denverfootexpert.blogspot.com
Denver Foot Expert: Topic: SOCKS
http://denverfootexpert.blogspot.com/2008/01/topic-socks.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Wednesday, January 16, 2008. You wouldn’t think it matters very much what type of sock you wear or what it’s made of. People usually think of sock as disposable clothing, therefore it doesn’t make sense to spend a lot of money on them, right? Especially when you can get them in packs of 6 for ten bucks. Socks can serve many purposes, and can dramatically improve your comfort level when you have the right one per the activity/footwear. The moisture that yo...
denverfootexpert.blogspot.com
Denver Foot Expert: June 2008
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Beth Jensen, Board Certified Pedorthist (C.Ped.). Monday, June 23, 2008. WHY DO MY FEET HURT? Are you tired of having sore feet only four hours into your work day? Are your feet restricting your lifestyle? Do you feel like you've wasted an awful lot of money on shoes that. Are you sick of shoe shopping only for your feet to be miserable… again? You don’t have to be! I’ve heard it all before, “I’m just getting older.”. Sore feet aren’t from age. They’re from abuse. I’m going to tell you a few secrets.
denverfootexpert.blogspot.com
Denver Foot Expert: January 2008
http://denverfootexpert.blogspot.com/2008_01_01_archive.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Wednesday, January 16, 2008. You wouldn’t think it matters very much what type of sock you wear or what it’s made of. People usually think of sock as disposable clothing, therefore it doesn’t make sense to spend a lot of money on them, right? Especially when you can get them in packs of 6 for ten bucks. Socks can serve many purposes, and can dramatically improve your comfort level when you have the right one per the activity/footwear. The moisture that yo...
denverfootexpert.blogspot.com
Denver Foot Expert: March 2008
http://denverfootexpert.blogspot.com/2008_03_01_archive.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Friday, March 21, 2008. Chung Shi and Masai Barefoot Technology (MBT). Now, let me explain some of the differences between the two, pros and cons, and some important key factors to consider before you buy them. Q: What are the differences between MBT and Chung Shi biomechanically? Chung Shi shoes are an aggressive approach to gait correction. It forces the body to stand and walk correctly. They’re more rigid and stabile for more control and ...They’...
denverfootexpert.blogspot.com
Denver Foot Expert: Bunions
http://denverfootexpert.blogspot.com/2007/12/bunions.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Wednesday, December 5, 2007. Look at your feet. Now wiggle your big toe. The joint that you’re using is VERY important. You use it every time that you stand, and every time that you walk. The problem is that if you’re walking on flat surfaces and have any flexibility at all, you’re likely to develop bunions. The cause is biomechanical. What you need to do for bunions? Well… depends. You can’t fight hereditary bunions very effectively. ...Biomechanically d...
denverfootexpert.blogspot.com
Denver Foot Expert: October 2007
http://denverfootexpert.blogspot.com/2007_10_01_archive.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Wednesday, October 17, 2007. MY HEELS ARE KILLING ME! Plantar Fasciitis is a micro-tear in the Plantar Fascia, usually at the point where it connects to the heel bone. The Plantar Fascia is the very strong tissue that conn. Tissue that stretches across the entire bottom of foot, attached to the heel bone and the metatarsal bones of the forefoot, and aids in walking and standing). If you understand the. Of Plantar Fasciitis, it’s easy to understand w...
denverfootexpert.blogspot.com
Denver Foot Expert: December 2008
http://denverfootexpert.blogspot.com/2008_12_01_archive.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Saturday, December 6, 2008. Do you suffer from forefoot pain. And don't know why or what to do about it? Do you wonder why your toes are curling. Or why you have callouses. This post is going to be a crash course in what forefoot problems you may be causing and what you can do about it. Whether you're athletic, on your feet alot. Most athletic forefoot problems are gait related. You're putting an inordinate. Cause injuries pretty quick. By not heel striki...
denverfootexpert.blogspot.com
Denver Foot Expert: COMMON FOREFOOT PROBLEMS
http://denverfootexpert.blogspot.com/2008/12/common-forefoot-problems.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Saturday, December 6, 2008. Do you suffer from forefoot pain. And don't know why or what to do about it? Do you wonder why your toes are curling. Or why you have callouses. This post is going to be a crash course in what forefoot problems you may be causing and what you can do about it. Whether you're athletic, on your feet alot. Most athletic forefoot problems are gait related. You're putting an inordinate. Cause injuries pretty quick. By not heel striki...
denverfootexpert.blogspot.com
Denver Foot Expert: What is a CPED?
http://denverfootexpert.blogspot.com/2007/10/what-is-cped.html
Beth Jensen, Board Certified Pedorthist (C.Ped.). Saturday, October 13, 2007. What is a CPED? A Certified Pedorthist, or C. Ped. is a specialist in using footwear - which includes shoes, shoe modifications, foot orthosis. And other pedorthic devises - to solve problems in, or related to, the foot and lower limb. When ability to walk is affected, everything that surrounds or touches a foot - whether it is foot orthoses (commonly known as orthotics. Becoming a C.Ped. requires completing the educati...Effor...