choweychange.blogspot.com

Chowey Creates Change

Friday, June 22, 2012. On the road again . Driving to Georgia for a wedding today and really enjoying the books on tape, Cracker Barrel, seeing Cincinnati friends and sunny skies. Links to this post. Thursday, June 21, 2012. Fat Girls in Swim Suits. There have been some CRAZY things going on around the internet. Like real cray. I thought I need to weigh in as well. It seemed to start from a blog post from one of my favorites GABIFRESH. She posted pictures of herself in a bathing suit. And ready to make s...

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Chowey Creates Change | choweychange.blogspot.com Reviews

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Friday, June 22, 2012. On the road again . Driving to Georgia for a wedding today and really enjoying the books on tape, Cracker Barrel, seeing Cincinnati friends and sunny skies. Links to this post. Thursday, June 21, 2012. Fat Girls in Swim Suits. There have been some CRAZY things going on around the internet. Like real cray. I thought I need to weigh in as well. It seemed to start from a blog post from one of my favorites GABIFRESH. She posted pictures of herself in a bathing suit. And ready to make s...

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posted by,ashley hartman,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,here,gasp,5 comments,labels activism,body positive,feminism,labels running,labels body positive,weighty matters,engagement,fitness,food,running

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Chowey Creates Change | choweychange.blogspot.com Reviews

https://choweychange.blogspot.com

Friday, June 22, 2012. On the road again . Driving to Georgia for a wedding today and really enjoying the books on tape, Cracker Barrel, seeing Cincinnati friends and sunny skies. Links to this post. Thursday, June 21, 2012. Fat Girls in Swim Suits. There have been some CRAZY things going on around the internet. Like real cray. I thought I need to weigh in as well. It seemed to start from a blog post from one of my favorites GABIFRESH. She posted pictures of herself in a bathing suit. And ready to make s...

INTERNAL PAGES

choweychange.blogspot.com

1

Chowey Creates Change: Fat Girls in Swim Suits

http://choweychange.blogspot.com/2012/06/fat-girls-in-swim-suits.html

Thursday, June 21, 2012. Fat Girls in Swim Suits. There have been some CRAZY things going on around the internet. Like real cray. I thought I need to weigh in as well. It seemed to start from a blog post from one of my favorites GABIFRESH. She posted pictures of herself in a bathing suit. Oh excuse me, a fatkini. From the words of Gabi:. As always, I truly encourage you guys to get to the beach (or a pool) this summer- don't let body shame keep you from having a good time! Then That Cortnie Girl. It all ...

2

Chowey Creates Change: August 2011

http://choweychange.blogspot.com/2011_08_01_archive.html

Sunday, August 21, 2011. This past weekend I spent time reflecting on my work life balance. One thing stuck out to me – I know how to be happy, but I am not doing it. I am going to start moving back towards a life that makes me happy with a few small goals. I will explain more later. First set of goals:. Schedule a weekly planning session on Sundays to plan and review my week. Track food and fitness on My Fitness Pal. Shoot for 8 hours of sleep a night. Foam rolling, the best part of the day!

3

Chowey Creates Change: Find Chowey

http://choweychange.blogspot.com/p/find-chowey.html

I am quite the social media butterfly. Here is where you can find me:. 8211; Chowey Change. Subscribe to: Posts (Atom). Subscribe To Eat, Think, Repeat. On the road again . Fat Girls in Swim Suits. Simple template. Template images by Ollustrator.

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Chowey Creates Change: June 2012

http://choweychange.blogspot.com/2012_06_01_archive.html

Friday, June 22, 2012. On the road again . Driving to Georgia for a wedding today and really enjoying the books on tape, Cracker Barrel, seeing Cincinnati friends and sunny skies. Links to this post. Thursday, June 21, 2012. Fat Girls in Swim Suits. There have been some CRAZY things going on around the internet. Like real cray. I thought I need to weigh in as well. It seemed to start from a blog post from one of my favorites GABIFRESH. She posted pictures of herself in a bathing suit. And ready to make s...

5

Chowey Creates Change: July 2011

http://choweychange.blogspot.com/2011_07_01_archive.html

Sunday, July 24, 2011. Bodies and Victim Blaming. I follow healthy living blogs. I also follow healthy-at-ever-size, or fat acceptance blogs. In reading these blogs I saw an interesting reaction to emotional triggers related to bodies. One HAES blogger wrote a post the other day about an emotional trigger for her, bad pictures. I think this is very relatable. Here is what I understood:. Cause of anxiety – I am unhappy with my body. Solution – learn to love my body, or change my body. I feel blaming a per...

