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Liv By Ciara Wimby

3 Ways to Stay Hydrated. Links to this post. We love the summer! Time for travel and lots of fun outdoor activities! But with all the exposure to the sun and heat, we also tend to lose lots of fluids leading to dehydration. Here are 3 simple ways you can stay hydrated throughout the summer to beat the summer heat:. This yummy drink is comprised of 95% water. It’s a great replacement for sports drinks as it has fewer calories, less sodium and high in potassium. The summer is about having fun! We want to p...

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3 Ways to Stay Hydrated. Links to this post. We love the summer! Time for travel and lots of fun outdoor activities! But with all the exposure to the sun and heat, we also tend to lose lots of fluids leading to dehydration. Here are 3 simple ways you can stay hydrated throughout the summer to beat the summer heat:. This yummy drink is comprised of 95% water. It’s a great replacement for sports drinks as it has fewer calories, less sodium and high in potassium. The summer is about having fun! We want to p...

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0 comments,water,fruits/vegetables,coconut water,not passing out,so stay hydrated,email this,blogthis,share to twitter,share to facebook,share to pinterest,reactions,liv your truth,manipura chakra,an under active manipura,leads to timidity,and passiveness

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Liv By Ciara Wimby | ciarawimby.blogspot.com Reviews

https://ciarawimby.blogspot.com

3 Ways to Stay Hydrated. Links to this post. We love the summer! Time for travel and lots of fun outdoor activities! But with all the exposure to the sun and heat, we also tend to lose lots of fluids leading to dehydration. Here are 3 simple ways you can stay hydrated throughout the summer to beat the summer heat:. This yummy drink is comprised of 95% water. It’s a great replacement for sports drinks as it has fewer calories, less sodium and high in potassium. The summer is about having fun! We want to p...

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ciarawimby.blogspot.com

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Liv By Ciara Wimby: Digestive Problems in Women

http://ciarawimby.blogspot.com/2013/06/digestive-problems-in-women.html

Digestive Problems in Women. Women are mothers, wives, leaders in business and best friends. You try to heal, nurture and fix everyone's problems hardly leaving anytime for yourself. How you internalizes your many roles of life can have negative affect on your digestive system. Posted by Ciara Wimby. Sunday, June 16, 2013. Subscribe to: Post Comments (Atom). 8220;If you have much, give of your wealth; If you have little, give of your heart”. Subscribe to our newsletter!

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Liv By Ciara Wimby: 3 Ways to Stay Hydrated

http://ciarawimby.blogspot.com/2013/07/3-ways-to-stay-hydrated.html

3 Ways to Stay Hydrated. We love the summer! Time for travel and lots of fun outdoor activities! But with all the exposure to the sun and heat, we also tend to lose lots of fluids leading to dehydration. Here are 3 simple ways you can stay hydrated throughout the summer to beat the summer heat:. This yummy drink is comprised of 95% water. It’s a great replacement for sports drinks as it has fewer calories, less sodium and high in potassium. The summer is about having fun! Posted by Ciara Wimby.

3

Liv By Ciara Wimby: Your Third Chakra and Digestive Healing

http://ciarawimby.blogspot.com/2013/06/your-third-chakra-and-digestive-healing.html

Your Third Chakra and Digestive Healing. The third chakra or. Is located int the solar plex, navel and digestive area. Associated with the color yellow, this chakra is involved in self-esteem, warrior energy, and the power of transformation; it also governs digestion and metabolism. Physically, the benefits of having Manipura in harmony include. Excellent digestion, strong muscles and joints, boundless energy, calm nerves, mental clarity and overall A wellness. Posted by Ciara Wimby. Sunday, June 16, 2013.

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Liv By Ciara Wimby: Health = Success

http://ciarawimby.blogspot.com/2013/05/health-success.html

The process to begin living your truth starts with improving your health. It is not important that you are skinny or have lots of muscles. What is important is that you have the capacity to breathe easily, to move around without quickly tiring and not feel sick all the time. Increased strength and resiliency. Also, slowly begin replacing foods with healthier food options. Again, I suggest slow because this is not a diet. You are changing habits for long term, lifetime success. Posted by Ciara Wimby.

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Liv By Ciara Wimby: Steps to Cool Down during Pitta Season

http://ciarawimby.blogspot.com/2013/07/steps-to-cool-down-during-pitta-season.html

Steps to Cool Down during Pitta Season. July begins the start of the Pitta season according to Ayurvedic Science, the science of life and sister science to Yoga. The Pitta season represents. The fire element. Fire is hot, bright and sharp. Steps to cool down the intensity of the Pitta season:. Drink lots of water (preferably room temperature). Eat cooling foods such as sweet fruit, bitter vegetables and grains. Water activities like swimming, surfing, sailing or simply sitting by the water.

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Liv By Ciara Wimby

3 Ways to Stay Hydrated. Links to this post. We love the summer! Time for travel and lots of fun outdoor activities! But with all the exposure to the sun and heat, we also tend to lose lots of fluids leading to dehydration. Here are 3 simple ways you can stay hydrated throughout the summer to beat the summer heat:. This yummy drink is comprised of 95% water. It’s a great replacement for sports drinks as it has fewer calories, less sodium and high in potassium. The summer is about having fun! We want to p...

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