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Food, Fitness and Fun: How I Keep My Balance
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My Date With My Three-Year Old Personal Trainer (How To Become A Sweaty Princess) | cjackplay
https://cjackplay.wordpress.com/2013/02/20/my-date-with-my-three-year-old-personal-trainer-how-to-become-a-sweaty-princess
Food, Fitness and Fun: How I Keep My Balance. My Date With My Three-Year Old Personal Trainer (How To Become A Sweaty Princess). By cjackplay.wordpress.com. February 20, 2013. Lessons from a three-year old. And check out my first ever YouTube video. 5 thoughts on “ My Date With My Three-Year Old Personal Trainer (How To Become A Sweaty Princess). February 20, 2013 at 7:03 pm. Oops, I liked your post from my work’s wordpress account). February 20, 2013 at 7:49 pm. Awww You are such a doll! You are comment...
Burn Baby Burn! | cjackplay
https://cjackplay.wordpress.com/2013/03/12/ive-nearly-doubled-my-calorie-burn
Food, Fitness and Fun: How I Keep My Balance. By cjackplay.wordpress.com. March 12, 2013. Every other day I do a strength training session. I follow the P90X training schedule for these days and right now I am on the second week of phase 2 so I do Chest, Shoulders and Triceps on day one, Back and Biceps on day three and Legs and Back on Day five. Before each session I do a 15 to 20 minute HIIT routine. Before I added HIIT I would burn between 550-670 calories on an average training session. Today I b...
From There to Here: Fitness Update | cjackplay
https://cjackplay.wordpress.com/2013/03/03/from-there-to-here-fitness-update
Food, Fitness and Fun: How I Keep My Balance. From There to Here: Fitness Update. By cjackplay.wordpress.com. March 3, 2013. Yes my friends, I am still on my journey. As for progress I think the picture says it all. I am stoked that I have come so far and I can’t wait to see where I can go in the future. I hope you all will stick with me through these days of smaller and smaller gains. I figure as long as I don’t plateau or regress any progress is a step in the right direction. March 4, 2013 at 2:55 am.
Win 2 Round Trip Tickets to Fiji! | cjackplay
https://cjackplay.wordpress.com/2013/07/10/win-2-round-trip-tickets-to-fiji
Food, Fitness and Fun: How I Keep My Balance. Win 2 Round Trip Tickets to Fiji! By cjackplay.wordpress.com. July 10, 2013. Check out this contest over at Bucket List Publications and see if you can win! Pretty soon I will be back to let you know about my BIG, HUGE, WONDERFUL news! Win 2 Round Trip Tickets to Fiji! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
cjackplay.wordpress.com | cjackplay
https://cjackplay.wordpress.com/author/christenjackson
Food, Fitness and Fun: How I Keep My Balance. Author Archives: cjackplay.wordpress.com. Win 2 Round Trip Tickets to Fiji! July 10, 2013. March 12, 2013. From There to Here: Fitness Update. March 3, 2013. My Date With My Three-Year Old Personal Trainer (How To Become A Sweaty Princess). February 20, 2013. Lessons from a three-year old. Flu Re-Do: How a Cold Changed My Fitness Program. January 29, 2013. Delicious Lighter Turkey Chili. January 15, 2013. Low fat shredded cheese. Low fat sour cream. Blog at W...
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Beachbody Insanity, Day 5: Pure Cardio (plus an injury?) | Gerrybot
https://gerard.wordpress.com/2012/04/20/beachbody-insanity-day-5-pure-cardio-plus-an-injury
The personal blog of Gerard McGarry. Beachbody Insanity, Day 5: Pure Cardio (plus an injury? April 20, 2012. Hola, Insane amigos! Today’s round of Insanity. Was one that even the formidable Shaun T said he was nervous about. Is a fast-paced round of exercise that’s made a fair bit harder because there are virtually no rest breaks. During the routine. You stop as normal after the warm-up and stretching routines, but when the workout starts, you’re riding the rollercoaster right to the end! Like I said,.
Anouchka and the ‘Bun’dle of Joy! | Mythbroakia
https://mythbroakia.wordpress.com/2012/08/18/anouchka-and-the-bundle-of-joy
Anouchka and the ‘Bun’dle of Joy! August 18, 2012. So here we go……. So now a few lines for the wonderful, delightful, energetic, exuberant, lively and highly vivacious Anouchka, well also to add she is beautiful, even if she wouldn’t accept it, but she is purely beautiful. The “Bun”dle of joy! Since the last two paragraphs have been dealing with the word beautiful, let me dedicate this paragraph to Anouchka and the ‘Bun’dle of joy. Anouchka has a blog by the name Life of Bun. As the name goes is yet anot...
