CHRISTINAROJAS.COM

christinarojas.com

Are you lacking pizazz in the New Year? Are you lacking pizazz in the new year? You’re not alone 😉. I started the New Year feeling a little drained after the holidays and traveling. December felt like a marathon! I have the perfect opportunity for you to get some me time in, recharge, and feel refreshed! Our second Moms Only Mini Retreat: a 2 Hour Escape is coming up on January 15th. During two delicious hours you’ll be able to focus on yourself. 8211; blissful yoga focused on relaxation and well being.

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Are you lacking pizazz in the New Year? Are you lacking pizazz in the new year? You’re not alone 😉. I started the New Year feeling a little drained after the holidays and traveling. December felt like a marathon! I have the perfect opportunity for you to get some me time in, recharge, and feel refreshed! Our second Moms Only Mini Retreat: a 2 Hour Escape is coming up on January 15th. During two delicious hours you’ll be able to focus on yourself. 8211; blissful yoga focused on relaxation and well being.

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christinarojas.com | christinarojas.com Reviews

https://christinarojas.com

Are you lacking pizazz in the New Year? Are you lacking pizazz in the new year? You’re not alone 😉. I started the New Year feeling a little drained after the holidays and traveling. December felt like a marathon! I have the perfect opportunity for you to get some me time in, recharge, and feel refreshed! Our second Moms Only Mini Retreat: a 2 Hour Escape is coming up on January 15th. During two delicious hours you’ll be able to focus on yourself. 8211; blissful yoga focused on relaxation and well being.

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christinarojas.com

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Slowing Down – christinarojas.com

http://christinarojas.com/category/slowing-down

Hard working mama,. What can you let go of this month? What is on your list that you can say “no” to? Where can you say “yes” to yourself? 8221; to yourself. December 13, 2016. Leave a comment on Let Go. Are you living your life or racing through it? There is a cost, though. This speed driven culture drives us to exhaustion. It means we don’t have the patience to slow. With our kids for a bedtime story. It means we are snippy with our loved ones as we try to get one more thing done on our to-do list ...

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Surrender – christinarojas.com

http://christinarojas.com/category/surrender

Hard working mama,. What can you let go of this month? What is on your list that you can say “no” to? Where can you say “yes” to yourself? 8221; to yourself. December 13, 2016. Leave a comment on Let Go. Are you living your life or racing through it? There is a cost, though. This speed driven culture drives us to exhaustion. It means we don’t have the patience to slow. With our kids for a bedtime story. It means we are snippy with our loved ones as we try to get one more thing done on our to-do list ...

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Uncategorized – christinarojas.com

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4 Core Exercises for Moms. There was a time I really, really hated core work. I dreaded doing it and hated it the whole time. I came to realize it was the way I approached core work that was the problem. My core is the one part of my body I dislike the most so I always went too hard and was really hard on myself; mostly berating myself and trying to beat that part of my body into submission. (P.S. that method doesn’t work out so well 😉 ). Once I learned to be gentler with. February 28, 2017. The laundry...

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Science – christinarojas.com

http://christinarojas.com/category/science

Science Backed Benefits of Gratitude. I hope you are all enjoying a beautiful holiday with. Your family and friends. As kids we are taught that Thanksgiving is all about gratitude for the harvest (abundance) in our life, but we sometimes forget this when we become adults and our lives become so full. If you’re someone like me and you enjoy reading about science, this article talks about 4 studies that show the benefits of gratitude in our lives: http:/ www.yogajournal.com/. Those you love the most 3.

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Testimonials – christinarojas.com

http://christinarojas.com/testimonials

Just wanted to thank you all for your beautiful studio and Christina’s yoga. Basics class which both my daughters and I absolutely LOVE! My daughter really enjoyed the class and she slept so well last night. She struggles with anxiety and sometimes has a hard time sleeping, but last night she fell right to sleep. And slept the entire night. Thank you for allowing her to attend. She will definitely be joining me for class again. GREAT class at 10:15 this morning,thanks so much! Hi, I'm Christina!

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YogaSpace | Teachers

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See our teachers and friends in a variety of yoga poses. What our students are saying. Our instructors are certified and bring a world of experience and knowledge to YogaSpace. While we all have different styles and approaches, what unifies us is our passion for teaching and our compassion and respect for our students and each other. We believe in the power of yoga to transform, helping all who come to the practice achieve health, unity and wholeness. As well as Restorative Yoga. Bull; HEATHER M. Bull; W...

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Thursday, August 03, 2006. I would really like to get better at blogging and I vow to do it more often and more regularly. Posted by Dreamer @ 6:37 PM 1 comments. Tuesday, July 25, 2006. Great idea for women everywhere! Posted by Dreamer @ 10:17 PM 2 comments. Wednesday, June 28, 2006. My son Benjamin and I. Posted by Dreamer @ 7:34 AM 0 comments. Monday, June 26, 2006. A flock of geese. What can a flock of Canada geese crossing the street teach us? We did the only thing we could do: we sat back quietly ...

christinarojas.com

Are you lacking pizazz in the New Year? Are you lacking pizazz in the new year? You’re not alone 😉. I started the New Year feeling a little drained after the holidays and traveling. December felt like a marathon! I have the perfect opportunity for you to get some me time in, recharge, and feel refreshed! Our second Moms Only Mini Retreat: a 2 Hour Escape is coming up on January 15th. During two delicious hours you’ll be able to focus on yourself. 8211; blissful yoga focused on relaxation and well being.

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Living, Learning, and Love. Things I was just born to do. Saturday, September 4, 2010. We Should Have Known". It sure has been a while. We’ve been having a lot of visits from friends and family and staying busy to the point that before I knew it, several weeks went by…and I made my mom worry. Sorry Mom. :) But to jump back into things, I thought I would start off by telling a funny story. 8221; But then concluded, “Well, at least we blessed our neighbor.” :). Friday, July 23, 2010. The business Jeff work...

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