chunkymonkeydoesatkins.blogspot.com

Chunky Monkey, The Atkins Mission.

Chunky Monkey, The Atkins Mission. Im on a mission to loose weight the easy way. Like most people i can't stick at anything for long, but Chunky Monkey need to go. This is the Blog of my progress. Monday, 24 August 2009. Lets Start This Thing. I guess now is as good a time to start this Fighting the Fat Mission. The Plan: What you can expect from me:. List day to day meals including drinks and snacks (can't go without snacking). this bit will be hard to keep to for me but will give it a go. My next blog ...

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Chunky Monkey, The Atkins Mission. | chunkymonkeydoesatkins.blogspot.com Reviews

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Chunky Monkey, The Atkins Mission. Im on a mission to loose weight the easy way. Like most people i can't stick at anything for long, but Chunky Monkey need to go. This is the Blog of my progress. Monday, 24 August 2009. Lets Start This Thing. I guess now is as good a time to start this Fighting the Fat Mission. The Plan: What you can expect from me:. List day to day meals including drinks and snacks (can't go without snacking). this bit will be hard to keep to for me but will give it a go. My next blog ...

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2 body measurements

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4 chunky monkey

5 reactions

6 4 comments

7 fighting the fat

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Chunky Monkey, The Atkins Mission. | chunkymonkeydoesatkins.blogspot.com Reviews

https://chunkymonkeydoesatkins.blogspot.com

Chunky Monkey, The Atkins Mission. Im on a mission to loose weight the easy way. Like most people i can't stick at anything for long, but Chunky Monkey need to go. This is the Blog of my progress. Monday, 24 August 2009. Lets Start This Thing. I guess now is as good a time to start this Fighting the Fat Mission. The Plan: What you can expect from me:. List day to day meals including drinks and snacks (can't go without snacking). this bit will be hard to keep to for me but will give it a go. My next blog ...

INTERNAL PAGES

chunkymonkeydoesatkins.blogspot.com

1

Chunky Monkey, The Atkins Mission.: Lets Start This Thing

http://www.chunkymonkeydoesatkins.blogspot.com/2009/08/lets-start-this-thing.html

Chunky Monkey, The Atkins Mission. Im on a mission to loose weight the easy way. Like most people i can't stick at anything for long, but Chunky Monkey need to go. This is the Blog of my progress. Monday, 24 August 2009. Lets Start This Thing. I guess now is as good a time to start this Fighting the Fat Mission. The Plan: What you can expect from me:. List day to day meals including drinks and snacks (can't go without snacking). this bit will be hard to keep to for me but will give it a go. My next blog ...

2

Chunky Monkey, The Atkins Mission.: August 2009

http://www.chunkymonkeydoesatkins.blogspot.com/2009_08_01_archive.html

Chunky Monkey, The Atkins Mission. Im on a mission to loose weight the easy way. Like most people i can't stick at anything for long, but Chunky Monkey need to go. This is the Blog of my progress. Monday, 24 August 2009. Lets Start This Thing. I guess now is as good a time to start this Fighting the Fat Mission. The Plan: What you can expect from me:. List day to day meals including drinks and snacks (can't go without snacking). this bit will be hard to keep to for me but will give it a go. My next blog ...

3

Chunky Monkey, The Atkins Mission.: Fighting the Fat.

http://www.chunkymonkeydoesatkins.blogspot.com/2009/08/fighting-fat.html

Chunky Monkey, The Atkins Mission. Im on a mission to loose weight the easy way. Like most people i can't stick at anything for long, but Chunky Monkey need to go. This is the Blog of my progress. Monday, 24 August 2009. Hello to one and all. I am Chunky Monkey. Likes to call me) and this is my first ever blog. This blog will be about my mission to loose the spare tyre that is sitting around gut using the Atkins. Diet, (Low Carb. Why am i doing this online? Inspire others to follow. Why do i want to diet?

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jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: Midweek Update of my Egg-speriment!

http://jonsatkinschallenge.blogspot.com/2010/04/midweek-update-of-my-egg-speriment.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Thursday, 29 April 2010. Midweek Update of my Egg-speriment! So yep, basically I made this mistake (Although, I took and drank a lot of water) and what happened? Ok it's getting rather late, so I will update you on my progress more tomorrow :D. Subscribe to: Post Comments (Atom). Enter your search terms. Want to start Atkins?

