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Chronicles of Jed

Friday, August 13, 2010. Http:/ muata.org/MLBFdocs/Turbulence Training 4-Week BWW.pdf. 8226; Perform each Turbulence Training workout for 4 weeks and then switch to a new Turbulence Training workout. 8226; After every 12 weeks, take one week off from Turbulence Training for recovery purposes. During the recovery week, you may perform light, low-intensity workouts. 8226; Workout 3 days per week alternating between workout A and workout B. 8211; For example, (3x15) 2-1-1 means 3 sets of 15 reps at a 2-1-1 ...

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Chronicles of Jed | chroniclesofjed.blogspot.com Reviews
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Friday, August 13, 2010. Http:/ muata.org/MLBFdocs/Turbulence Training 4-Week BWW.pdf. 8226; Perform each Turbulence Training workout for 4 weeks and then switch to a new Turbulence Training workout. 8226; After every 12 weeks, take one week off from Turbulence Training for recovery purposes. During the recovery week, you may perform light, low-intensity workouts. 8226; Workout 3 days per week alternating between workout A and workout B. 8211; For example, (3x15) 2-1-1 means 3 sets of 15 reps at a 2-1-1 ...
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Chronicles of Jed | chroniclesofjed.blogspot.com Reviews

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Friday, August 13, 2010. Http:/ muata.org/MLBFdocs/Turbulence Training 4-Week BWW.pdf. 8226; Perform each Turbulence Training workout for 4 weeks and then switch to a new Turbulence Training workout. 8226; After every 12 weeks, take one week off from Turbulence Training for recovery purposes. During the recovery week, you may perform light, low-intensity workouts. 8226; Workout 3 days per week alternating between workout A and workout B. 8211; For example, (3x15) 2-1-1 means 3 sets of 15 reps at a 2-1-1 ...

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chroniclesofjed.blogspot.com chroniclesofjed.blogspot.com
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Chronicles of Jed: Feels like the end

http://www.chroniclesofjed.blogspot.com/2010/04/feels-like-end.html

Saturday, April 10, 2010. Feels like the end. Blackberry finally gave up on me. Spoilt. Currently waiting for replacement by Starhub. Tempted to call them and make a big fuss. When the wait becomes unbearable i guess. Having a slight urge to close this blog down for good. Haven been updating much(ps3 is doing system update now) and i guess even without the viewership, it's still a gd place to vent some thoughts out. Subscribe to: Post Comments (Atom). 3 sets 15X4 butterfly kicks. 3 sets of 10 biceps.

2

Chronicles of Jed: Simple pleasures of JED

http://www.chroniclesofjed.blogspot.com/2010/01/simple-pleasures-of-jed.html

Sunday, January 17, 2010. Simple pleasures of JED. Ok these are probably the darkest secrets tt i will ever post here. All of these are my indulgence. but hey, i doubt anybody reads this blog anymore so why not right heh heh heh! I think these is a known fact ever since i got a ps3. whenever i have new game i will love to stay at home, like mr RENO will put it. i have NO LIFE. Dunno how to spell) fruit juice from ion! Hahaha xy n i ventured the top levels of ion on sat and we found an AH TAS supermarket!

3

Chronicles of Jed: Highlights of 2009

http://www.chroniclesofjed.blogspot.com/2009/12/highlights-of-2009.html

Thursday, December 31, 2009. Yes friends. Once again this is a look back of the highlights of jed's 2009! I dare say this was my best yr yet! But i know 2010 will be a better year with my pink IC back with me! Oh well, let's get this started! Hahaha yes we did it again. The day where all the hopeful singles comes out to enjoy the love for each other. Once again in this picture, im glad to say some has finally left the grp to be unite with their new half! Cos it's cny and i nid to pai nian. hahaha! Do Spr...

4

Chronicles of Jed: Pondering...

http://www.chroniclesofjed.blogspot.com/2009/11/pondering.html

Sunday, November 01, 2009. This wk is the last wk of Nov im going to spend in Sg. Hah the next time i'm back, i hope. I will be. Haha, i have officially a wk left to tell my family about it. Cause on the day i touched down from the plane, i will get baptised! I dun tink i nid to write where im going and all already, since im VERY naggy and i like to harp alot. hahaha! Oh man, going to miss the people. but hey! 29th i'll be back! And we will all be happier on Dec. =). Keep praying for me yea? 1 hr of jog.

