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Serenity Spa & Soul Yoga: June 2013
http://serenityspasoulyoga.blogspot.com/2013_06_01_archive.html
Sunday, June 30, 2013. Today, you have options. You can choose to let the little things get under your skin, and let your self be distracted by what's imperfect or frustrating. You could allow yourself to get caught up in the little things, or obsess over the past or the future. Or, you could choose to live in the present. To become blissfully aware of what is beautiful in your life, and what you have to be grateful for. You can choose to. The choice is pretty simple, don't you think? 1 lemon, juiced.
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The Law of Karma or Cause and Effect | The Chopra Center
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Skip to main content. Take The Dosha Quiz. The Law of Karma or Cause and Effect. Every action generates a force of energy that returns to us in like kind . . . what we sow is what we reap. And when we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success. I will put the Law of Karma into effect by making a commitment to take the following steps:. How Meditation Benefits Everyone Around You. By Roger Gabriel (Raghavanand). By Deepak Chopra, M.D. Shiva: ...
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5 Steps to Setting Powerful Intentions | The Chopra Center
http://www.chopra.com/ccl/5-steps-to-setting-powerful-intentions
Skip to main content. Take The Dosha Quiz. 5 Steps to Setting Powerful Intentions. By: Deepak Chopra, M.D. Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Everything that happens in the universe begins with intention. When I decide to buy a birthday present, wiggle my toes, or call a friend, it all starts with intention. The Seven Spiritual Laws of Success. 1 Slip into the Gap. Once yo...
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What Is a Chakra? | The Chopra Center
http://www.chopra.com/ccl/what-is-a-chakra
Skip to main content. Take The Dosha Quiz. What Is a Chakra? Literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called. The Importance of the Main Chakras in the Body. Is at t...
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Blog | The Chopra Center
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Skip to main content. Take The Dosha Quiz. Sustainable Seafood: Fish to Eat and Fish to Avoid for Optimal Health. How to Deepen Your Meditation Practice with the Seven Spiritual Laws. 8 Steps to Establish a Daily Meditation Practice. 3 Ways to Strengthen Your Mind-Body Connection to Boost Fertility. Break on Through: A Meditation for Overcoming Obstacles. 9 Ways to Overcome Disappointment. Sustainable Seafood: Fish to Eat and Fish to Avoid for Optimal Health. Ready to deepen your meditation practice?
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Mind-Body Health | The Chopra Center
http://www.chopra.com/ccl/sections/mind-body-health
Skip to main content. Take The Dosha Quiz. 3 Ways to Strengthen Your Mind-Body Connection to Boost Fertility. If you struggle with infertility, know that constant monitoring can only exacerbate it. Instead,. 4 Common Sources of Fatigue and How to Re-energize. Fatigue is a lack of energy, motivation, and/or concentration. The first step in reducing fatigue. By Danielle Weiss, MD. 3 Mind-Body Therapies to Help Decrease Pain. By Valerie Sjoberg, L.Ac. Garbage In, Garbage Out: How to Fuel Your Body and Mind.
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The Law of Dharma or Purpose in Life | The Chopra Center
http://www.chopra.com/the-law-of-dharma-or-purpose-in-life
Skip to main content. Take The Dosha Quiz. The Law of Dharma or Purpose in Life. Everyone has a purpose in life . . . a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal. I will put the Law of Dharma into effect by making a commitment to take the following steps:. 3 I will ask myself daily, How can I serve? And How can I help? By Roger Gabriel (Raghavanand).
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The Law of Least Effort | The Chopra Center
http://www.chopra.com/laws/leasteffort
Skip to main content. Take The Dosha Quiz. The Law of Least Effort. Nature’s intelligence functions with effortless ease . . . with carefreeness, harmony, and love. And when we harness the forces of harmony, joy, and love, we create success and good fortune with effortless ease. I will put the Law of Least Effort into effect by making a commitment to take the following steps:. How to Deepen Your Meditation Practice with the Seven Spiritual Laws. How Meditation Benefits Everyone Around You. How to Detox F...
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Making a Case for Teaching Mindfulness in the Schools | The Chopra Center
http://www.chopra.com/ccl/making-a-case-for-teaching-mindfulness-in-the-schools
Skip to main content. Take The Dosha Quiz. Making a Case for Teaching Mindfulness in the Schools. August 9, 2013. Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and without judgment, to what is happening in the present moment. When we are mindful,. We deliberately slow down. At the research findings that emerged through the visionary leadership of the Collaborative of Academic, Social and Emotional Learning. The Benefits of Mindfulness for the Brain and Wellbeing.
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Yoga | The Chopra Center
http://www.chopra.com/ccl/sections/yoga
Skip to main content. Take The Dosha Quiz. 6 Yoga Poses for a Healthier Back. If you want to keep your body moving fluidly throughout your life, having a strong, healthy back is. Why You Need a Private Yoga Session. Many beginning yogis are reticent about trying a private yoga practice, but there are many benefits. Yoga Class 101: What to Expect from Your First Yoga Class. Ready to try your first public yoga class? If you are at all intimidated by the thought of moving. 9 Yoga Poses for Runners. 5 Natura...
