bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: August 2014
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EAT * * SLEEP * * TRAIN. Thursday, 7 August 2014. Friday Food Fix: Juice Cleanse - Strength and Stamina. First off I know it's not friday, it's thursday but I wanted to post this blog sooner than later as I haven't posted any food blogs forever and this was a great experience. I am also away this weekend pacing for Joe's 48 hour trail race in Mansfield. Check out our Race Reports and trail adventures HERE! Drink 12-16 ounces of each juice throughout the day as desired. Joe took this pic! Subscribe to: Po...
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: December 2014
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EAT * * SLEEP * * TRAIN. Tuesday, 30 December 2014. Goodbye Paul, RIP. A friend that was taken far too soon. It was a pleasure and honour to be your friend. You will be sadly missed and forever remembered, as the wonderful, funny, talented, compassionate, caring, great guy that you were. I really enjoyed my time with you, whether it was playing music in our band or partying together on those epic nights. You will always be in our hearts! Life is precious, do NOT take a single day for granted.
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: October 2014
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EAT * * SLEEP * * TRAIN. Tuesday, 28 October 2014. Tuesday TED Talks - Brendan Brazier. The creator of VEGA. Wednesday, 22 October 2014. This is a SHOUT OUT to the only gym/training centre that the Halton Hills Blue Fins. I urge you to check them out HERE. Or stop by at 60 Armstrong Ave, Georgetown Ontario, or call them 905-702-0200. Join the circuit and get "CircaFit" fit! Wednesday, 15 October 2014. Tuesday, 7 October 2014. HHBF - Top 10 Rankings (Of All Time). Quinn West - 1500FR (short course). Tuesd...
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: May 2015
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EAT * * SLEEP * * TRAIN. Saturday, 30 May 2015. Friday, 22 May 2015. Video of the Week. 2013/14 Year End Review. Dr Greger from NutrionFacts. Does a lecture on health and nutrition. It's a little long but very much worth your time. Monday, 11 May 2015. Monday Music Mix - Kathleen Edwards. Tuesday, 5 May 2015. Tuesday TED Talks - Christopher McDougall. Neat story on running and health. Subscribe to: Posts (Atom). View my complete profile. Halton Hills Blue Fins. Nutritional Facts (really cool).
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: March 2015
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EAT * * SLEEP * * TRAIN. Saturday, 28 March 2015. This year was the first time that our swim club HHBF. If you can check out the pics of the trip go HERE! Thursday, 26 March 2015. Video of the Week! Monday, 23 March 2015. Monday Music Mix - Serena Ryder. Subscribe to: Posts (Atom). View my complete profile. Halton Hills Blue Fins. Nutritional Facts (really cool). HHBF - Coach Chris' October Review. Get Great Gear - Jamaican Ginger Heat Rub. HHBF - 2014-15 Swim Season. Tuesday TED TALKS - Brendan Brazier.
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: April 2015
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EAT * * SLEEP * * TRAIN. Tuesday, 28 April 2015. HHBF - 1km Swim (Test Set). Don't let anyone OUT TRAIN YOU! Monday, 27 April 2015. HHBF - 25 Underwater Fly Kick (Test Set). Don't let anyone out train you! Subscribe to: Posts (Atom). View my complete profile. Halton Hills Blue Fins. Nutritional Facts (really cool). HHBF - Coach Chris' October Review. Get Great Gear - Jamaican Ginger Heat Rub. Tuesday TED TALKS - Brendan Brazier. Tuesday Ted Talks - Anand Giridharadas. HHBF - 1km Swim (Test Set).
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: Monday Music Mix - Brett Dennen
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EAT * * SLEEP * * TRAIN. Monday, 13 July 2015. Monday Music Mix - Brett Dennen. Subscribe to: Post Comments (Atom). View my complete profile. Halton Hills Blue Fins. Nutritional Facts (really cool). HHBF - Coach Chris' October Review. Get Great Gear - Jamaican Ginger Heat Rub. Tuesday TED TALKS - Brendan Brazier. Tuesday Ted Talks - Anand Giridharadas. Monday Music Mix - Brett Dennen. Tuesday Ted Talks - Anand Giridharadas. Picture Window template. Powered by Blogger.
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: April 2014
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EAT * * SLEEP * * TRAIN. Monday, 21 April 2014. Monday Music Mix - Pearl Jam. Jammed this one out with a friend last week. Such a great song, such a great band! Wednesday, 9 April 2014. Wednesday, 2 April 2014. Video of the Week - Blood Type Diets. I know that blood type diets are a big deal to some people and I've heard lots about them. I guess whatever works for you, but it seems like the science is leaning towards no specific difference in dietary recommendations based on blood type.
bringoutyourbest.blogspot.com
EAT *** SLEEP *** TRAIN: February 2015
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EAT * * SLEEP * * TRAIN. Sunday, 15 February 2015. Subscribe to: Posts (Atom). View my complete profile. Halton Hills Blue Fins. Nutritional Facts (really cool). HHBF - Coach Chris' October Review. Get Great Gear - Jamaican Ginger Heat Rub. HHBF - 2014-15 Swim Season. Tuesday TED TALKS - Brendan Brazier. Picture Window template. Powered by Blogger.
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