5

Chronicles of Jed: CNY

http://www.chroniclesofjed.blogspot.com/2010/02/cny.html

Monday, February 15, 2010. It's been only 2 days n. 1 i finished my pay. 2 Haven completed Dante's Inferno(it's kinda disturbing to play). 3 i puke till thr's nth left and then wat do u noe! The bitter yellow bile! 4 This yr cny feels more enjoyable with the family. 5 im booking in on wed morning. 6 half a bottle of chivas left at rebel(any takers? 7 life rocks. but i will settle for something simple next time. =). Subscribe to: Post Comments (Atom). 3 sets 15X4 butterfly kicks. 3 sets of 10 biceps.

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Gweeked.: August 2007

http://gweeked.blogspot.com/2007_08_01_archive.html

Wednesday, August 29, 2007. YEA no more moaning or wailing haha! All thanks to today's Bio Chem paper! Haha i was easy. not like the past 2 papers MM and LOMe which i been veri saddddd abt! Don think abt it. Well left 2 more to go! While i am lookin forward after Friday's paper and it will be start of FUN! Before i start work at GIMMILL. well its not a bad thing but i am really looking forward working logistically haha! Well something did happen between me and gavin's HP. HAHA! Friday, August 24, 2007.

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BOTNE: Tuning

http://kingofbotne.blogspot.com/2010/09/tuning.html

Sunday, September 19, 2010. Eh body clock being altered lately due to some late night events with (Psycho Jon). Now tat hes gone back to Aussie. I can slp at 11pm heheheheh. Just gimme my 7 hours slp daily! I need to recover abit, from all the running nose and coughs, sore throat and feveriish. Today, as usual. lunch after church then haha ride home with the Astherians, luv ya bro and sis. :D. Be safe, cya after F11111111111111111111111111111111111. Subscribe to: Post Comments (Atom). Oh oh my, gosh.

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BOTNE: Pic in my mind, on a lazing monday~

http://kingofbotne.blogspot.com/2010/09/pic-in-my-mind-on-lazing-monday.html

Sunday, September 26, 2010. Pic in my mind, on a lazing monday. Wld u lie with me on a private beach? With no interference or naught. Just in our own dimension. Feeling cool sea breeze hitting on our face. Simply lying next to each other. No words spoken, just gazing. At the amazing, endless night stars. Subscribe to: Post Comments (Atom). Italy - Bologna, Emilia-Romagna. Italy - Florence, Tuscany. Italy - Milan, Lombardy. Italy - Rome, Lombardy. Italy - Turin, Piedmont. Italy - Venice, Veneto.

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BOTNE: Up 1 notch to gear 2!

http://kingofbotne.blogspot.com/2010/09/up-1-notch-to-gear-2.html

Sunday, September 19, 2010. Up 1 notch to gear 2! Finally, can sense tat its near. Got 2 very ideal part-time jobs, in return, enables me the clear path to success and to manage the different sets of accounts easily. Hah lessen pressure, and here we go FFF. Grow and accelerate as much, as fast, as abundantly u can! Subscribe to: Post Comments (Atom). Italy - Bologna, Emilia-Romagna. Italy - Florence, Tuscany. Italy - Milan, Lombardy. Italy - Rome, Lombardy. Italy - Turin, Piedmont. Italy - Venice, Veneto.

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Gweeked.

http://gweeked.blogspot.com/2008/01/haiiis.html

Saturday, January 05, 2008. Haiiis. today i feel damn bad. did something tat spark off my conductor's temper. I so gonna apologize to him! Feeling damn bad now. =(. And i think i grown up ler, i learn how to say 'sorry'. if i was in the past, i won't bother to say sorry but keep quiet and be a good student. well, i really hope this sorry will be accepted. Stupid smell tat make me laugh so much tat irritate him. i hate the MASK SMELL. so smelly. BAH! Really hope my fyp is on the right track. AHHh.

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Gweeked.

http://gweeked.blogspot.com/2008/01/wohoo-went-to-eat-waraku-today-it-was.html

Thursday, January 03, 2008. Went to eat WARAKU today! It was delicious japanese food! Love it love it love it! Can't wait to try their PASTA DE WARAKU. hehehee. its so nice. went with gen, xuan and nat! Had so much fun. especially we tok abt shitting in the toilet! They can't stop laughing and i donno why =S. weird gals. HAHA! I officially fell in love with UMESHU! GOSH the nicest drinks on earth! Haha i so gonna buy one bottle and drink at home ler! Seriously today's outing is so fun! But it was a mir.

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{ J's journey }

http://lumiereproductions.blogspot.com/2009_07_01_archive.html

Dreaming of the better days! Thursday, July 23, 2009. In office currently at the moment, really feel that the day passes so slowly when your mind is somewhere else other than in the office. haha. Was thinking of the many project that i have, when i came upon an idea. I wanna open up a shoe shop! Wahaa And guess what! Glass, A very Fragile Thing}. Wednesday, July 22, 2009. D That's all, Signing off now! Glass, A very Fragile Thing}.

