christrainingjournal.blogspot.com

Training Journal

Thursday, August 18, 2005. Whewthe past 8 weeks have really flown by. It amazes me how quickly time will go by. It just goes to show you that if you don't take small incremental steps every day towards achieving your long term goals, you will be looking back thinking about what you should have done and where you wished you were. The past 8 weeks have been extremely busy for me. Most of my free time has been spent finishing up my upcoming book "Ignite Muscle Growth; Commit, Focus, EXECUTE! Ordinary people...

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Training Journal | christrainingjournal.blogspot.com Reviews

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Thursday, August 18, 2005. Whewthe past 8 weeks have really flown by. It amazes me how quickly time will go by. It just goes to show you that if you don't take small incremental steps every day towards achieving your long term goals, you will be looking back thinking about what you should have done and where you wished you were. The past 8 weeks have been extremely busy for me. Most of my free time has been spent finishing up my upcoming book Ignite Muscle Growth; Commit, Focus, EXECUTE! Ordinary people...

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1 training journal

2 chris knickerbocker

3 31 comments

4 motivational quote

5 cherie carter scott

6 0 comments

7 final week

8 phew

9 1 comments

10 happy memorial day

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Training Journal | christrainingjournal.blogspot.com Reviews

https://christrainingjournal.blogspot.com

Thursday, August 18, 2005. Whewthe past 8 weeks have really flown by. It amazes me how quickly time will go by. It just goes to show you that if you don't take small incremental steps every day towards achieving your long term goals, you will be looking back thinking about what you should have done and where you wished you were. The past 8 weeks have been extremely busy for me. Most of my free time has been spent finishing up my upcoming book "Ignite Muscle Growth; Commit, Focus, EXECUTE! Ordinary people...

INTERNAL PAGES

christrainingjournal.blogspot.com

1

Training Journal: Week of Training 5/18

http://christrainingjournal.blogspot.com/2005/05/week-of-training-518.html

Tuesday, May 24, 2005. Week of Training 5/18. Now I'm heading into the home stretch of this preperation. I started off at about 4,500 calories which is my typical off-season diet. Now, I'm down to about 3,500. I plan on dropping another 500 in the next two weeks. I am just starting to get into the phase of my dieting where I can start the see things coming together.but I'm also really hungry all day! Posted by Chris Knickerbocker @ 11:38 AM. Poughkeespie, New York, United States. View my complete profile.

2

Training Journal: April 2005

http://christrainingjournal.blogspot.com/2005_04_01_archive.html

Tuesday, April 19, 2005. Hey, welcome to my new website! More to come later. Posted by Chris Knickerbocker @ 5:27 PM. Poughkeespie, New York, United States. View my complete profile. 5/22: Three Weeks to Go. Week of Training 5/18. New Photos Coming Soon.

3

Training Journal: June 2005

http://christrainingjournal.blogspot.com/2005_06_01_archive.html

Saturday, June 04, 2005. It's almost over now, and although I will be looking forward to some time to relax, I know I am already gonna miss being in the zone. To many, hard dieting and training twice a day, not going out to dinner or drinks and staying at home may sound down right boring and draining. But to me, I'm accomplishing goals and striving to reach my dreams. There's nothing boring about that! Posted by Chris Knickerbocker @ 2:53 PM. Poughkeespie, New York, United States. View my complete profile.

4

Training Journal: May 2005

http://christrainingjournal.blogspot.com/2005_05_01_archive.html

Monday, May 30, 2005. I hope eveyone is having a great Memorial Day weekend! Hopefully everyone has got a chance to head poolside, or have some friends and family get together and have a BBQ. Or, if you're like me, you hit the gym this morning as soon as it opened up, and also packed in a super intense cardio session 8 hours later. Although, I did manage to sneak in a few hours by the pool tanning.but no BBQ for me. Posted by Chris Knickerbocker @ 1:16 PM. Tuesday, May 24, 2005. 5/22: Three Weeks to Go.

5

Training Journal: Motivational Quote

http://christrainingjournal.blogspot.com/2005/07/motivational-quote.html

Sunday, July 31, 2005. Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible.". Posted by Chris Knickerbocker @ 4:02 PM. Poughkeespie, New York, United States. View my complete profile. 5/22: Three Weeks to Go. Week of Training 5/18. New Photos Coming Soon.

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Training Journal

Thursday, August 18, 2005. Whewthe past 8 weeks have really flown by. It amazes me how quickly time will go by. It just goes to show you that if you don't take small incremental steps every day towards achieving your long term goals, you will be looking back thinking about what you should have done and where you wished you were. The past 8 weeks have been extremely busy for me. Most of my free time has been spent finishing up my upcoming book "Ignite Muscle Growth; Commit, Focus, EXECUTE! Ordinary people...

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