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Chronic Traveler

Thursday, May 27, 2010. The Rhythm of Change. My diabetes (I think of these conditions as companions, as opposed to diseases! Is in pretty good control. Again living with these conditions and becoming healthier is my main goal. Http:/ www.ener-g.com/store/detail.aspx? Do you have companion conditions? This blog is very willing to go beyond diabetes and celiac. Please share your changes with the rest of us…we learn from each other as we walk the road! Wednesday, May 19, 2010. 8221; Phoenicians, Moors, Per...

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Chronic Traveler | chronictraveler.blogspot.com Reviews
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Thursday, May 27, 2010. The Rhythm of Change. My diabetes (I think of these conditions as companions, as opposed to diseases! Is in pretty good control. Again living with these conditions and becoming healthier is my main goal. Http:/ www.ener-g.com/store/detail.aspx? Do you have companion conditions? This blog is very willing to go beyond diabetes and celiac. Please share your changes with the rest of us…we learn from each other as we walk the road! Wednesday, May 19, 2010. 8221; Phoenicians, Moors, Per...
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Chronic Traveler | chronictraveler.blogspot.com Reviews

https://chronictraveler.blogspot.com

Thursday, May 27, 2010. The Rhythm of Change. My diabetes (I think of these conditions as companions, as opposed to diseases! Is in pretty good control. Again living with these conditions and becoming healthier is my main goal. Http:/ www.ener-g.com/store/detail.aspx? Do you have companion conditions? This blog is very willing to go beyond diabetes and celiac. Please share your changes with the rest of us…we learn from each other as we walk the road! Wednesday, May 19, 2010. 8221; Phoenicians, Moors, Per...

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chronictraveler.blogspot.com chronictraveler.blogspot.com
1

Chronic Traveler: May 2010

http://www.chronictraveler.blogspot.com/2010_05_01_archive.html

Thursday, May 27, 2010. The Rhythm of Change. My diabetes (I think of these conditions as companions, as opposed to diseases! Is in pretty good control. Again living with these conditions and becoming healthier is my main goal. Http:/ www.ener-g.com/store/detail.aspx? Do you have companion conditions? This blog is very willing to go beyond diabetes and celiac. Please share your changes with the rest of us…we learn from each other as we walk the road! Wednesday, May 19, 2010. 8221; Phoenicians, Moors, Per...

2

Chronic Traveler: Plane Fare, Part II

http://www.chronictraveler.blogspot.com/2010/05/plane-fare-part-ii.html

Thursday, May 13, 2010. Plane Fare, Part II. My husband and I have a two-out-of –three challenge with metabolic syndrome. This is the condition—characterized by insulin resistance, high blood pressure (hypertension) and a superabundance of abdominal fat- that can, if left unchecked, lead to heart disease, stroke and early death. We would like to avoid that. We have plans…. Veggies from the salad bar fill out the meal. This combination goes for breakfast, lunch, dinner—whenever he does not have ...Sounds ...

3

Chronic Traveler: The Cookie

http://www.chronictraveler.blogspot.com/2010/04/cookie.html

Thursday, April 29, 2010. The mashd pumpkin, squash or sweet potato adds fiber and contributes softness. Agave nectar adds a bit of moisture and softness. I find honey is a bit too much glucose, but half molasses and half agave are great for a ginger cookie variation. Using peanut oil (or other vegetable oil) also contributed to softness, especially with the challenges of gluten free baking. 189; c coconut flour. 189; c sorghum flour. 189; c flax meal. 1 tsp baking soda. 1 tsp baking powder. Mix fruit an...

4

Chronic Traveler: Plane Fare, Part I

http://www.chronictraveler.blogspot.com/2010/05/plane-fare-part-i.html

Thursday, May 6, 2010. Plane Fare, Part I. Http:/ www.restaurant-lasserre.com/uk/index.php. We dined with a group of food professionals and it was truly a joyful eating experience of a lifetime. I love to travel. And while I love first class, I can be happy in the “back of the bus”. However, food on airlines has changed (understatement here! I went here for packaging:. Http:/ www.reusablebags.com/. May 8, 2010 at 6:13 PM. Katy I enjoy your blog greatly. You hit the nail on the head about how the food...

5

Chronic Traveler: Sicily in Seattle

http://www.chronictraveler.blogspot.com/2010/05/sicily-in-seattle.html

Wednesday, May 19, 2010. 8221; Phoenicians, Moors, Persians, Greeks, Romans- Ancient and Holy—have all tried to rule this island kingdom; and everyone brought their own idea of cuisine. Add in today’s immigrants from Asia and India and today’s Sicilian cuisine is indeed unique! The sauce on this dish was very simple: olive oil, butter, lemon, garlic and parsley. It’s all good! May 21, 2010 at 8:17 AM. Can you imagine being gluten free in italy? June 6, 2010 at 10:02 AM. Subscribe to: Post Comments (Atom).

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sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: May 2010

http://sleepdeprivedkitchen.blogspot.com/2010_05_01_archive.html

Wednesday, May 19, 2010. Well, it's been a rather long week, already, and I'm just plain out of ideas for seasonal dishes. This week's take at the farmer's market, baby bok choy, purple radishes, and mini turnips have only gone to serve as salad fixings. I did discover that a baby bok choy salad is rather refreshing and delicious. 2 tablespoons vegetable oil. 2 medium garlic cloves sliced into think rounds. 2 12-ounce packages of extra firm tofu, cut into cubes. 2/3 cup large flake nutritional yeast.

