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Go Hard or Go Home!

Go Hard or Go Home! Thursday, October 9, 2014. Same Level of Thinking". The significant problems we face cannot be solved at the same level of thinking we were at when we created them.". We attribute this quote to Albert Einstein, though it is unverified whether or not he actually said or penned those words. It doesn't really matter though.the quote is powerful regardless of who originated it. Ironically, both examples are two sides of the same coin- homeostasis. Responsible Eating: A Primer. I am excite...

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Go Hard or Go Home! Thursday, October 9, 2014. Same Level of Thinking. The significant problems we face cannot be solved at the same level of thinking we were at when we created them.. We attribute this quote to Albert Einstein, though it is unverified whether or not he actually said or penned those words. It doesn't really matter though.the quote is powerful regardless of who originated it. Ironically, both examples are two sides of the same coin- homeostasis. Responsible Eating: A Primer. I am excite...

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Go Hard or Go Home! | chris-corey.blogspot.com Reviews

https://chris-corey.blogspot.com

Go Hard or Go Home! Thursday, October 9, 2014. Same Level of Thinking". The significant problems we face cannot be solved at the same level of thinking we were at when we created them.". We attribute this quote to Albert Einstein, though it is unverified whether or not he actually said or penned those words. It doesn't really matter though.the quote is powerful regardless of who originated it. Ironically, both examples are two sides of the same coin- homeostasis. Responsible Eating: A Primer. I am excite...

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chris-corey.blogspot.com

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Go Hard or Go Home!: June 2014

http://chris-corey.blogspot.com/2014_06_01_archive.html

Go Hard or Go Home! Tuesday, June 17, 2014. Rule #1 of Weight Loss (part 2). So, the one inescapable truth is "calories in calories out = weight loss"? Well, that's certainly not a controversial statement in the nutrition world, now is it? In particular, I found this Men's Health (UK) article. If you want to see something really interesting, do an internet search for "calories in calories out." If you do, you will see that the search results practically argue with themselves! Subscribe to: Posts (Atom).

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Go Hard or Go Home!: August 2011

http://chris-corey.blogspot.com/2011_08_01_archive.html

Go Hard or Go Home! Thursday, August 4, 2011. Shakeology: Just How Healthy Is "The Healthiest Meal Of The Day"? What first got me doubting my cornerstone of health was a comment on the Team Beachbody message boards. At one point, while doing P90X, the discussion turned to Michael Pollan's Food Rules. But PN is not without supplement recommendations entirely. It does recommend a greens supplement. Well, hey! It turns out, no, not so much. No doubt, Shakeology contains a number of phenominal and exotic...

3

Go Hard or Go Home!: June 2011

http://chris-corey.blogspot.com/2011_06_01_archive.html

Go Hard or Go Home! Tuesday, June 28, 2011. Giving MFP a Rest. Looking at my calorie tally for yesterday, and how it's shaping up today, I'm thinking about taking a break from MFP (myfitnesspal.com) for the rest of the week. Hear me out. After having finished P90X, I found myself with the body I thought I'd never have- 169# and as fit as I was when I graduated from Marine Corps boot camp. (Confirmed! Burrito tastes like by choosing a recommended spot from burritoeater.com (probably Gordo's). No, I'm goin...

4

Go Hard or Go Home!: Diet Dashboard

http://chris-corey.blogspot.com/2014/07/diet-dashboard.html

Go Hard or Go Home! Monday, July 21, 2014. I am excited to report that the Diet Dashboard app is now available on iTunes and Google Play! Responsible Eating: A Primer. So, what is the Diet Dashboard? The Diet Dashboard app calculates your next meal time based on your daily caloric needs, so if you consistently wait till the recommended time to eat, then you can literally eat whatever you want, and your body won't store your food as fat. If you look back at my post on May 11th. View my complete profile.

5

Go Hard or Go Home!: July 2011

http://chris-corey.blogspot.com/2011_07_01_archive.html

Go Hard or Go Home! Tuesday, July 19, 2011. Have you had your coal tar today? If you took your multivitamin today, chances are you did! I'm starting to realize that I am pretty ignorant about my supplements. I'd like to think I'm not alone. Let's face it, it's almost cliché. To think of a daily multivitamin as "insurance" against a sub-par diet, and of course, every American diet is sub-par, right? And let's not forget coal tar! How many of you knew that vitamins fall under one of six categories? Coal ta...

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Go Hard or Go Home!

Go Hard or Go Home! Thursday, October 9, 2014. Same Level of Thinking". The significant problems we face cannot be solved at the same level of thinking we were at when we created them.". We attribute this quote to Albert Einstein, though it is unverified whether or not he actually said or penned those words. It doesn't really matter though.the quote is powerful regardless of who originated it. Ironically, both examples are two sides of the same coin- homeostasis. Responsible Eating: A Primer. I am excite...

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