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Yes, I (Still) Harbor a Love-Hate Relationship With My Body. Ugh. | asktheintp

https://asktheintp.wordpress.com/2011/07/30/yes-i-still-harbor-a-love-hate-relationship-with-my-body-ugh

For thoroughly devastating analysis, ask an INTP! Skip to primary content. Yes, I (Still) Harbor a Love-Hate Relationship With My Body. Ugh. July 30, 2011. I am a woman. I grew up in America. Ergo, I have a complicated relationship with my body. We have a history, which includes bad times and good times and mixed emotions. This phrasing is awkward (After all, when did “my body” and “me” become separate entities? This is how happy and beautiful we are supposed to look eating zero calories. I think just wr...

clevelandwhiteout.wordpress.com

clevelandwhiteout | ClevelandWhiteout

https://clevelandwhiteout.wordpress.com/author/clevelandwhiteout

One gal's quest to improve her habits. Best Smoothie I Ever Made. July 19, 2012. This post is a quickie. Just had to tell about the smoothie I threw together tonight. The Fella ran his first 10K tonight on a whim and he requested a potassium smoothie to help stave off the Charlie horses (leg cramps) that have been waking him up. So I whipped up this using what I had on hand and it was so freakin delicious! 1c milk of choice. 1c 0 % Greek yogurt. 1 Ohio peach (I did not peel this). 1 t vanilla extract.

clevelandwhiteout.wordpress.com

I’ve stopped ‘pooing… | ClevelandWhiteout

https://clevelandwhiteout.wordpress.com/2012/07/17/ive-stopped-pooing

One gal's quest to improve her habits. I’ve stopped ‘pooing…. July 17, 2012. That’s ‘poo as in short for shampoo. I haven’t used shampoo to cleanse my hair for the past 9 months! I know what you are thinking, “What the what? And hangs just past my shoulders. Update* I just had all of my hair cut off today. I originally started the draft for this post over a month ago. My hair tends toward being frizzy while my scalp tends toward being oily. In fact I have suffered from seborrhoeic dermatitis. Pingback: n...

clevelandwhiteout.wordpress.com

My First 5Ks: Wrap up | ClevelandWhiteout

https://clevelandwhiteout.wordpress.com/2012/07/15/my-first-5k-wrap-up

One gal's quest to improve her habits. My First 5Ks: Wrap up. July 15, 2012. Purple Stride 5K at the Cleveland Zoo. 2012 Purple Stride 5K at the Cleveland Zoo. I met my goal of finishing my first 5K in 45minutes doing a combination jog/walk. I wasn’t really able to follow my original plan which looked like this:. 1st Mile – jog 1/2 then walk 1/2. 2nd Mile – jog 1 mile. 3rd Mile – walk 1/2 then finish race jogging 0.60 mile. I’m pretty sure I was the slowest runner in the 5K. A Shot In The Dark 2 Mile Run.

clevelandwhiteout.wordpress.com

Best Smoothie I Ever Made | ClevelandWhiteout

https://clevelandwhiteout.wordpress.com/2012/07/19/best-smoothie-i-ever-made

One gal's quest to improve her habits. Best Smoothie I Ever Made. July 19, 2012. This post is a quickie. Just had to tell about the smoothie I threw together tonight. The Fella ran his first 10K tonight on a whim and he requested a potassium smoothie to help stave off the Charlie horses (leg cramps) that have been waking him up. So I whipped up this using what I had on hand and it was so freakin delicious! 1c milk of choice. 1c 0 % Greek yogurt. 1 Ohio peach (I did not peel this). 1 t vanilla extract.

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choweychange.blogspot.com

Chowey Creates Change

Friday, June 22, 2012. On the road again . Driving to Georgia for a wedding today and really enjoying the books on tape, Cracker Barrel, seeing Cincinnati friends and sunny skies. Links to this post. Thursday, June 21, 2012. Fat Girls in Swim Suits. There have been some CRAZY things going on around the internet. Like real cray. I thought I need to weigh in as well. It seemed to start from a blog post from one of my favorites GABIFRESH. She posted pictures of herself in a bathing suit. And ready to make s...

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