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: Mothering Sunday

http://sleepdeprivedkitchen.blogspot.com/2010/05/mothering-sunday.html

Wednesday, May 12, 2010. This past weekend the market was all about mother's day flowers, leeks, and garden starts. It seemed like these were the only things for sale. Even the usually well stocked Nash's and Full Circle Farms were looking pretty sparse. It is definitely the time to purchase garden starts and there were tomato, lettuce, and herb plants for sale at most of the booths. It's planting time.so get out there and grow your own food. May 19, 2010 at 11:01 AM. Yeah, herbs in the kitchen! Ill brin...

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: Chick Peas and Salad Greens

http://sleepdeprivedkitchen.blogspot.com/2010/06/chick-peas-and-salad-greens.html

Monday, June 14, 2010. Chick Peas and Salad Greens. It was the last week for plants from some vendors at the farmer's market! Even though I can't plant them in the garden I got these two tiny starts:. Now I will, hopefully, have my own red russian kale by summer's end and a pile of delicious and hopefully spicy salad greens. So, it's green salad with garbanzo beans and a simple vinaigrette (olive oil, balsamic vinegar, a little mustard and salt and pepper) for dinner. Yes! Other Fun Food and Health Blogs.

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: Comfort and Joy

http://sleepdeprivedkitchen.blogspot.com/2010/05/comfort-and-joy.html

Wednesday, May 19, 2010. Well, it's been a rather long week, already, and I'm just plain out of ideas for seasonal dishes. This week's take at the farmer's market, baby bok choy, purple radishes, and mini turnips have only gone to serve as salad fixings. I did discover that a baby bok choy salad is rather refreshing and delicious. 2 tablespoons vegetable oil. 2 medium garlic cloves sliced into think rounds. 2 12-ounce packages of extra firm tofu, cut into cubes. 2/3 cup large flake nutritional yeast.

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: June 2010

http://sleepdeprivedkitchen.blogspot.com/2010_06_01_archive.html

Thursday, June 17, 2010. Although our food producing garden is not what we wanted this year, there's something about an overworked husband and a pregnant wife that prevents things from getting planted, we do have a few plants that have the promise of bounty. Our raspberries have finished blooming for the spring season and there are little green raspberries forming! We now have a rhubarb forest growing along the garage, although it's not really red yet.does anyone know how long it takes to get red? I was ...

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen

http://sleepdeprivedkitchen.blogspot.com/2010/06/farmers-markets-this-week-were-fresh.html

Wednesday, June 2, 2010. The farmer's markets this week were a fresh veggie lover's paradise! I managed to get to two, Bellevue on Thursday and Ballard on Sunday. At the Bellevue market I bought the most beautiful bouquet of lettuce. It was deep green and ruddy purple with two varieties mixed together. My extended family benefited from this lovely show with a tossed green salad and there was still some left over! The most exciting find this week were the strawberries! June 9, 2010 at 11:42 AM. I am a nut...

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: Ice Cream!!

http://sleepdeprivedkitchen.blogspot.com/2010/06/ice-cream.html

Tuesday, June 8, 2010. I'd like to think that Ice Cream is a whole food.but sadly with so much sugar added I don't think I can go that far. I do love ice cream and I would love to really learn how to make it. My sister makes ice cream, of course, and the flavors she comes up with are delicious. I think my favorite of last summer was the raspberry.yum! I am a sucker for berry ice creams, maybe it's the idea that I'm getting some phytochemicals with my sugar. Irish Car Bomb (would that even be possible)?

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: Garden Update!

http://sleepdeprivedkitchen.blogspot.com/2010/06/garden-update.html

Thursday, June 17, 2010. Although our food producing garden is not what we wanted this year, there's something about an overworked husband and a pregnant wife that prevents things from getting planted, we do have a few plants that have the promise of bounty. Our raspberries have finished blooming for the spring season and there are little green raspberries forming! We now have a rhubarb forest growing along the garage, although it's not really red yet.does anyone know how long it takes to get red? Earthy...

sleepdeprivedkitchen.blogspot.com sleepdeprivedkitchen.blogspot.com

Sleep-deprived Kitchen: The Spiciest Chili on the Block

http://sleepdeprivedkitchen.blogspot.com/2010/06/spiciest-chili-on-block.html

Saturday, June 12, 2010. The Spiciest Chili on the Block. We added Firecracker cornbread also from 101cookbooks, rhubarb crisp, and a leafy green salad with a delicious avocado based dressing. I think the meal was genius. Although the chili was a little too spicy. I ran out of store bought chili powder and used the same amount from some Ghanaian chili powder I have that packs more of a punch. I didn't take photos of the actual meal but here's one of a reheat at home:. June 17, 2010 at 2:16 PM.

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Chronic Traveler

Thursday, May 27, 2010. The Rhythm of Change. My diabetes (I think of these conditions as companions, as opposed to diseases! Is in pretty good control. Again living with these conditions and becoming healthier is my main goal. Http:/ www.ener-g.com/store/detail.aspx? Do you have companion conditions? This blog is very willing to go beyond diabetes and celiac. Please share your changes with the rest of us…we learn from each other as we walk the road! Wednesday, May 19, 2010. 8221; Phoenicians, Moors, Per...

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