the co-founders of the Chinese Kempo system, Grandmaster Al Young and Master Kevin Bliss. Our dojo was founded by Sensei Tom in 1995. We focus on offering self-defense training in a friendly, family environment. A virtual tour of our facility will soon be available. The Black Belt Test. Brazilian Jiu-...

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Tom Smith's Chinese Kempo Academy | News

http://chinesekempoacademy.com/cka/news

Happy Labor Day – No Classes on Monday, 9/1/14. We will be closed Monday, September 1, 2014, in observance of Labor Day. Please enjoy a safe and happy holiday. You can stay up to date on our class schedule by visiting our dynamic web feature here. Happy Labor Day – No Classes on Monday, 9/1/14.

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Tom Smith's Chinese Kempo Academy | Schedule

http://chinesekempoacademy.com/cka/schedule-of-classes

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Nutrition

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About Us

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Center of Balance was founded in 2007 as an all-in-one wellness center that makes being fit and healthy easy, convenient and fun. We are an owner-operated facility where we make personal service our top priority. Owners Mike Mariano, Bob Kron, Ron Lelko and Derek Acevedo, four of the area's premier fitness professionals, have combined their unique talents and experience to create an up-scale personal training facility. Click here to learn more about the trainers. Call today or click here.

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Exercise Library

http://www.cobfw.com/index.php/education/exercise-library

Walk into the power rack and place your hands equally on the bar. With hands on the bar, place the bar behind your neck so that it rests on your trapezius muscle. As you ascend simultaneously drive your hips forward, knees out, through your heals and exhale. Pay attention that your hip and knee angle are the same through the movement. Call today or click here. To set up an appointment with one of our experienced trainers!

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Our Facility

http://www.cobfw.com/index.php/home/our-personal-training-facility

Center of Balance offers a complete wellness experience to meet the needs of our clients. With over 5000 square feet of exercise space, we have two main workout floors and a yoga room. We also have an additional 1500 square feet dedicated to our full locker facilities and massage room. The first workout floor is more of a traditional gym setting with state of the art selectorize machines and free weight Olympic racks. We offer gender specific locker areas with full shower facilities.

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Testimonials

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Mike and Carol W. Since my regimen now looks like I can drop 2 lbs per week I'll let you know in 4 weeks where I am. So much weight has come off my butt that it is difficult to sit in church pews, I have not increased my workouts which is aerobic and weight 5 days per week. Our grocery bill has been impacted because we are buying less processed foods. If in need of a hunger pang snack we have nuts readily available and it fills the need. Holly A. Milford, CT. I have been exercising with Bob at the Center...

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A Balanced Approach

http://www.cobfw.com/index.php/37-demo-content/fp-rokstories/64-a-balanced-approach

Welcome to Center of Balance! All of us at Center of Balance are here to provide the best fitness and wellness experience each and every day. Come give us a try, we are sure you will not leave disappointed. We strive to make each personal training session the best workout you have ever had. We will motivate you to achieve your short term and long term goals, every step of the way. Welcome to Center of Balance! Call today or click here. To set up an appointment with one of our experienced trainers!

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Education

http://www.cobfw.com/index.php/education

Center of Balance Fitness and Wellness CT. Some of our favorite healthy recipes that you can make at home and enjoy with your family and friends. Stay up to date on all of the information you need to lead a healthy and active life. Learn how to properly perform your favorite exercises in the comfort of your own home. Call today or click here. To set up an appointment with one of our experienced trainers!

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Introductory

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Coach Assisted Nutrition

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Metabolic Typing

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The History Behind Metabolic Typing. The roots of Metabolic typing can be traced back to two pioneers in their respective fields, Dr. Weston A. Price a dentist and anthropologist and Dr. Roger Williams a famous biochemist. The extensive research of these two doctors has lead to what we know refer to eating for your metabolic type. What is Metabolic Typing? How can knowing my metabolic type help me? How do I get started? Mike and Carol W. Holly A - Milford. Through the Center of Balance Fitness and Wellne...

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Tom Smith's Chinese Kempo Academy | Chinese Kempo Karate, Brazilian Jiu Jitsu, Self Defense

Tom Smith’s Chinese Kempo Academy. Try a class for free! 1060 Middletown Ave, Northford, CT 06472. Chinese Kempo Academy, located in Northford, CT, is owned and operated by Master Tom Smith, who trains with the co-founders of the Chinese Kempo system, Grandmaster Al Young and Master Kevin Bliss. Our dojo was founded by Sensei Tom in 1995. We focus on offering self-defense training in a friendly, family environment. A virtual tour of our facility will soon be available. The Black Belt Test. Brazilian Jiu-...

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