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Home | Cincinnati Fit Body Bootcamps by Trisha Dehall

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Cincinnati Fitness - HealthStyle Fitness - Cincinnati, Ohio

Cincinnati Fitness Boot Camp. Blue Ash/Mason Fitness Boot Camp. Northern Kentucky Boot Camp. Expert personal training is the fastest, most effective and most legitimate weight loss and fitness optimization strategy available. Working with a well regarded personal training team, clients learn more about proper nutrition and exercise than they could by reading 10 books or exercising on their own for years. Are you looking for a Complete and Total makeover to your health, fitness and energy level?

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Cincinnati Adventure Boot Camp for Women

Wednesday, May 13, 2015. For tomorrow's workout PLUS Peanut Butter Fudge Bars. For tomorrow, you can leave your dumbbells in your car. You will need your foam roller and mat for the workout. I just finished making a REALLY tasty treat – let's call it Peanut Butter Fudge Bars. You've gotta try it – it's a great way to get 30g of protein, and it truly does taste awesome. 4 scoops of chocolate protein powder – recently I've been using the. Quest Nutrition Protein Powder. 188; cup water. HealthStyle Fitness,...

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Adventure Boot Camp for Women!

Boot Camp on Fox 19. Boot Camp on WCPO. Cincinnati Adventure Boot Camp. Email: info@healthstylefitness.com Phone: (513) 407-4665. Recognized as one of the top personal trainers in the country, Brian Calkins has been helping Cincinnatians safely and effectively lose weight and feel great since 1999. Brian has been honored as one of the nation’s top 50 personal trainers by the American Association of Personal Trainers and his fitness approach featured in THE WALL…. Read More ». Read More ». Exercises inclu...

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Workout From the Privacy of Your Home!

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Cincinnati's Team of Expert Personal Trainers