bicolanopenguin.blogspot.com
Bicolano Penguin: RIZAL TO LAGUNA ULTRA: alagang run mania
http://bicolanopenguin.blogspot.com/2013/10/rizal-to-laguna-ultra-alagang-run-mania.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. October 31, 2013. RIZAL TO LAGUNA ULTRA: alagang run mania. Waiting for the gun start. Run m...
bicolanopenguin.blogspot.com
Bicolano Penguin: Sex in Ultra Marathon?: My First 80km Mayon360 Run
http://bicolanopenguin.blogspot.com/2014/04/sex-in-ultra-marathon-my-first-80km.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. April 15, 2014. Sex in Ultra Marathon? My First 80km Mayon360 Run. Now, I got your attention.
bicolanopenguin.blogspot.com
Bicolano Penguin: MORNINGS WITH ACTIVE HEALTH (MWAH): Bloggers Launch of RU2
http://bicolanopenguin.blogspot.com/2013/04/mornings-with-active-health-mwah.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. April 16, 2013. MORNINGS WITH ACTIVE HEALTH (MWAH): Bloggers Launch of RU2. The event called...
bicolanopenguin.blogspot.com
Bicolano Penguin: RUNNING FROM IRIGA-NABUA-BAAO-IRIGA (20 KMS)
http://bicolanopenguin.blogspot.com/2012/06/running-from-iriga-nabua-baao-iriga-20.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. June 19, 2012. RUNNING FROM IRIGA-NABUA-BAAO-IRIGA (20 KMS). Instead, I opted for the safer ...
bicolanopenguin.blogspot.com
Bicolano Penguin: CARAMOAN CHRONICLES: Boosting It Up in Bugtong
http://bicolanopenguin.blogspot.com/2015/05/caramoan-chronicles-boosting-it-up-in.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. May 9, 2015. CARAMOAN CHRONICLES: Boosting It Up in Bugtong. May 11, 2015 at 4:19 PM. ENERVO...
bicolanopenguin.blogspot.com
Bicolano Penguin: PAN DE CIELO BAKESHOP: IGWA NG KINALAS SA MANILA
http://bicolanopenguin.blogspot.com/2012/08/pan-de-cielo-bakeshop-igwa-ng-kinalas.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. August 31, 2012. PAN DE CIELO BAKESHOP: IGWA NG KINALAS SA MANILA. What will be my order?
bicolanopenguin.blogspot.com
Bicolano Penguin: 1st BICOLANO PENGUIN ANNIVERSARY RUN : Kings of Tiwi-Sangay Road
http://bicolanopenguin.blogspot.com/2012/11/1st-bicolano-penguin-anniversary-run.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. November 5, 2012. 1st BICOLANO PENGUIN ANNIVERSARY RUN : Kings of Tiwi-Sangay Road. The 8 in...
ccfoodtravel.com
About the couple behind CCFoodTravel... - CC Food Travel
http://ccfoodtravel.com/about
CHEF IN THE SPOTLIGHT. Food & Travel Celebrities. Blogger in the Spotlight (BITS). Travel Tips – guest posts. About the couple behind CCFoodTravel…. For some of the best adventures found in Peninsular Malaysia and Borneo. We also have a health and fitness blog called Cikipedia. 8211; on how we keep fit and stay eternally youthful;). All text and photographs are by C&C, unless otherwise stated. We can also be found on Twitter. How to use this Website. More about Us and our Philosophy. This blog started ou...
bicolanopenguin.blogspot.com
Bicolano Penguin: Marathons
http://bicolanopenguin.blogspot.com/p/normal-0-false-false-false-en-us-x-none.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. 7 Eleven Run 1500 Marathon. March 15, 2015. 5 hrs and 50 mins. Condura Skyway Marathon 2015.
bicolanopenguin.blogspot.com
Bicolano Penguin: T2K: One Big Fiesta of an Ultra
http://bicolanopenguin.blogspot.com/2013/09/t2k-one-big-fiesta-of-ultra.html
A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from Ateneo de Naga HS Class of 1983, First Balfour, LCA 8379, and Bagobos87, hopefully, we use running to give back to the community. View my complete profile. September 4, 2013. T2K: One Big Fiesta of an Ultra. Runners lining up for their race bibs.
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