CHOGAFLOW.COM

Chogaflow™ – a unique chair yoga practice

Valerie Rogers is the creator of Chogaflow , a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow is ideal if you are new to practicing yoga, if physical limitations prevent you from getting up and down from the floor easily, if you are recovering from injury or illness, or if you prefer a less strenuous class. Chogaflow emphasizes alignment . May 2, 2015. Emotions affect our posture and posture affects our emotions. May 2, 2015. May 2, 2015. Page 1 of 3.

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Chogaflow™ – a unique chair yoga practice | chogaflow.com Reviews

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Valerie Rogers is the creator of Chogaflow , a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow is ideal if you are new to practicing yoga, if physical limitations prevent you from getting up and down from the floor easily, if you are recovering from injury or illness, or if you prefer a less strenuous class. Chogaflow emphasizes alignment . May 2, 2015. Emotions affect our posture and posture affects our emotions. May 2, 2015. May 2, 2015. Page 1 of 3.

<META> KEYWORDS

1 chogaflow

2 testimonials

3 about valerie

4 alignment tips

5 blog

6 gallery

7 media

8 chogaflow dvd

9 chogaflow trailer

10 latest posts

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Chogaflow™ – a unique chair yoga practice | chogaflow.com Reviews

https://chogaflow.com

Valerie Rogers is the creator of Chogaflow , a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow is ideal if you are new to practicing yoga, if physical limitations prevent you from getting up and down from the floor easily, if you are recovering from injury or illness, or if you prefer a less strenuous class. Chogaflow emphasizes alignment . May 2, 2015. Emotions affect our posture and posture affects our emotions. May 2, 2015. May 2, 2015. Page 1 of 3.

INTERNAL PAGES

chogaflow.com

1

Events – Chogaflow™

http://www.chogaflow.com/events-3

Over a year ago. Happy Chogis radiating peace, joy and love into the world after a fun Chogaflow class. Namaste:-) t.co/jzQPtuysxT. Over a year ago. Radiant smiles after a challenging Chogaflow core classawaken the inner joy of your soul! Over a year ago. Do you have back pain? Do your joints hurt? Do you feel sluggish and tired? This class is for you! Website: www.411videoinfo.com. Website By 411 Development.

2

Videos – Chogaflow™

http://www.chogaflow.com/videos

Over a year ago. Happy Chogis radiating peace, joy and love into the world after a fun Chogaflow class. Namaste:-) t.co/jzQPtuysxT. Over a year ago. Radiant smiles after a challenging Chogaflow core classawaken the inner joy of your soul! Over a year ago. Do you have back pain? Do your joints hurt? Do you feel sluggish and tired? This class is for you! Website: www.411videoinfo.com. Website By 411 Development.

3

Store – Chogaflow™

http://www.chogaflow.com/store

Captionpix imgsrc=”http:/ chogaflow.com/wp-content/uploads/2011/10/ChogaFlow-DVD-Cover.jpg”]. Over a year ago. Happy Chogis radiating peace, joy and love into the world after a fun Chogaflow class. Namaste:-) t.co/jzQPtuysxT. Over a year ago. Radiant smiles after a challenging Chogaflow core classawaken the inner joy of your soul! Over a year ago. Do you have back pain? Do your joints hurt? Do you feel sluggish and tired? This class is for you! Website: www.411videoinfo.com. Website By 411 Development.

4

Media – Chogaflow™

http://www.chogaflow.com/category/media

Sweat It or Skip It: Chogaflow – Prevention.com. Prevention Each week, Prevention’s fitness team puts the newest workout DVDs to the test so you don’t have to waste your time or money on sub-par sweat sessions. This week’s DVD: Ch . Aug 5, 2012. You Tried It: Valerie Rogers’ Chogaflow. Posted: 06/11/2012 8:15 am Updated: 06/11/2012 8:15 am Welcome to “You Tried It,” a series of video posts from top trainers, who will share clips from their popular workout DVDs. Please tr . Jun 19, 2012. May 31, 2012.

5

Testimonials – Chogaflow™

http://www.chogaflow.com/testimonials

At 62 years of age, with flat feet, bad knees and stiff joints, and far too many migraines, I needed HELP! Thank goodness for Valerie Rogers Chogaflow! Every time I go back to the class or the DVD all these things are reinforced and every day in every way I am feeling better and better. Gretchen, age 65. This DVD- WOW, where to start. I was recently diagnosed with myalgic encephalomyelitis and I was looking for a gentle way to move and ease my joint pain. Chogaflow does this and MORE! It is a great worko...

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Chogaflow™ – a unique chair yoga practice

Valerie Rogers is the creator of Chogaflow , a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow is ideal if you are new to practicing yoga, if physical limitations prevent you from getting up and down from the floor easily, if you are recovering from injury or illness, or if you prefer a less strenuous class. Chogaflow emphasizes alignment . May 2, 2015. Emotions affect our posture and posture affects our emotions. May 2, 2015. May 2, 2015. Page 1 of 3.

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