irongirlchronicles.blogspot.com
Irongirl Chronicles: Day 11 - The Burren Ireland continues
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Friday, September 4, 2009. Day 11 - The Burren Ireland continues. We really don’t want to leave our B&B – they make THE fluffiest omelets and eggs (almost as good as Shawns). The house is so homey and warm and has totally good vibes , unlike the Bates Motel! So we continue on and are pretty sure we have missed it. We earlier found a stone fort out in the middle of nowhere that we were lucky to find. So Lisa goes on looking for a safe place to turn around and. look over there! A cool wedge tomb! As a side...
kateg60.blogspot.com
Ironman Dreams: Four Week Minimum
http://kateg60.blogspot.com/2009/12/four-week-minimum.html
Dec 13, 2009. No running for at least four weeks, which will I hope be enough time to treat the SI joint dysfunction and start retraining muscles. And last but not least, heal the tenderness in the groin resulting from the imbalance. I could be mad, but I am optimistic that once these issues are sorted out I will run pain free for the first time in 2 years! Monument 10K, Tidewater or Rocketts Int'l, Patriot Half, B2B Half. Maybe a few running races here and there too. Good luck with your recovery. 8220;I...
irongirlchronicles.blogspot.com
Irongirl Chronicles: 2009-08-30
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Saturday, September 5, 2009. Day 12 - Last day in Ireland. We have made it through immigrations and passport clearance and are sitting in the Shannon airport waiting for our flight. I have purposefully not checked the weather channel.I don't even want to know! Friday, September 4, 2009. Day 11 - The Burren Ireland continues. A cool wedge tomb! So we head over to the next field and park the car. We start walking down a gravel road and it starts to rain just as we get to the cross. Damn it! It doesn’...
irongirlchronicles.blogspot.com
Irongirl Chronicles: Biggest Loser - Shelley Style
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Friday, November 13, 2009. Biggest Loser - Shelley Style. That's right folks, I AM the biggest loser - although that title would imply that I have lost something - not! I have officially pulled out the "huffy girl" jeans from the bottom of the closet. They barely fit. Now I have made some attempts in the past week to keep up with my phat ass plan to get back in shape - but have only seen marginal improvement and minimal weight loss. I can't wait for the holiday cookies! Jillian(Karen): "What was that?
irongirlchronicles.blogspot.com
Irongirl Chronicles: Day 12 - Last day in Ireland
http://irongirlchronicles.blogspot.com/2009/09/day-11-last-day-in-ireland.html
Saturday, September 5, 2009. Day 12 - Last day in Ireland. We have made it through immigrations and passport clearance and are sitting in the Shannon airport waiting for our flight. I have purposefully not checked the weather channel.I don't even want to know! September 11, 2009 at 8:30 PM. Despite the rain, it sounds like you and Lisa had a great trip! Id love to see more pics.Ireland is definitely on my bucket list. But maybe Ill try to find out when their dry season is! Funny Things to Ponder.
kateg60.blogspot.com
Ironman Dreams: 2010
http://kateg60.blogspot.com/2009/11/2010.html
Nov 10, 2009. I am feeling optimistic about the 2010 season. My run has been coming along quite nicely and so far with the addition of strength training 2-3 week I am injury free. Watching IMFL this past week-end brought back so many emotions and memories that I am inspired to try long distance racing again. IMFL will have to wait until 2011 but I am considering doing some local longer races. Seems like we are on the same thought patterns. Hope you do B2B! November 10, 2009 at 8:58 AM. 10/31 10 mile bike.
irongirlchronicles.blogspot.com
Irongirl Chronicles: 2009-11-01
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Sunday, November 1, 2009. Day one on "the wagon". Can you say LARD ASS? I can, and so can my mirror and my - uhmm - wardrobe. I want to wear my scrubs 24/7. Not because they are flattering, but because they fit and I don't have to squirm around and wiggle to get into them. It's not like I was in awesome shape at IM Lake Placid, but I have managed to put on 19 pounds in my 3month "recovery" period. What a pig! 1 I admit I am powerless over my addiction to anything sweet. 2 I admit that I overeat. 5 I have...
irongirlchronicles.blogspot.com
Irongirl Chronicles: Home Sweet Home
http://irongirlchronicles.blogspot.com/2009/09/home-sweet-home.html
Sunday, September 6, 2009. Made it home with no real issues! Coolest thing ever is the new international customs. We actually cleared customs (for the USA) IN IRELAND! What is wrong with you? I probably looked like someone who was going home for a funeral or something. It was entertaining and kept my mind off of flying. I love my ipod. We got back into Richmond and Shawnee surprised us by already being at the airport terminal. THANKS! Think about it, there must be higher love. November 14, 2009 at 12:30 ...