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Wednesday, July 11, 2007. 00 00 01 00 浅眠期 多梦而敏感，身体不适者易在此时痛醒。 01 00 02 00 排毒期 此时肝脏为排除毒素而活动旺盛，应让身体进入睡眠状态，让肝脏得以完成代谢废物。 02 00 03 00 休眠期 重症病人最易发病的时刻，常有患病者在此时死亡，熬夜最好勿超过这个时间。 09 00 11 00 精华期 此时为注意力及记忆力最好，且工作与学习的最佳时段。 12 00 13 00 午休期 最好静坐或闭目休息一下再进餐，正午不可饮酒，易醉又伤肝哦. 14 00 15 00 高峰期 是分析力和创造力得以发挥淋漓的极致时段. 16 00 17 00 低潮期 体力耗弱的阶段，最好补充水果来解馋，避免因饥饿而贪食致肥胖。 17 00 18 00 松散期 此时血糖略增，嗅觉与味觉最敏感，不妨准备晚膳来提振精神。 19 00 20 00 暂憩期 最好能在饭后３０分钟去散个步或沐浴，放松一下，纾解一日的疲倦困顿。 20 00 22 00 夜修期 此为晚上活动的巅峰时段，建议您善用此时进行商议，进修等需要思虑周密的活动。 10 00 11 00散步、听音乐.

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ChineseNutrition.org

For thousands of years Chinese have known the healing power of whole foods and herbs. A Must Have for any TCM practitioner serious about Nutrition:. Too often this information is lefts out and not written down for the client due to time constraints. Because the patient's dietary needs may change weekly (if not daily) you can use ChineseNutrition.org to give accurate dietary information to your clients as often as needed with great ease.

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Happy Chinese New Year

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大洋洲越南柬埔寨老撾華人團體聯合會 | The Oceania Federation of Chinese Organisations from Vietnam, Cambodia and Laos Inc.

The Oceania Federation of Chinese Organisations from Vietnam, Cambodia and Laos Inc. 大洋洲越南柬埔寨老撾華人團體聯合會第七屆秘書處就職典禮 14/05/2016 - 16-05-2016. 榮譽會長 張 平 邱偉源 鄭源烈 陳堆賢 馬慶聲. 常務副會長 (紐省) 羅志華(柬華僑) (維省) 黃炳雄(越華僑) (南澳省) 李振和(越華僑) (西澳省) 李海(越華僑) (昆省) 陳偉彬(越華僑) (紐西蘭北島) 林松高(柬華僑). 2015 年 澳洲國慶 慶祝晚宴 暨籌備參加大洋洲 2015 省際乒乓球友誼賽. 維省越南柬埔寨老撾華人團體聯合會將於 1 月 24 日星期六晚上七點正在史賓威美心大酒樓舉辦 2015 年 澳洲國慶 慶祝晚宴暨籌備參加將在紐省卡市舉辦的大洋洲 2015 省際乒乓球友誼賽。 On Wed 23 Nov 2016. 6pm BBQ ,燒烤晚餐 . Read more about 大洋洲越南柬埔寨老撾華人團體聯合會 2017 新西蘭奧克蘭市行程表. On Wed 23 Nov 2016.