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Claire Runs | Training for the second York Marathon, one day at a timeTraining for the second York Marathon, one day at a time
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Training for the second York Marathon, one day at a time
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Claire Runs | Training for the second York Marathon, one day at a time | claireruns.com Reviews
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Training for the second York Marathon, one day at a time
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Uncategorized | Claire Runs
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Fat Girl to Ironman. Training for the second York Marathon, one day at a time. And…I’m out! October 8, 2014. I’m doing the marathon. I’m not doing the marathon. I’m doing the marathon. I’m not doing the marathon. This has been one of the most flip flop decisions of my life and now it’s been taken out of my hands, I’m heartbroken. I’ve been living on cold and flu remedies and getting no sleep. I haven’t run for a week and a half so the decision is in. I’m not running the marathon. August 20, 2014. After m...
Diet | Claire Runs
https://claireruns.com/category/diet
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. Product Review: High5 Race Pack. August 27, 2014. This year I’m training for my second marathon and the husband is training for his first one. I got into the habit of taking gels with me on longer runs last year, but when I went to the cupboard this year it was pretty much bare. Apart from one gel that expired in March this year, but I had it anyway. I’m not dead yet. Last year I used SiS Go Gels. I’ve tried one of the c...
A tough decision…or not | Claire Runs
https://claireruns.com/2014/10/01/a-tough-decision-or-not
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. A tough decision…or not. October 1, 2014. 11 days to go until the marathon! This weekend was pretty busy for me – I had a full day of work on Saturday then walked 10 miles with my dad on Sunday. That meant no time for the official ‘make or break’ long run, which got shifted to Monday instead. Probably :-) Then standby for the world’s whiniest race review. And…I’m out! The Yorkshire Marathon…it’s getting close! You are commenti...
Running | Claire Runs
https://claireruns.com/category/running
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. A tough decision…or not. October 1, 2014. 11 days to go until the marathon! This weekend was pretty busy for me – I had a full day of work on Saturday then walked 10 miles with my dad on Sunday. That meant no time for the official ‘make or break’ long run, which got shifted to Monday instead. Probably :-) Then standby for the world’s whiniest race review. The Yorkshire Marathon…it’s getting close! September 25, 2014. It looks ...
Reviews | Claire Runs
https://claireruns.com/category/reviews
Fat Girl to Ironman. Training for the second York Marathon, one day at a time. Race Review: Great North Run 07.09.14. September 10, 2014. I ran my first Great North Run in 2006. It was my first half marathon and took me 2 hours and 45 minutes. Since then, I’ve run every single one expect for 2012 which was the husband’s 40th birthday. I’ve got my half marathon time down to 2 hours 15 although recently it’s stuck at around the 2 hours 20/25 mark. This year was astonishingly hot for September in the grim N...
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Just for fun | Running Cube
http://runningcube.com/category/running-just-for-fun
Gifts for runners – 101 ideas for finding the perfect gift. Buying a gift for a runner can be a tricky business. Choosing the right running bra. Gifts for runners – 101 ideas for finding the perfect gift. John at Hella Sound. On Choosing the right running bra. On Choosing the right running bra. Choosing the right running bra. Gifts for runners – 101 ideas for finding the perfect gift. Choosing the right running bra. Gifts for runners – 101 ideas for finding the perfect gift. John at Hella Sound:.
Monday Motivation: Keep Pushing! | Ray of Fitness
https://rayoffitness.wordpress.com/2013/06/17/monday-motivation-keep-pushing
Marathon Training: Week 1. Monday Motivation: Keep Pushing! June 17, 2013. When you have a huge goal to accomplish it can become overwhelming to focus on the goal in its entirety. Break the goal up into smaller more manageable pieces. By doing so you will be able to accomplish these smaller goals and at the same time work towards the larger overarching goal. You can do it…hang in there! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). June 17, 2013. Things to Do B...
Prescription for Fitness | Ray of Fitness
https://rayoffitness.wordpress.com/2012/12/22/203
Marathon Training: Week 1. December 22, 2012. Doesn’t matter what you do…just pick something and start moving! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on LinkedIn (Opens in new window). December 22, 2012. Email check fail...
Choosing the right running bra | Running Cube
http://runningcube.com/running-shoes-gear/choosing-the-right-running-bra
Choosing the right running bra. Choosing the right running bra. July 27, 2013. For small breasted women, a stretchy crop top with inbuilt bra may be a good choice. They need to be firm and tight to provide adequate protection. When choosing running bras look for bras described using words like compression. And yes, small breasts still need support from excess movement during high impact movements like running. Selecting a Running Bra. That is the million dollar question! Firstly, choose a store you can t...
Blog | Running Cube
http://runningcube.com/blog
Choosing the right running bra. For female runners, the most important decision you will make after running shoes is choosing the right running bra. Running is a high impact activity and any excessive amount of breast movement puts strain on the breast ligaments and can cause them to stretch. In the long term this means that breasts sag. All female runners, from the moment you step out, quickly discover the need for a good sports […]. Gifts for runners – 101 ideas for finding the perfect gift.
