CLAIRESPUREPILATES.COM

Home » Claires Pure Pilates Belfast

In ten sessions you will feel the difference, in twenty you will see the difference and in 30 you will have a whole new body. We provide matwork based Pilates classes in the south Belfast area- all classes are taught by a Chartered Physiotherapist – we have a range of Pilates Classes from beginners to advanced to suit your every need. We also run a very popular antenatal class. January 2018 block commencing Monday 8th January.

http://www.clairespurepilates.com/

OVERVIEW OF clairespurepilates.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

5

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR CLAIRESPUREPILATES.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.6 out of 5 with 9 reviews

5 star

3

4 star

1

3 star

4

2 star

0

1 star

1

Hey there! Start your review of clairespurepilates.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

14.4 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128
160x160
192x192

CONTACTS AT CLAIRESPUREPILATES.COM

Contact Privacy Inc. Customer 0128562156

Contact Privacy Inc. Customer 0128562156

96 M●●●● Ave

To●●to , ON, M6K 3M1

CA

1.41●●●●5457

cl●●●●●●●●●●●●●●●●●●●●@contactprivacy.com

View this contact

Contact Privacy Inc. Customer 0128562156

Contact Privacy Inc. Customer 0128562156

96 M●●●● Ave

To●●to , ON, M6K 3M1

CA

1.41●●●●5457

cl●●●●●●●●●●●●●●●●●●●●@contactprivacy.com

View this contact

Contact Privacy Inc. Customer 0128562156

Contact Privacy Inc. Customer 0128562156

96 M●●●● Ave

To●●to , ON, M6K 3M1

CA

1.41●●●●5457

cl●●●●●●●●●●●●●●●●●●●●@contactprivacy.com

View this contact

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED: 2011 August 11
UPDATED: 2013 July 30
EXPIRATION: EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

DOMAIN AGE

13

YEARS
11

MONTHS
21

DAYS

NAME SERVERS

1: ns1.winhost.com
2: ns2.winhost.com
3: ns3.winhost.com

REGISTRAR

TUCOWS DOMAINS INC.

WHOIS : whois.tucows.com

REFERRED : http://domainhelp.opensrs.net

CONTENT

PAGES IN
THIS WEBSITE

5

SSL

EXTERNAL LINKS

0

SITE IP

96.31.35.68

LOAD TIME

14.377 sec

SCORE

6.2

PAGE TITLE

Home » Claires Pure Pilates Belfast | clairespurepilates.com Reviews

<META> DESCRIPTION

In ten sessions you will feel the difference, in twenty you will see the difference and in 30 you will have a whole new body. We provide matwork based Pilates classes in the south Belfast area- all classes are taught by a Chartered Physiotherapist – we have a range of Pilates Classes from beginners to advanced to suit your every need. We also run a very popular antenatal class. January 2018 block commencing Monday 8th January.

<META> KEYWORDS

1 what is pilates

2 appi pilates

3 core strength

4 antenatal pilates

5 instructors

6 classes

7 useful links

8 testimonials

9 claires pure pilates

10 movement

CONTENT

Page content here

KEYWORDS ON PAGE

what is pilates,appi pilates,core strength,antenatal pilates,instructors,classes,useful links,testimonials,claires pure pilates,movement,view classes,flexibility,control,posture,balance,joseph pilates

SERVER

Microsoft-IIS/7.5

POWERED BY

ASP.NET

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Home » Claires Pure Pilates Belfast | clairespurepilates.com Reviews

https://clairespurepilates.com

In ten sessions you will feel the difference, in twenty you will see the difference and in 30 you will have a whole new body. We provide matwork based Pilates classes in the south Belfast area- all classes are taught by a Chartered Physiotherapist – we have a range of Pilates Classes from beginners to advanced to suit your every need. We also run a very popular antenatal class. January 2018 block commencing Monday 8th January.

