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chopsticks2016 | Training for DCM 2016Training for DCM 2016
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chopsticks2016 | Training for DCM 2016 | chopsticks2016.wordpress.com Reviews
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Training for DCM 2016
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August | 2016 | chopsticks2016
https://chopsticks2016.wordpress.com/2016/08
Training for DCM 2016. I haven’t blogged in while so I’ll do a quick catch up of what’s happened since my last blog:. Monday 6th June, Women’s Mini Marathon. My sister, my mother and I helped marshall at the WMM and we then walked it. This was my mothers first mini marathon. She is 79 years old. Sunday 12th June, Irish Runner 5 mile. This was the first of the Dublin Race Series. We are now down to 7 AKMV’s as Clare has sadly decided to pull out. First week of training. I ran 28.8Km. I ran 41.8Km. This wa...
Great Ireland Run | chopsticks2016
https://chopsticks2016.wordpress.com/2016/04/15/great-ireland-run
Training for DCM 2016. Laquo; AK Rock and Roll Training Run. On April 15, 2016. On Sunday 10th April I took part in the Spar Great Ireland Run. It was my first time running for Kilcoole AC. I competed in the AAI National 10K Championships. I was a bit daunted by the title and thought I might be out of my league but I was assured it would be fine. Also, I was not feeling great as I had been at a party the night before. 3 other Kilcoole AC girls took part aswell, Susan, Emma and Fionnuala Mc Cormack! I hav...
Go Neon Run | chopsticks2016
https://chopsticks2016.wordpress.com/2016/03/31/go-neon-run
Training for DCM 2016. Laquo; Wicklow Hospice Avondale Half Marathon. AK Rock and Roll Training Run. On March 31, 2016. A couple of weeks ago a gang of us did the Go Neon Run in Wicklow. It was a well organised, fun race. My eldest, Finn, ran with his pals and he was the first 9-year old home. I ran it with my 7-year old, Caoilinn, and we ran a very respectable 34mins. We were all delighted with the brightly coloured medal that we received. The kids couldn’t wait to show them off at school. Follow chopst...
September | 2016 | chopsticks2016
https://chopsticks2016.wordpress.com/2016/09
Training for DCM 2016. Only 5 weeks to go…. That pain in my foot ended up being plantar fasciitis. It was probably a result of tight calves pulling on the heel which in turn pulled on the fascia. I missed the Frank Duffy 10miler and I didn’t run for 15 days. I did lots of exercises, rolled an iced bottle under my foot every evening, I only wore runners and gradually my foot improved. I wore this ridiculous looking sock to bed at night to try and alleviate the pain of plantar fasciitis!
5K Road Race | chopsticks2016
https://chopsticks2016.wordpress.com/2016/05/16/5k-road-race
Training for DCM 2016. Laquo; Great Ireland Run. Pain in the bum. On May 16, 2016. On Wednesday 20th April I ran with Kilcoole AC in the Wicklow Road Race Championships. It was held in Ashford and hosted by Ashford AC. I finished with a PB of 22:33 so I was delighted with that. Ashford AC (including theaussietrier.wordpress.com/ 13/welcome. Put on a great spread afterwards. My kids were delighted with all the cakes. 3 responses to “ 5K Road Race. May 16, 2016 at 1:03 pm. May 16, 2016 at 6:08 pm. You are ...
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marathonvirginblog.wordpress.com
img_20161224_182831-copy – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/img_20161224_182831-copy
Ex Amphibian king marathon virgin. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. New year, new goals. From anxiety to euphoria.
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Ex Amphibian king marathon virgin – Page 2
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Ex Amphibian king marathon virgin. September 25, 2016. I practically swallowed the burger whole. I heard a cheeky Nandos is nice so next time ill try that 😉. Always take the positives from the negatives. September 11, 2016. Its amazing how the body adapts and gets stronger with recovery faster also. Every day is a school day. August 29, 2016. Larry Maguire, Me and Stevey McGeown. Picture credit to Larry Maguire. 1,891 ft in elevation so tough wee short run. Helen my orienteering buddy. August 20, 2016.