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Gweeked.

http://gweeked.blogspot.com/2008/01/happy-new-year-peeps-many-will-say-year.html

Tuesday, January 01, 2008. Happy new year peeps! Many will say the year 2007 is a very fast year, saying in a blink of eye its 2008. haha. true and another blink it will be 2009. well. everyone is getting old, learning and moving towards adulthood. well, sometimes it is stressful to think what's after graduation. work? Also, sometimes keeping a secret is also very tough. TOO HARD. making me living under a mask. I really hope that everything will be smoother for me this year! My NAPFA got SILVER!

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Chronicles Of J.C.

Chronicles Of J.C. Tuesday, September 23, 2008. ITS BEEN A WHILE.OH WELL. Well its been a while since my last post but I really haven't. Had time .So here ya go.Since the last time i was on here There has been allot. Of things happening.Jasper is playing tee ball and well of course I want her to be playing like its the last game of the World Series.And nearly ruined the whole experience. Ran after the ball, The only problem was that he was on the team that was hitting at the time.too funny. And oh yeah b...

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Home

Thank you for taking the time to look at our website. It’s filled with everything from how we fell in love to information about our wedding. We’re so happy that you want to find out more about our lives and why we’re getting married. Feel free to take a look around. We really hope you enjoy it!

chroniclesofjed.blogspot.com chroniclesofjed.blogspot.com

Chronicles of Jed

Friday, August 13, 2010. Http:/ muata.org/MLBFdocs/Turbulence Training 4-Week BWW.pdf. 8226; Perform each Turbulence Training workout for 4 weeks and then switch to a new Turbulence Training workout. 8226; After every 12 weeks, take one week off from Turbulence Training for recovery purposes. During the recovery week, you may perform light, low-intensity workouts. 8226; Workout 3 days per week alternating between workout A and workout B. 8211; For example, (3x15) 2-1-1 means 3 sets of 15 reps at a 2-1-1 ...

chroniclesofjeff.wordpress.com chroniclesofjeff.wordpress.com

The Chronicles of Jeff | Are my words that interesting? Not really, but I'm writing them anyway

Are my words that interesting? Not really, but I'm writing them anyway. The Chronicles of Jeff. Their wardrobe that day. In an interesting side note, an analyst at Piper Jaffray found that the line at the Apple flagship store in Manhattan was up 83% from the previous Apple iPhone launch in 2012. Wait a sec, there is an investment bank retaining line statistics for mobile phone launches? I might need to coin a label for -these- folks…. University of Minnesota Golden Gophers. Reaction to the news within th...

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Chronicles of Jellow | The adventures of a Korean Jewish mother

The adventures of a Korean Jewish mother. May 11, 2015. Kai was having some difficulties in his after school care. Some boys wouldn’t play with him. He wanted to watch Guardians of the Galaxy because this boy and that boy had seen it. He came home singing I like big butts and I cannot lie. I’ll admit I did reply with you other brothers can’t deny before explaining that we don’t say those kinds of things. So what was my response? That Sir Mix-A-lot had a profound effect on mommy’s dance moves? That one’s ...

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Chronicles Of Jerry

Wednesday, July 10, 2013. S to the T to the R to the E and S and finally the S again. The only way is to keep yourself control . I need support in my life. Tuesday, June 11, 2013. 重要情况:你本来要安慰他,开了一个玩笑(想要逗他开心),反而话题不适合,让他生气你了.你会怎么做? A 赶快向他道歉,向他好好解释,告诉他你说错话了,本来是想逗他开心. B 伤心然后不管对方了.因为你本来想逗她开心,他却生气骂你了. C 你也生气,因为他不了解你,你说的话是为了要逗他开心,但他反应太大了. Monday, May 6, 2013. If u want to understand me.stand in my shoes. 要了解我,就站在我的立场想想。。。 我做的事不一定都对,但是如果你了解我,你就会知道我要做什么。。 我也是人类,心情又反复不定的时候,也有需要寻找温暖的时候。。 Saturday, March 23, 2013.

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A Bit Weird & Always Quirky...

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Chronicles of Jessio

Kansas, the Land of the Sky. Monday, December 5, 2011. Redirect to my new blog. Because of certain difficulties having to do with my Google account, I've decided to abandon this blog and start a new one under a different account. My new blog is Jessi's Continuing Chronicles at this address:. Http:/ jessiscontinuingchronicles.blogspot.com. Please visit and become a follower! Thanks, and I'm sorry for the inconvenience. Tuesday, August 30, 2011. Life is an endlessly fascinating story. If nothing were to ev...