INTERNAL PAGES

clairespurepilates.com

1

Classes » Claires Pure Pilates Belfast

http://www.clairespurepilates.com/classes

Saintfield Road, Carryduff. Saintfield Road, Carryduff. Belvoir Park Golf Club. Church Road, Belfast. Ladies Only (Mixed Level). Men Only (Mixed Level). Pilates classes are run as a course, generally following a school term- 6-8 weeks. One to one sessions (or one to two if you have a friend also interested) also available. Please contact me for more details. Classes are paid up in full prior to commencing each block. Classes last one hour and run in consecutive weeks. All equipment is provided for.

2

FAQ » Claires Pure Pilates Belfast

http://www.clairespurepilates.com/faq

Who can do Pilates? Adults of all ages and abilities are welcome. I hear many women discussing Pilates, is it suitable for men? Pilates is for everyone. How do I get on a course? Just contact us either by telephone or email for a registration form. Click here for contact details. What makes Pilates so unique? How can Pilates help my posture? Will Pilates help me lose weight? General Chartered Society of Physiotherapy. Australian Physiotherapy and Pilates Institute.

3

Testimonials » Claires Pure Pilates Belfast

http://www.clairespurepilates.com/testimonials

I have been attending Claires classes for almost 2 years now and the effects have been unbelievable! My 20 year back problem has improved dramatically and its been a long long time since my stomach was this flat! The classes are fast paced and because many of the exercises are offered with 2 or 3 levels of difficulty, they can be as strenuous as you want them to be! You really do feel that youve had a great work out after every session! Claire is an excellent tutor, the classes are fun and enjoyable and ...

4

Instructors » Claires Pure Pilates Belfast

http://www.clairespurepilates.com/instructors

Claire O’Donnell BSC (Hons), MCSP, SRP. Fully certified Pilates Instructor. My APPI qualifications include:. Matwork Level One – The foundation. Matwork Level Two – Class Instructor. Matwork Level Three – Intermediate /Advanced. Pilates and The Ball. Reformer on the Mat. Fit Back and Bump Class Instructor. 3D Standing Pilates Level 1. HPC and CSP registered. HPC and CSP registered. HPC and CSP registered.

5

What is Pilates? » Claires Pure Pilates Belfast

http://www.clairespurepilates.com/pilates

In ten sessions you will feel the difference, in twenty you will see the difference and in 30 you will have a whole new body. Pilates combines the co-ordination of deep postural and stability muscles, breathing and arm and leg movements with postural correction, suppleness and flexibility. With regular exercise Pilates positively changes the body. Your spine relies on muscles directly attached to it as well as those of the abdomen and pelvis for movement and stability. A number of factors can affect ...

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL PAGES IN THIS WEBSITE

5

OTHER SITES

clairespot.com

Claire's Spot | Claire Delores Kuntz | Just me and my dogs!

To my spot on the web! Browse around and look below at my favorite. Things in the world. Spot “Bone” Kuntz was born on May 12, 2009. He has lived with his family ever since and loves every minute of it. Spot enjoys spending most of his time with Claire and resting on top of the couch. Spot also loves to go play at the soccer field and playsets at the Bridgeport Elementary school in Hamilton. He loves running around and playing with me and MACY! Here are some facts about his breed. Alfred A. Montapert.

clairespring.com

Claire Spring | Home

clairesprints.weebly.com

Claire Parsons - Claire Parsons

Please click on the link below to take you to my new website. Create a free website.

clairesproject.com

Claires Project

Claires Project is a charity set up in her name by her family and friends to carry on her legacy. Claires Project was founded after the tragic loss of Claire Coventry in December 2007. The charity was set up in her name by her family and friends to carry on her legacy and share a smile with the world on her behalf. Charity Registration Number: 1129211. In life and in death Claire continues to be an inspiration to us all, She motivates us to get involved and invokes self belief. Most importantly her s...