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The ups and downs of life. – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/2016/10/03/the-ups-and-downs-of-life
Ex Amphibian king marathon virgin. The ups and downs of life. October 3, 2016. The difference a week makes. 5 thoughts on “ The ups and downs of life. October 3, 2016 at 9:39 pm. Great read.Very decriptive and sounds like a really great place to run. October 3, 2016 at 10:11 pm. I did it last year, it’s a lovely course, amazing scenery, and not many hills, great refreshments afterwards! October 4, 2016 at 7:17 am. Another great read from you Sinead! Well done….that rocked🤘. October 4, 2016 at 9:54 am.
marathonvirginblog.wordpress.com
2016-10-30-07-29-35-copy – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/2016/11/01/from-anxiety-to-euphoria/2016-10-30-07-29-35-copy
Ex Amphibian king marathon virgin. From anxiety to euphoria. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. New year, new goals.
marathonvirginblog.wordpress.com
2016-10-30-07-30-25-copy – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/2016/11/01/from-anxiety-to-euphoria/2016-10-30-07-30-25-copy
Ex Amphibian king marathon virgin. From anxiety to euphoria. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. New year, new goals.
marathonvirginblog.wordpress.com
Getting back running. – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/2016/12/12/getting-back-running
Ex Amphibian king marathon virgin. December 12, 2016. December 12, 2016. Huge thank you to all who donated to the Kevin Bell Repatriation Trust. I raised my target of. 500 and was delighted to pass it directly to Colin Bell, Kevin’s father. After handing over the money i was told that the trust had repatriated 6 people in that week it was a frightening thought. Evan’s parents where also very grateful to all who donated as the trust helped them so much at their time of need. Tick Tock Andy and Michael.
marathonvirginblog.wordpress.com
The difference a week makes. – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/2016/10/10/the-difference-a-week-makes
Ex Amphibian king marathon virgin. The difference a week makes. October 10, 2016. The ups and downs of life. 6 thoughts on “ The difference a week makes. Andy califf ( tick tock). October 10, 2016 at 9:29 pm. Great reading, your journey is fascinating, keep believing your nearly there, the holy grail of running tick tock Dublin marathon 🏃 UNRA KTF. October 11, 2016 at 7:16 am. Thanks Andy. Looking forward to Craig on the bus on the way up. October 11, 2016 at 9:29 am. October 11, 2016 at 10:04 am. You a...
marathonvirginblog.wordpress.com
img_20161101_151338 – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/2016/11/01/from-anxiety-to-euphoria/img_20161101_151338
Ex Amphibian king marathon virgin. From anxiety to euphoria. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. New year, new goals.
marathonvirginblog.wordpress.com
img_20161224_182530-copy – Ex Amphibian king marathon virgin
https://marathonvirginblog.wordpress.com/img_20161224_182530-copy
Ex Amphibian king marathon virgin. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. New year, new goals. From anxiety to euphoria.
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Parked at Loopia
Turn your lights off on March 24th. This domain name is purchased and parked by a customer of Loopia. This page looks a bit different this week since we have turned it off, which we think that you should do too. On Saturday, March 24th between 8:30-9:30 pm we will turn our lights off. Read more at World Wildlife Fund’s website. Attractive prices on attractive domains. Visit www.loopia.com/domainnames/. To get information about all domains. All of the following annual fees are including VAT.
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Home | CHOPSTICKS Chinese Restaurant – Swinton, Manchester M27
Chinese Restaurant – Swinton, Manchester M27. Welcome to Chopsticks – An Oriental Buffet offering delights of Asia in stylish contemporary surroundings in Swinton, Manchester. Vast Variety of dishes. We seat over 200 people and have a great selection of beers and wine from around the world. With over 50 quality dishes to choose from, you really will be spoilt for choice. All photos are for illustration only! All photos are for illustration only! All photos are for illustration only! Tel: 0161 727 9999.
虎林市福源木制品厂
chopsticks2016 | Training for DCM 2016
Training for DCM 2016. Corinne, me, Heidi pre-race. We met Diane and Elaine before the race but unfortunately we didn’t get to see Majella or Sarah to wish them good luck. Damo Lawless was around too but we missed him. Toilet queues were massive so we decided to leave it. Corinne and I ran up to try and get in with the 4 hour pacers. On the way we saw toilets with no queues so in we popped. Right, we were ready to run 42Km! So we got in at 3:55:20 at a pace of 5:32. Corinne O’Sheehan is a true insp...
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chopsticks4health.org
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