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CIN-FIT PDX

Wednesday, May 20, 2015. Pic of the day. Links to this post. Labels: Dont let age slow you down. Tuesday, May 5, 2015. Picture quote of the day. Links to this post. Tuesday, April 28, 2015. Quote of the day. Forget about getting skinny. Eat well and exercise. The weight will take care of itself. Links to this post. Sunday, April 12, 2015. Recipe of the week. Avocado and Tomato Salad. 2 avocados, chopped into 1-inch pieces. 1 pint grape tomatoes, halved. Juice of ½ lime. 1 teaspoon chopped fresh cilantro.

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Steve Gatt

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Steve Gatt

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Por●●●and , Oregon, 97217

United States

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SD●●●●@yahoo.com

View this contact

Steve Gatt

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SD●●●●@yahoo.com

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CIN-FIT PDX | cinfitpdx.com Reviews

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Wednesday, May 20, 2015. Pic of the day. Links to this post. Labels: Dont let age slow you down. Tuesday, May 5, 2015. Picture quote of the day. Links to this post. Tuesday, April 28, 2015. Quote of the day. Forget about getting skinny. Eat well and exercise. The weight will take care of itself. Links to this post. Sunday, April 12, 2015. Recipe of the week. Avocado and Tomato Salad. 2 avocados, chopped into 1-inch pieces. 1 pint grape tomatoes, halved. Juice of ½ lime. 1 teaspoon chopped fresh cilantro.

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CIN-FIT PDX | cinfitpdx.com Reviews

https://cinfitpdx.com

Wednesday, May 20, 2015. Pic of the day. Links to this post. Labels: Dont let age slow you down. Tuesday, May 5, 2015. Picture quote of the day. Links to this post. Tuesday, April 28, 2015. Quote of the day. Forget about getting skinny. Eat well and exercise. The weight will take care of itself. Links to this post. Sunday, April 12, 2015. Recipe of the week. Avocado and Tomato Salad. 2 avocados, chopped into 1-inch pieces. 1 pint grape tomatoes, halved. Juice of ½ lime. 1 teaspoon chopped fresh cilantro.

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cinfitpdx.com

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CIN-FIT PDX: Classes

http://www.cinfitpdx.com/p/class.html

Tuesday - Thursday - Friday 7:00am. Wednesday - Friday 9:00am. This class is designed to improve your strength, endurance and metabolism. We’ll use everything from kettlebells, ropes, TRX and body weight exercises with the objective of making you stronger and leaner. The class will be challenging, yet fun, with periodic after-class activities centered around nutrition. Subscribe to: Posts (Atom). Gatt Training, LLC. CINFIT PDX. Picture Window template. Template images by follow777.

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CIN-FIT PDX: About me

http://www.cinfitpdx.com/p/about-me.html

Steve Gatt, B.S., CPT. In late 2005, with a weight reaching over 300 lbs, I sought the assistance of a personal trainer to help me become healthy. Since then, I've lost almost a third of my former weight and now enjoy a much healthier lifestyle. This dramatic change in my life. To help others in similar circumstances. Outside of work, I enjoy: biking, running and camping. I'm a avid Michigan football fan and enjoy reading about the latest automotive trends. Precision Nutrition Level 1 Coach.

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CIN-FIT PDX: Quote of the day

http://www.cinfitpdx.com/2015/04/quote-of-day.html

Monday, April 6, 2015. Quote of the day. Motivation is what gets you started. Habit is what keeps you going. Subscribe to: Post Comments (Atom). Gatt Training, LLC. CINFIT PDX. Picture Window template. Template images by follow777.

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CIN-FIT PDX: Picture quote of the day

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Tuesday, May 5, 2015. Picture quote of the day. Subscribe to: Post Comments (Atom). Gatt Training, LLC. CINFIT PDX. Picture Window template. Template images by follow777.

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CIN-FIT PDX: Testimonials

http://www.cinfitpdx.com/p/test.html

I have been working with Steve at efit. Steve, and Steph for your personal training needs. - Paul G. May 2014. Steve taught me about nutrition and the importance of monitoring my blood sugar and what I ate. The workout was balanced among all important muscle groups and was always focused on elevating my heart rate. Important weight loss occurred almost immediately and the dietary changes showed up as improvements in blood sugar and other health indicators. Subscribe to: Posts (Atom).

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Wednesday, May 20, 2015. Pic of the day. Links to this post. Labels: Dont let age slow you down. Tuesday, May 5, 2015. Picture quote of the day. Links to this post. Tuesday, April 28, 2015. Quote of the day. Forget about getting skinny. Eat well and exercise. The weight will take care of itself. Links to this post. Sunday, April 12, 2015. Recipe of the week. Avocado and Tomato Salad. 2 avocados, chopped into 1-inch pieces. 1 pint grape tomatoes, halved. Juice of ½ lime. 1 teaspoon chopped fresh cilantro.

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