cianlanigan.blogspot.com
Enhancing Athletic PerformanceThe training blog of Cian Lanigan, founder of Enhanced Performance
http://cianlanigan.blogspot.com/
The training blog of Cian Lanigan, founder of Enhanced Performance
http://cianlanigan.blogspot.com/
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Enhancing Athletic Performance | cianlanigan.blogspot.com Reviews
https://cianlanigan.blogspot.com
The training blog of Cian Lanigan, founder of Enhanced Performance
cianlanigan.blogspot.com
Enhancing Athletic Performance: My Quest for a Double Body Weight Deadlift
http://cianlanigan.blogspot.com/2011/09/my-quest-for-double-body-weight.html
The training blog of Cian Lanigan, founder of Enhanced Performance. Wednesday, September 7, 2011. My Quest for a Double Body Weight Deadlift. Dam you Dan John. Dam you. Why did you have say those things in “Never Let Go”? Why did you have to go and get me all pissed off and focused like that? In fairness I’m giving Dan John all the credit in waking me up, but he was merely the “two” in a rapid one two combo. The “one” was from a Vancouver based S and C coach, Carmen Bott. I arrived back in Vancouver for ...
Enhancing Athletic Performance: January 2013
http://cianlanigan.blogspot.com/2013_01_01_archive.html
The training blog of Cian Lanigan, founder of Enhanced Performance. Thursday, January 17, 2013. Learn to Lift Clinic. Who is this suited for? This clinic is for anyone looking to learn or refine proper technique in order to get maximum benefits from free weight strength training. If you have not spent time with a technical coach in the gym this clinic is for you. What will you learn? What does the clinic include? How many people will be attending? What are my credentials? How do I sign up? Email me with ...
Enhancing Athletic Performance: The Orchestration of Movement
http://cianlanigan.blogspot.com/2013/02/the-orchestration-of-movement.html
The training blog of Cian Lanigan, founder of Enhanced Performance. Thursday, February 21, 2013. The Orchestration of Movement. So the nervous system has a history, both physically and emotionally, that suggests what kind of music it should play and as a result, what movement it produces. However, when we start to look at how the brain learns and remembers movement it quickly becomes far more dynamic than this. Let’s take the example of squatting on a BOSU. Is this a good exercise? Do wall squats :).
Enhancing Athletic Performance: Courses in Vancouver
http://cianlanigan.blogspot.com/2013/03/courses-in-vancouver.html
The training blog of Cian Lanigan, founder of Enhanced Performance. Thursday, March 7, 2013. I started this list a while ago in order to keep track of all the courses in Vancouver this year. As there's so many I thought that I'd post it on my blog so that anyone interested in continuing education would have a place to go to see what's available. Hopefully this will help the constant progression of our industry up here in the north west. Get ready to empty the piggy bank! In all of this it becomes clear t...
Enhancing Athletic Performance: Foam Rolling & Myofascia Explained
http://cianlanigan.blogspot.com/2011/03/foam-rolling-myofascia-explained.html
The training blog of Cian Lanigan, founder of Enhanced Performance. Friday, March 18, 2011. Foam Rolling and Myofascia Explained. Here is a superb video that will give you a better idea. And here is a pic Robert Schleip, one of the leaders in the field of fascial research, sent me when I was in contact with him regarding my final year project. It's taken during the first few seconds of rat dissection really showing the fascia between the skin and muscle. Here is a pic of some adhesion's in our rat friend.
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Cian Kearney
Welcome to my portfolio website. Please feel free to browse my C.V. and my projects and videos and don't hesitate to contact me with any queries you might have.
Cian
Thursday, July 28, 2011. Wednesday, April 20, 2011. Happy 2nd Birthday Cian. Tuesday, March 29, 2011. Okay, so I finally found all the Christmas videos Jason took of the kids opening their presents on Christmas while I was away at work. I know it's a little late. Wednesday, November 24, 2010. Wednesday, October 6, 2010. Here is Cian playing with the cash register. He was even scanning the credit card in the slot and opening and closing the cash drawer. Future Cashier in our midst.
Enhancing Athletic Performance
The training blog of Cian Lanigan, founder of Enhanced Performance. Wednesday, July 24, 2013. Get better at applying what you already know. It has become something that really bothers me: trainers doing stupid shit. I used to be of the opinion that more education was the only remedy, but it’s often not the case. Links to this post. Thursday, March 7, 2013. DNS Sport Level 1 - April 20th - 21st - More info. Dan John - April 26th - 27th - More info. NSCA BC Clinic - April 27th - More info. FMS Level 1 and ...
Irishsport – personal account around irish sport
Irishsport personal account around irish sport. Personal account around irish sport. A Shift in the Gaelic Championship? June 9, 2015. Recently there has been a call to change the Gaelic Football Championship from the current qualifying system. Currently, teams are divided between the four provinces, Ulster, Leinster, Connacht and Munster. The four winners then go through to the “All-Ireland Championships.”. On the other side, Dublin recently beat Longford. The suggested change is to change the system fr...
La Vereda CIAN Turismo activo Cuenca
Poblado de cabañas en el interior de un pinar. Zona de campamento con 12 cabañas con capacidad de 6 adultos o 10 niños por cada una. Completas y amplias instalaciones recien reformadas. Comedor, cocina, baños y habitaciones para monitores. Cabañas con literas en dos alturas. 3 colchones de 90 cm en cada litera, cajoneras y maletero. Ciudad Encantada y Los Callejones de las Majadas. Parajes únicos de la serranía de Cuenca a 15 minutos en coche. Zona de baño en el Río Jucar para todas las edades.
CianLazer (carlos vides) - DeviantArt
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CIAN LI 乾立國際
2016年參加以防火安全為主題的2016 Fire&Safety - 消防防災設備展覽,展出阻燃布料及功能性阻燃膜等項目. 阻燃膜 Flame Retardant Membrane. 乾立開發新型阻燃膜,與布料(包涵Polyester,Nylon,Cotton,混紡或交織布料)經貼合方式結合,一方面可加速布料. 200g佳積布背塗阻燃 BS-5852 PU Coating. 33051桃園縣桃園市經國路888號13樓之8 T : 886 3 358 8818 F : 886 3 358 7678.
Cian Linens – México D.F.
Cian Linens – México D.F. Cian Linens – México D.F. Nos dedicamos a diseñar y fabricar artesanalmente ropa para las recamaras, baños y comedor de la casa, buscando aportar un toque de encanto y calidez en todo lo que hacemos. Trabajamos en conjunto con nuestros clientes para diseñar cada espacio y por eso el resultado es algo único, a medida y personal, siempre con un sello sofisticado y simple a la vez. Yo compre unos edredones muy padres que me han salido buenisimos, por su buena calidad!
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