Peachtree Road Race – July 4th | Ray of Fitness
https://rayoffitness.wordpress.com/2013/07/04/peachtree-road-race-july-4th
Marathon Training: Week 1. Peachtree Road Race – July 4th. July 4, 2013. HAPPY 4TH OF JULY everyone! Today I participated in my first Peachtree Road race. The Peachtree Road Race is the largest 10K in the world and it was absolutely AWESOME! One thing to note is that the race organizers did a fantastic job putting this all together. The start was well organized and the race entertainment was great too. The weather could not have been more PERFECT! Click to share on Twitter (Opens in new window). Click to...
Lifestyle Change!!!! | Ray of Fitness
https://rayoffitness.wordpress.com/2012/12/24/lifestyle-change
Marathon Training: Week 1. December 24, 2012. Dieting sounds so temporary and the changes I’m making are lasting changes…lifestyle changes! No fad diets ova here! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). December 24, 2012. Email check fa...
Fall Is Here… | Ray of Fitness
https://rayoffitness.wordpress.com/2012/10/17/fall-is-here
Marathon Training: Week 1. Fall Is Here…. October 17, 2012. I love this trail! Today I went for a run at the park near my house. There’s a GREAT trail there with wonderful views. After my run, I looked around and just enjoyed the beauty and realized that fall is finally here…it put me in the mood for pumpkin! So, I decided to do a little baking! Moist Pumpkin Protein Muffin. I went searching the internet for the right recipe that worked with my lifestyle of improving my health! 1 cup canned pumpkin.
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clairerule.com
Home - Claire Rumney Therapy
Claire Rumney Remedial Massage Therapy. This therapy offers a gentle yet effective treatment to help eliminate aches and pains caused either by injury or overuse. Sharing my knowledge is important to me; as well as providing treatments I have enjoyed tutoring Sports Massage students for the past three years at the Cotswold Academy and look forward to supporting more students through their learning journey. Please enjoy viewing the website, if you have any questions do not hesitate to contact me.
Claire Runge | Improving conservation outcomes in complex landscapes
Improving conservation outcomes in complex landscapes. My research centres on finding new ways to improve conservation outcomes in multi-use landscapes. Specifically, I have pioneered research that explores (i) how human and ecological systems interact to influence conservation initiatives, ii) new uses for crowd-sourced and remotely sensed information in conservation, and iii) new spatial and analytical tools for conservation in multi-use landscapes. I’m currently based at NCEAS (my primary location) at...
Claire Runs | Training for the second York Marathon, one day at a time
Claire Runs – Training for the second York Marathon, one day at a time. Fat Girl to Ironman. Training for the second York Marathon, one day at a time. And…I’m out! October 8, 2014. I’m doing the marathon. I’m not doing the marathon. I’m doing the marathon. I’m not doing the marathon. This has been one of the most flip flop decisions of my life and now it’s been taken out of my hands, I’m heartbroken. I’m not running the marathon. Happy running to you all this week and best of luck to everyone who runs th...
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claireruraldoc
A dream of rural excellence. 8216;No more pumpkins Gogo! 8217; and other small moments. A day in the life of a rural primary care doctor. Walking with rhinos, sleeping with lions. Mike leci on A dream of rural excellen…. On ‘No more pumpkins Gogo! Andrew Voysey on ‘No more pumpkins Gogo! Tess on ‘No more pumpkins Gogo! On ‘No more pumpkins Gogo! November 26, 2016. A dream of rural excellence. 8216;If you don’t have a dream then how will your dreams come true? October 6, 2016. October 13, 2016. I collapse...
Clairetrude's Corner « Every day life; an unfolding story
Every day life; an unfolding story. This Blog is an unfolding story. Join me and my Guide dog Trudy as we explore the world and face the uncertainties, joys and pitfalls of every day life. Having just finished treatment for breast cancer, I am hurtling forward at a fast pace, determined to make the most of my life. Thank you for visiting! 2 comments on “ About. March 17, 2014 at 2:43 pm. April 7, 2014 at 4:05 pm. Bye have an amazing day! Hope it goes well! Leave a Reply Cancel reply. Talking Taboos: Shou...
Claire Ruskin's blog
Cambridge Network going forward. 0160;We have been reviewing Cambridge Network over the past month, looking over what we have been doing for twelve years, what we could be doing and taking account of views from a wide range of members and stakeholders. We have had useful discussions following on from our open event and also from a number of meetings with individual organisations. 0160; Events. Sharing ideas and bringing business to Cambridge. Companies, skills and news. 0160; ...0160;...
Claire Russell - Professional Network Marketer | Mentor | Speaker
Do you want to take control of 2017 and either start a new business or reignite an existing business? In December 2015 Claire was the Managing Director of an extremely successful Corporate Business which meant long hours and very little by the way of work/life balance. Claire made the decision to take her many skills in to an altogether different sector. ASK ME TO CONTACT YOU. A parent who would like to escape the 9-5 and build a business around their family. 8220;Claire knows how to build businesses and...