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: May 2010

http://jonsatkinschallenge.blogspot.com/2010_05_01_archive.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Tuesday, 18 May 2010. The Slim Jeans Fit - The Egg-speriment Successes. Fatty foods add a lot of taste to food). My thoughts on this three week period before I get into the results:. Note: The latter eating low carb foods even though not sticking to the plan 100% is more recommended. By the third week, I followed the same pat...

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: Holababy - Atkins, Low Carb Cooking

http://jonsatkinschallenge.blogspot.com/2008/02/holababy-atkins-low-carb-cooking.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Tuesday, 1 January 2008. Holababy - Atkins, Low Carb Cooking. So you think eating Low Carb is difficult and boring? Then think again, meet Holababy or “Amy Von” the low carb cooking lass ;o) Thats right the cooking specialist who hosts a successful cooking show on YouTube called: “Eating Low With Amy”. Eating Low with Amy #9:...

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: My Atkins Quick Start Guide

http://jonsatkinschallenge.blogspot.com/2008/04/my-atkins-quick-start-guide.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 23 April 2008. My Atkins Quick Start Guide. So what are my tips. Tip No. 1. My first tip would be, go out and buy the Dr. Atkins book, “. Dr Atkins' New Diet Revolution, book. Tip No. 2. Tip No. 3. Tip No. 4. Go see your Doctor. Why? For a health check, explain your going to change your life, by losing weight easil...

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: Whoops, Belated Results + Mini Post

http://jonsatkinschallenge.blogspot.com/2009/09/whoops-belated-results-mini-post.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Monday, 7 September 2009. Whoops, Belated Results Mini Post. Whoops, I nearly forgot to post this weeks Atkins progress. Ok, Will keep this short and sweet, and sweet these results were :) Till Wednesday, keep on low carbing :D. 13st 9.1lb 86.7 kg 191.1lbs. Labels: Another Week of Weightloss. Congrats to you, Jon! Am 28 Male,...

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: Just Gain and Pain, doh!

http://jonsatkinschallenge.blogspot.com/2009/08/19082009-vital-statistics-date-age.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 19 August 2009. Just Gain and Pain, doh! So today is the official start of my second attempt to reach my goal weight. It was a year today since I last wrote in my blog? On a side note: I want to apologise too, that I haven't posted this week’s camera shot, unfortunately I won't be able partake in pictorial sh...

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: April 2010

http://jonsatkinschallenge.blogspot.com/2010_04_01_archive.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Thursday, 29 April 2010. Midweek Update of my Egg-speriment! So yep, basically I made this mistake (Although, I took and drank a lot of water) and what happened? Ok it's getting rather late, so I will update you on my progress more tomorrow :D. Links to this post. Monday, 26 April 2010. Whaaa nobody missed me! Disruptive Diet...

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: August 2009

http://jonsatkinschallenge.blogspot.com/2009_08_01_archive.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 26 August 2009. So the first week back on low carb is behind me, Yes am feeling awesome already. Anyways how did my eating habits fair? We went out a few times, like to the Bournemouth Air Festival. Which was brilliant by the way. As I didn’t really prepare for this sometimes I made some poor food choices. Now for ...

jonsatkinschallenge.blogspot.com

Jons Atkins Challenge: August 2008

http://jonsatkinschallenge.blogspot.com/2008_08_01_archive.html

My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works. One Mans Personal Mission to Reach 12 Stone Again :o). Wednesday, 20 August 2008. Week 26. Grrrrrr Backward Compatible. Results are shown below:. On the flip side, I started a 6 weeks sit up challenge on Sunday and since then I have kept up with the 8 minute ab workout on a daily basis. All going good there at least… For those of you not familiar with my Personal 6 Week...Anyways...

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chunkymonkeydoesatkins.blogspot.com

Chunky Monkey, The Atkins Mission.

Chunky Monkey, The Atkins Mission. Im on a mission to loose weight the easy way. Like most people i can't stick at anything for long, but Chunky Monkey need to go. This is the Blog of my progress. Monday, 24 August 2009. Lets Start This Thing. I guess now is as good a time to start this Fighting the Fat Mission. The Plan: What you can expect from me:. List day to day meals including drinks and snacks (can't go without snacking). this bit will be hard to keep to for me but will give it a go. My next blog ...

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