cjpatterson.blogspot.com

Chris's Training Ramblings

Here is a peek into what goes on inside my head. It is disguised as a blog about my athletic endeavours ( triathlon, ultra-running, and most recently muay thai and jiu jitsu). However, because these sports end up being an outlet for an over-achiever complex that I think I own, this blog ends up being a place where I rationalize my issues. I try to educate and inspire in my postings while at the same time making up for the fact that I never kept a diary as a kid. Enjoy!

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Here is a peek into what goes on inside my head. It is disguised as a blog about my athletic endeavours ( triathlon, ultra-running, and most recently muay thai and jiu jitsu). However, because these sports end up being an outlet for an over-achiever complex that I think I own, this blog ends up being a place where I rationalize my issues. I try to educate and inspire in my postings while at the same time making up for the fact that I never kept a diary as a kid. Enjoy!

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Chris's Training Ramblings | cjpatterson.blogspot.com Reviews

https://cjpatterson.blogspot.com

Here is a peek into what goes on inside my head. It is disguised as a blog about my athletic endeavours ( triathlon, ultra-running, and most recently muay thai and jiu jitsu). However, because these sports end up being an outlet for an over-achiever complex that I think I own, this blog ends up being a place where I rationalize my issues. I try to educate and inspire in my postings while at the same time making up for the fact that I never kept a diary as a kid. Enjoy!

INTERNAL PAGES

cjpatterson.blogspot.com

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Chris's Training Ramblings: February 2011

http://cjpatterson.blogspot.com/2011_02_01_archive.html

Monday, February 07, 2011. How MMA workouts can cross over to football. Check out this video of Clay Matthews ( who lifted the Lombardi trophy yesterday) works out. Video: MMAthletics: Not Satisfied. Posted by Chris Patterson. Subscribe to: Posts (Atom). Just Host Banner Ad. There was an error in this gadget. 10th Planet Jiu Jitsu. How MMA workouts can cross over to football. Check. Picture Window template. Powered by Blogger.

2

Chris's Training Ramblings: Get in Shape for 2011 (NEW Completely free 2 week Trial Offer)

http://cjpatterson.blogspot.com/2011/01/get-in-shape-for-2011-new-completely.html

Sunday, January 02, 2011. Get in Shape for 2011 (NEW Completely free 2 week Trial Offer). As the ball dropped over the Big Apple on December 31st, did you make a resolution to loose weight or get in shape for 2011? If you did and you live in the Rancho Cucamonga area, you need to come to the 4 week Boot Camp that Yvette and I are conducting starting January 3rd. We've made some changes to our previous offer. Workout times will be:. M, T, TH, F 5:30 am-6:30 am. Why should you let me train you? Before the ...

3

Chris's Training Ramblings: May 2010

http://cjpatterson.blogspot.com/2010_05_01_archive.html

Thursday, May 13, 2010. 10th planet allstars DVD. This promo video features my 10th Planet Jiu Jitsu coach, Sean Bollinger. Looks awesome. I am going to order it. I should be starting back into jiu jitsu training in the next couple of weeks, just trying to figure out how to fit it into my schedule without effecting my family. Posted by Chris Patterson. Wednesday, May 05, 2010. 15 minutes that hurt. It was put together by Randy Couture and here's how it works. Bent Over Rows 8x. Split Squats on Each leg 8x.

4

Chris's Training Ramblings: How I Lost 14 Pounds in 8 weeks Eating Ice Cream and Beer for Dinner

http://cjpatterson.blogspot.com/2011/01/how-i-lost-14-pounds-in-8-weeks-eating.html

Friday, January 21, 2011. How I Lost 14 Pounds in 8 weeks Eating Ice Cream and Beer for Dinner. Yvette and I met last night for dinner at Richie's Diner. After my jiu jitsu class for our weekly date night. I ordered a half pound bacon cheese burger, ate it, and when I stepped on the scale this morning I had lost another 1.4 pounds. How did that happen you ask? But first. Beer and Ice-Cream pictures. Here's what I will cover in this post:. I was initially excited about this because there are so many fat p...

5

Chris's Training Ramblings

http://cjpatterson.blogspot.com/2011/02/how-mma-workouts-can-cross-over-to.html

Monday, February 07, 2011. How MMA workouts can cross over to football. Check out this video of Clay Matthews ( who lifted the Lombardi trophy yesterday) works out. Video: MMAthletics: Not Satisfied. Posted by Chris Patterson. Subscribe to: Post Comments (Atom). Just Host Banner Ad. There was an error in this gadget. 10th Planet Jiu Jitsu. How MMA workouts can cross over to football. Check. Picture Window template. Powered by Blogger.

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Chris's Training Ramblings

Tuesday, June 28, 2011. I'm not sure when I first started wanting a compound bow, but over the last year, I've found myself in the archery section of Bass Pro Shops. More than a few times. I've talked Yvette into going to dinner at their attached restaurant on more than one occasion so that I could drop in over at the bow hunting section of the store. Along with a Jim Fletcher Release, a dozen carbon fiber arrows, and four straw bales to shoot into. Posted by Chris Patterson. Monday, February 07, 2011.

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