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Christine Hanna Yoga + Bellydance

Belly Dance or Yoga? Introducing a new space for classes! Physical FX Personal Fitness Development is located at 7323 Oswego Rd in Liverpool NY! I am looking to take on at least one class a week to start, what one would you like to see? The class with the most interest wins! Contact me for questions. I will post the start of classes once we can get at least 8 people signed up! I am working on getting a home studio space and I need your help! Help me work out the kinks and have a lot of fun in the process!

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Christine Fusco

505 b●●●●●on rd

syr●●●use , New York, 13219

United States

1.31●●●●6957

ch●●●●●●●●●●●●●@gmail.com

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christinehannayoga

Christine Fusco

505 b●●●●●on rd

syr●●●use , New York, 13219

United States

1.31●●●●6957

ch●●●●●●●●●●●●●@gmail.com

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christinehannayoga

Christine Fusco

505 b●●●●●on rd

syr●●●use , New York, 13219

United States

1.31●●●●6957

ch●●●●●●●●●●●●●@gmail.com

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Christine Hanna Yoga + Bellydance | christinehannayoga.com Reviews

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Belly Dance or Yoga? Introducing a new space for classes! Physical FX Personal Fitness Development is located at 7323 Oswego Rd in Liverpool NY! I am looking to take on at least one class a week to start, what one would you like to see? The class with the most interest wins! Contact me for questions. I will post the start of classes once we can get at least 8 people signed up! I am working on getting a home studio space and I need your help! Help me work out the kinks and have a lot of fun in the process!

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Christine Hanna Yoga + Bellydance | christinehannayoga.com Reviews

https://christinehannayoga.com

Belly Dance or Yoga? Introducing a new space for classes! Physical FX Personal Fitness Development is located at 7323 Oswego Rd in Liverpool NY! I am looking to take on at least one class a week to start, what one would you like to see? The class with the most interest wins! Contact me for questions. I will post the start of classes once we can get at least 8 people signed up! I am working on getting a home studio space and I need your help! Help me work out the kinks and have a lot of fun in the process!

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christinehannayoga.com

1

Christine Hanna Yoga + Bellydance: Setting Your Intention

http://www.christinehannayoga.com/2009/03/setting-your-intention.html

There are many different reasons to come to a Yoga class. You have a goal - whether it's to lose weight and shape up, slow down from the rest of your day, become more aware, or you simply enjoy the company. There are hundreds of reasons why people come to class, but a goal is different from an intention when it comes to Yoga. . Physical postures) unlocked something you never felt before. Once the body is still, the mind can be still and a whole other world will be open to you. Setting an intention an...

2

Christine Hanna Yoga + Bellydance: Yoga Classes

http://www.christinehannayoga.com/2009/03/yoga-classes.html

This exhilarating class links poses together in combined sequences that generate heat through the body. This class is designed to release physical stiffness and mental fatigue. We will cover asana (posture), Pranayama (Breath control), Meditation, and more! Open to all levels. Please wear comfortable clothes. You will need a mat. Contact Christine @ 315-481-6957 or christinerhanna@gmail.com. July 13, 2014 at 3:32 PM. Subscribe to: Post Comments (Atom). Certified Yoga and Bellydance Instructor.

3

Christine Hanna Yoga + Bellydance: Bellydance Classes

http://www.christinehannayoga.com/2009/03/bellydance-classes.html

Christine begins her classes with conditioning and yogic stretching designed to emphasize strength, posture, and technique. Classes cover a variety of subjects including dance movements, floor drills, group improvisation (leading and following), choreography, zills (finger cymbals), and musical understanding. Don't worry if you are a beginner, it's fun for all levels! The class environment is challenging, focused, encouraging and fun! Contact Christine @ 315-481-6957 or christinerhanna@gmail.com.

4

Christine Hanna Yoga + Bellydance: Finding Your Edge

http://www.christinehannayoga.com/2009/03/finding-your-egde.html

You will hear me say this a number of times in class, but what does it really mean, and how can you apply it to your practice? When you practice the physical aspect of Yoga, your body is working together in a lot of different ways to achieve a single pose. "Finding your edge of the pose" is when you find balance between growing stronger in the pose and pain/injury (pushing too hard). There are ways to tell if you have gone too far. First and foremost is the breath - of course! Another way you can tell if...

5

Christine Hanna Yoga + Bellydance: Lunch Time Yoga!

http://www.christinehannayoga.com/2014/06/lunch-time-yoga.html

Use your lunch time to invigorate your body and mind! Take some time for YOU! 6 week sessions Mondays from 12-1245 $40 for all six weeks. (Drop in $10) 250 S. Clinton St. Downtown Syracuse. Appropriate for all ages, fitness levels and health status. Adaptable to most limitations. Please bring your own yoga mat. contact METRO FITNESS 315-426-8917 or corpmetrofit@gmail.com to sign up! Subscribe to: Post Comments (Atom). Certified Yoga and Bellydance Instructor. Ten Feet by Ten Feet.

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Christine Hanna Yoga + Bellydance

Belly Dance or Yoga? Introducing a new space for classes! Physical FX Personal Fitness Development is located at 7323 Oswego Rd in Liverpool NY! I am looking to take on at least one class a week to start, what one would you like to see? The class with the most interest wins! Contact me for questions. I will post the start of classes once we can get at least 8 people signed up! I am working on getting a home studio space and I need your help! Help me work out the kinks and have a lot of fun in the process!

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