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Clan Fit | Sustainably making the body a better place to liveSustainably making the body a better place to live
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My yoga experience + tips for beginners | Clan Fit
https://clanfit.wordpress.com/2010/10/18/my-yoga-experience-tips-for-beginners
Sustainably making the body a better place to live. My yoga experience tips for beginners. My purpose in writing this is to encourage you to incorporate yoga and stretching into your exercise schedules and also provide beginners with useful tips to focus on while doing yoga. Since yoga, I have become a more centered and relaxed individual. It has helped me deal with the stress of the fast paced 21. Calm within the storm. Although you may be uncomfortable, your face and mind remain calm. Rapid breathing c...
Outside series – Outside in the zoo | Clan Fit
https://clanfit.wordpress.com/2010/06/18/outside-series-outside-in-the-zoo
Sustainably making the body a better place to live. Outside series – Outside in the zoo. 8211; by Scott. Yesterday’s post reminded me of something I initially struggled with upon moving to a city the constant presence of others. Back home, when I worked out outside, I was in the woods and the only witnesses were the dogs and any squirrels they happened to tree. Be watched by others. Most people are watching because they are interested. Work out with others. Humans are naturally social creatures and socia...
About | Clan Fit
https://clanfit.wordpress.com/about
Sustainably making the body a better place to live. ClanFit is all about sustainably making your body a better place to live. We’re. About crash diets, fitness fads, or egos. We. About helping you live a better life, through fitness, diet, and psychology. ClanFit is a family-run blog. That’s right, the whole fam damily posts here. We’re all enthusiastic about living well and we all practice what we blog about. Leave one →. 28 Apr 2010 12:05 am. Just checking out the territory. Leave a Reply Cancel reply.
My Paleo Experiment, Part 1 of 4 | Clan Fit
https://clanfit.wordpress.com/2010/06/19/my-paleo-experiment-part-1-of-3
Sustainably making the body a better place to live. My Paleo Experiment, Part 1 of 4. Summer time is here, which means that I am now free from the overly salted, sugared, oiled, and processed foods of my university’s cafeteria, woo! As a way to stretch my dietary freedom, I have decided to team up with a friend and tackle following the paleolithic diet as strictly as possible for 4 weeks. What is the paleolithic diet? Why have I chosen to do this? Robert H. Lustig, MD, of UCSF says that. There’s al...
My Paleo Experiment, Part 3 of 4 | Clan Fit
https://clanfit.wordpress.com/2010/07/01/my-paleo-experiment-part-3-of-4
Sustainably making the body a better place to live. My Paleo Experiment, Part 3 of 4. 5 Steps of Grief, Paleo style. Cave life is no walk in the park. Two weeks down in primal living, and I’m definitely not feeling at the top of my game. Now granted, I’ve not been a very good cavewoman so far instead of running and jumping and playing outside all summer, I’ve been working full time and driving a lot (. A healthy paleo past-time). The five stages of grief:. 1 Shock and Denial. The problem with fighting ba...
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2016 is Here, and we are booking charters. New regulations are pending. More Haddock per person. Call for details. 603 498-7577. We are a for hire charters fishing. Company. We focus on private charters of. 6 people or less. And target Codfish, Haddock, Bluefin, Stripers and anything that swims. Clandestino Charters. Functions with one eye on the community, the other on sustaining the resource of both customer and fish. Leaving Rye Harbor daily for Jefferies Ledge and the Gulf Of Maine.
Clan Fit | Sustainably making the body a better place to live
Sustainably making the body a better place to live. We finally moved to our own address: http:/ www.clanfit.com. This site will remain up as an archive, but will no longer be updated. We hope to see you at our new website. From → Uncategorized. My yoga experience tips for beginners. Century lifestyle while providing much needed muscle stimulation and mental downtime. The thought process it has evoked has translated into better performance in both sports and weightlifting. You WILL be uncomfortable. Do no...
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