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GENERATION FIT: March 2009
http://choose2befit.blogspot.com/2009_03_01_archive.html
Sunday, March 8, 2009. Challenge #4 for the Week. Since we've embarked on our final decent into Spring, I've decided to get a little more realistic with my personal challenges, so have moved them to weekly. I think many would agree, it's important to master one each time, then to rush on to the next. So, that's exactly what I'm doing. So. Challenge # 4 is. Take more time to STRETCH. Before and after workouts. I'm currently training for my 1st marathon (YAH! Http:/ www.choose2befit.com/. Links to this post.
GENERATION FIT: Challenge #4 for the Week
http://choose2befit.blogspot.com/2009/03/challenge-4-for-week.html
Sunday, March 8, 2009. Challenge #4 for the Week. Since we've embarked on our final decent into Spring, I've decided to get a little more realistic with my personal challenges, so have moved them to weekly. I think many would agree, it's important to master one each time, then to rush on to the next. So, that's exactly what I'm doing. So. Challenge # 4 is. Take more time to STRETCH. Before and after workouts. I'm currently training for my 1st marathon (YAH! Http:/ www.choose2befit.com/. If you'd like to ...
GENERATION FIT: Challenge #2 for the Day
http://choose2befit.blogspot.com/2009/03/challenge-2-for-day.html
Wednesday, March 4, 2009. Challenge #2 for the Day. My 2nd challenge is:. EAT 5 X'S A DAY. Well, for those that know me, know that I LOVE to eat. I've done a pretty decent job training myself to eat healthy, so with years of hard work on that, I think I've reset my lifestyle, although will still enjoy a "cheat" here and there. So, here's my new goal and challenge - eating 5 x's a day at every 2 to 3 hours. I'm fortunate, with my P90X. Subscribe to: Post Comments (Atom). If you'd like to hear of some grea...
GENERATION FIT: February 2009
http://choose2befit.blogspot.com/2009_02_01_archive.html
Saturday, February 28, 2009. Challenge #1 for the Day. Each day I am going to present one CHALLENGE that I personally want to stick to. I encourage anyone reading this, to follow me and create a challenge for themselves. I want to make the most of my workout program, ChaLEAN Extreme. And in order to see maximum results, I will manage my portions. I challenge you all reading this, to do the same and follow my journey. Links to this post. Saturday, February 21, 2009. 30 Random Things About Me. 7 I would lo...
GENERATION FIT: Beachbody® and the American Diabetes Association® - An alliance to Fight Type 2 Diabetes
http://choose2befit.blogspot.com/2009/03/beachbody-and-american-diabetes.html
Tuesday, March 3, 2009. Beachbody and the American Diabetes Association - An alliance to Fight Type 2 Diabetes. I had the great opportunity to speak with David Gise, one of the creators behind Fitspott. A social networking site for fitness professionals and enthusiasts, a-like, to share their passion of helping others. So, immediately, David and I had a connection, given our respective businesses. As we met on Twitter. Right away, your cells may be starved for energy. Improving your body's use of insulin.
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GENERATION FIT
Sunday, March 8, 2009. Challenge #4 for the Week. Since we've embarked on our final decent into Spring, I've decided to get a little more realistic with my personal challenges, so have moved them to weekly. I think many would agree, it's important to master one each time, then to rush on to the next. So, that's exactly what I'm doing. So. Challenge # 4 is. Take more time to STRETCH. Before and after workouts. I'm currently training for my 1st marathon (YAH! Http:/ www.choose2befit.com/. Links to this post.
Taryn Perry - Fitness and Nutrition Consulting | P90X For Women | Does p90x Really Work | How to Lose Baby Weight
Taryn Perry Ultimate Lifestyle Transformation Weight Loss Back-2-Basics Weight Loss. May 22, 2015. Are you ready to make a change in your health, but not sure where to begin with all the information out there today? You have come to the right place! Here you will find all of the information and support you need to take those all important first steps to go from frumpy and inactive to fit and fabulous! My approach to fitness and nutrition is to get BACK TO THE BASICS. Where do you begin? Taryn is a busy S...
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TTHFTH Blog
Saturday, December 14, 2013. Circles by Pastor Dennis White. Circles are meant to surround things or to set boundaries. Circles define who is on the inside or who is on the outside. We circle special dates on a calendar because we have deemed those days, as significant. They are important because of what they bring into our lives and future. One big reason for including anyone in your circle is purpose. Your life is not an accident and what you desire to accomplish in this life has more meaning and s...
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