clairesproule.com

다이어트자극사진

무더웠던 여름 더위가 보다 한풀꺾인듯 합니다. 휘트니스 클럽등 헬스장에 찾아와. 매일같이 구슬땀을 흘리며 다이어트 하시는 분들에게는. 조금 죄송한 사진을 공개해 봅니다. 흔히들 연애인 분들의 몸매를 부러워 하시고,. 그져 쳐다보는것으로 만족하시는 분들이 많은데요. 다이어트 조금만 본인들의 생활의 패턴을 바꾸시면. 어렵지 않게 쉽게 도전할수 있습니다. 먼저는 유산소 운동과 식단조절. 그리고 다이어트 보조식품등을 드시면. 그렇게 어렵지 않게 다이어트가 가능하리라 생각됩니다. 식단 조절도 너무 어려워 하시는 분들이 많은데요. 짠음식을 될수있으면 줄이시고, 탄수화물의 양을 1/4로 줄이시면. 한달에 식단조절과 하루에 한시간 운동으로도. 문제는 본인과의 싸움에서의 의지 입니다. 회사원들은 회식때문에 안된다고 하는데…. 개인적으로 일주일 회식자리가 대체적으로 2번 정도 있습니다. 맥주는 잘 마시지는 않지만, 소주로 2병정도 마시는데요. 식사때 위에서 말씀드린것처럼 저녁은 될수있으면 짠음식과.

clairespurepilates.com

Home » Claires Pure Pilates Belfast

In ten sessions you will feel the difference, in twenty you will see the difference and in 30 you will have a whole new body. We provide matwork based Pilates classes in the south Belfast area- all classes are taught by a Chartered Physiotherapist – we have a range of Pilates Classes from beginners to advanced to suit your every need. We also run a very popular antenatal class. January 2018 block commencing Monday 8th January.

clairesqrd-2.deviantart.com

Clairesqrd-2 (Jessamine) | DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 9 Years. This deviant's full pageview. Last Visit: 502 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! Some widgets you can only access when you get Core Membership.

clairesqualitycakes.co.uk

Wedding, Celebration & Allergy Cakes in Solihull | Claire's Quality Cakes

Cupcakes & Parties. A tailored cake service for any special occasion. Various Courses available now! Wedding Cakes and Celebration Cakes in Solihull and West Midlands -. Our wedding cakes and party cakes have featured in numerous renown cake magazines including; Squires Wedding Cakes, Cakes and Sugarcraft and Party Cakes. Stay up to date with our latest posts -. Get a quote or make an enquiry. Just ask us and we'll be happy to help. 130 Lode Lane, Solihull,. West Midlands, B91 2HN. 44 (0)7762 776 908.

clairesqualitycakes.com

Claire's Quality Cakes based in Solihull West Midlands.

We offer a range of gluten, dairy and egg free cakes. To help support animal welfare we only use free range eggs. Creating the perfect cake for every occasion. Claire’s Quality Cakes offers a complimentary no obligation consultation service for couples creating their wedding cake. For clients with a specific dietary requirement we are able to create gluten free, egg free or dairy free sponge cakes. Claire’s Quality Cakes offers a huge range of soft and sweet cookies fabulous for any occasion. Armed with ...

clairesquare.com

www.clairesquare.com

Herve leger - spring 17. Katie gallagher - arena. Death cab for cutie. Christian joy - kaliedoscope. Herve leger - summer 2015. Bcbg - spring 13 ad campaign. Bcbg - own the night. Herve leger - spring 13 ad campaign. Bcbg - spring 14 ad campaign. Study just say hi.

clairesquared.me.uk

ClaireSquared | News and musings

3D Printing at UWE. July 26, 2014. Earlier this month, I spent a jolly three days learning the fundamentals of the 3D modelling software, Rhino3D. The course was held at the Centre for Fine Print Research. Based at the University of the West of England here in Bristol. It was very enjoyable and we got to see some of the different 3D printers that the university’s researchers use in action. And one done on the Z Corp printer in the research labs (the yellow duck). Gum Arabic Transfer Printing. Welcome to ...