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Cinnamon Sweet Potatoes

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Monday, December 16, 2013. No one ever said that every post on this blog would be healthy; hence, the recipes for peanut butter bars. This is just another unhealthy food choice we make every once in a while. This makes roughly 6 medium sized crepes. 1/2 cup milk- heated up. 1 TBS butter- melted. Fill your crepes with whatever yummy concoction you desire. You can find the recipe, here. Olive oil OR c...

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Cinnamon Sweet Potatoes | cinnamonsweetpotatoes.blogspot.com Reviews

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Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Monday, December 16, 2013. No one ever said that every post on this blog would be healthy; hence, the recipes for peanut butter bars. This is just another unhealthy food choice we make every once in a while. This makes roughly 6 medium sized crepes. 1/2 cup milk- heated up. 1 TBS butter- melted. Fill your crepes with whatever yummy concoction you desire. You can find the recipe, here. Olive oil OR c...

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9 1/2 cup flour

10 1/2 tsp vanilla

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Cinnamon Sweet Potatoes | cinnamonsweetpotatoes.blogspot.com Reviews

https://cinnamonsweetpotatoes.blogspot.com

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Monday, December 16, 2013. No one ever said that every post on this blog would be healthy; hence, the recipes for peanut butter bars. This is just another unhealthy food choice we make every once in a while. This makes roughly 6 medium sized crepes. 1/2 cup milk- heated up. 1 TBS butter- melted. Fill your crepes with whatever yummy concoction you desire. You can find the recipe, here. Olive oil OR c...

INTERNAL PAGES

cinnamonsweetpotatoes.blogspot.com

1

Cinnamon Sweet Potatoes: Clam Chowder- with a non-traditional change

http://www.cinnamonsweetpotatoes.blogspot.com/2013/11/clam-chowder-with-non-traditional-change.html

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Wednesday, November 6, 2013. Clam Chowder- with a non-traditional change. One of Shina's favorite meals growing up was Clam Chowder. We used her mom's recipe, but made a few changes and found that, yet again, sweet potatoes add so much to a recipe! 1 lbs bacon, fried, fat removed and diced. 5 cups of sweet potatoes, cut into bite sized pieces and rinsed. 1 onion, diced. 1 can evaporated milk.

2

Cinnamon Sweet Potatoes: Slow Cooker Pork Tenderloin

http://www.cinnamonsweetpotatoes.blogspot.com/2013/12/slow-cooker-pork-tenderloin.html

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Monday, December 16, 2013. Slow Cooker Pork Tenderloin. Wow, just when we thought we were doing so well with updating the blog a million things came up and here were are posting again after over a month. Sorry guys! We need to finish our two weeks worth of recipes so here is the next one. This is one meal that is frequently on our menu. 3-4 lb pork roast. 1 onion cut into bite sized pieces. 3- The c...

3

Cinnamon Sweet Potatoes: Peanut Butter Bars

http://www.cinnamonsweetpotatoes.blogspot.com/2013/11/peanut-butter-bars.html

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Wednesday, November 6, 2013. Our favorite baked treats contain peanut butter. Peanut butter bars are at the top of our list of favorites. 1 1/2 cup flour. 1 1/4 TSP salt. 3/4 cup brown sugar. 1 1/2 TSP vanilla. 1 1/2 cup quick oats. 1 1/2 cup creamy peanut butter. 3 1/2 cup powdered sugar. 2 TBSP cocoa powder. 1- Preheat oven to 350 degrees F. 4- Frosting: Add butter to a small sauce pan and melt it...

4

Cinnamon Sweet Potatoes: Filipino Chicken Adobo

http://www.cinnamonsweetpotatoes.blogspot.com/2013/12/filipino-chicken-adobo.html

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Monday, December 16, 2013. My husband is 1/2 Filipino and figuring out how to make a traditional Filipino meal a little healthier was our personal goal. Since Adobo is the only Filipino meal I have mastered, this is the meal we changed ingredients on. This is how we do it:. 4 Chicken breasts or thighs with the bone in. You can also use wings and legs. 1 small onion, chopped. Olive oil OR coconut oil.

5

Cinnamon Sweet Potatoes: Food Prep, Step 2

http://www.cinnamonsweetpotatoes.blogspot.com/2013/10/food-prep-step-2.html

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Tuesday, October 22, 2013. Food Prep, Step 2. Once we finish our grocery shopping, we start our actual food prep. First, we clean all the produce that has an edible skin. We found a solution online (I can’t, for the life of me, remember where) that cleans really well. Next, we prepare our sweet potatoes for the week. We peel all of the sweet potatoes we bought, then do a quick rinse in the sink.

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The Owen's: New Blog!!

http://davidandshina.blogspot.com/2013/10/new-blog.html

Wednesday, October 23, 2013. I have changed the way I do family updates so they are more private so this little update will be the last one this blog receives. If you want to follow me on instagram (@shinaowen) or be my friend on Facebook those are the platforms I will be using to give fun updates of our lives. Subscribe to: Post Comments (Atom). Dave and I met in 2006 at Weber State University. We were married June 20th, 2009 and we welcomed our first child February 2, 2011.

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cinnamonsweetpotatoes.blogspot.com

Cinnamon Sweet Potatoes

Just a normal couple, living normal lives, working together to make healthy habits in an un-healthy world. Monday, December 16, 2013. No one ever said that every post on this blog would be healthy; hence, the recipes for peanut butter bars. This is just another unhealthy food choice we make every once in a while. This makes roughly 6 medium sized crepes. 1/2 cup milk- heated up. 1 TBS butter- melted. Fill your crepes with whatever yummy concoction you desire. You can find the recipe, here. Olive oil OR c...

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