Weight Loss Photos | thepowerofdoing
https://thepowerofdoing.wordpress.com/weight-loss-photos
My Journey to a Healthy Life. I was around 280 lbs in this photo. I am active now and love hiking – something I wouldn’t ever have done before. June 2012. I LOVE strength training! I did my first 5k September 2010. This was my biggest pair of jeans – size 22. On July 3, 2012 - 10:36 am. Mindi, it’s amazing how far you have come! 🙂 Truly an inspiration! On July 3, 2012 - 3:03 pm. By cjackplay.wordpress.com. On July 24, 2012 - 9:31 am. Wow, big changes! On July 25, 2012 - 7:31 am. Thank you so much! You a...
Insanity Injury: Continue the programme or start from scratch? | Gerrybot
https://gerard.wordpress.com/2012/04/23/insanity-injury-continue-the-programme-or-start-from-scratch
The personal blog of Gerard McGarry. Insanity Injury: Continue the programme or start from scratch? April 23, 2012. Ouch Somewhere in between all that squatting, thrusting and mad crazy leaping into the air plyometric stuff, my back has decided to complain. Loudly. One week of Insanity. And I’m already injured! Which brings me to my question for you guys: When I’m fit enough to exercise again, do I. Restart the Insanity programme from scratch, or. Simply pick it up again from where I left off? When I sta...
Beachbody Insanity, Day 3: Cardio Power & Resistance | Gerrybot
https://gerard.wordpress.com/2012/04/18/beachbody-insanity-day-3-cardio-power-resistance
The personal blog of Gerard McGarry. Beachbody Insanity, Day 3: Cardio Power & Resistance. April 18, 2012. Day 3 of the Insanity. I predicted yesterday that I’d be pretty sore after Day 2. Yeah Stiff and sore. In my inner thighs, shoulders, chest and calves. Remarkably, not so much across the abs. Which makes me wonder if my form needs some attention. Now, today I felt pretty exhausted before I even started the Cardio Power. 3 Things I Need To Improve. I found that with some moves, I wasn’t getting...
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Using Dumpster Rentals For Remodel Jobs
Using Dumpster Rentals For Remodel Jobs. Tips To Save Money On Your Garbage Service. As The Tide Subsides: 4 Tips To Help Deal With The Dangers Of Flood Damage. Dealing With The Trash At Your Commercial Property. Making Recycling Easier For Small Businesses. Cleaning Up A Hoarding Renter’s Property? Simplify The Process With These Steps. Tips To Save Money On Your Garbage Service. Managing costs around your home allows you to focu …. When your home becomes swallowed by rising flood w ….
Come on, Mr. Sunshine | Mildly Amusing Most Of The Time
Mildly Amusing Most Of The Time. Come on, Mr. Sunshine. Hey Girl…John C. Reilly Edition. Hey Girl…The Godfather Edition. Still Alive. Been Solving Mysteries. #Jinkies. At Mary’s Attic Chicago – Presented by Hell in a Handbag Productions! Poster Design by Michael Miller. Character Art by Tim Paul. Photos by Rick Aguilar Studios. If you liked this, mayhaps someone you know will too! Second City Karaoke – Competitive Karaoke? Stop Collaborate. And. Listen. I’ve signed up for Second City Karaoke. Love, a Fan.
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cjackksparrow13 (lili) - DeviantArt
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Dr. Jack Orr's Communicating Education Blog
Dr Jack Orr's Communicating Education Blog. Visions and Exemplars of the Best Ideas in Education. Sunday, November 22, 2015. Welcome to Communicating Education. C Jack Orr, Ph.D. Hello to everyone who is an education enthusiast. I am one of you. I include among us any person:. Whose life was changed through the work of a teacher,. Who enthusiastically teaches in or beyond the classroom,. Who cares deeply about the future of education,. Who sees learning and fullness of life as inseparable. W Barnett Pear...
cjackplay | Food, Fitness and Fun: How I Keep My Balance
Food, Fitness and Fun: How I Keep My Balance. Win 2 Round Trip Tickets to Fiji! By cjackplay.wordpress.com. July 10, 2013. Check out this contest over at Bucket List Publications and see if you can win! Pretty soon I will be back to let you know about my BIG, HUGE, WONDERFUL news! Win 2 Round Trip Tickets to Fiji! Read more ». March 12, 2013. From There to Here: Fitness Update. March 3, 2013. My Date With My Three-Year Old Personal Trainer (How To Become A Sweaty Princess). February 20, 2013.
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cjacks – a blog showcasing creative expression
A blog showcasing creative expression. November 30, 2017. I bought this really cute (but plain…BORING! Sweatshirt at the thrift shop. It was a shorter cut and thus a bit more feminine. An added plus was that it lacked the built-in hangman’s noose neck (aka Crewneck) that I loathe and typically cut out… so, no need to take scissors to this immediately. I had a lot of ideas as to how to bling it up a bit: rhinestones, studs, fabric glue and lace….paint? After raiding my craft horde, found…. Click to share ...
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