dietingwithchristina.blogspot.com
Dieting with Christina: August 2011
http://dietingwithchristina.blogspot.com/2011_08_01_archive.html
Lose weight and eat healthy with the diet tips from Christina. Don't forget to reward yourself! Don't you also get paid for your work? And if you wouldn't, wouldn't that very depressing? You should keep it with your goal of diet and weight reduction the same way. Here it also requires a lot of hard word to get successful. You should probably make a contract with yourself, in which you exactly define how you want to reward yourself when achieving your goals. It will be worth the effort! Links to this post.
dietingwithchristina.blogspot.com
Dieting with Christina: Children and diet?
http://dietingwithchristina.blogspot.com/2011/08/children-and-diet.html
Lose weight and eat healthy with the diet tips from Christina. How much fruit did you give your children to eat today? The subject of a diet is a very sensitive issue for children, because more and more of our children are overweight. Nevertheless, a child should NEVER go on a diet without medical advice and assistance. Every pediatrician has information on this topic and can easily find out whether your child is over- or underweight or in the normal range. You are their idol! My name is Christina and I ...
dietingwithchristina.blogspot.com
Dieting with Christina: Sponsors
http://dietingwithchristina.blogspot.com/p/sponsors.html
Lose weight and eat healthy with the diet tips from Christina. The advertisement blocks on "Dieting with Christina" are clearly marked by the word "Ads" or "Sponsored". No posts on this site are paid for by advertisers or sponsors. This includes any product reviews - these are chosen as a purely editorial feature. No advertisment seen on this site shall be considered an endorsement of the product(s) and/or service(s) advertised. Subscribe to: Posts (Atom). BlueBamboo.de iPhone Apps.
dietingwithchristina.blogspot.com
Dieting with Christina: September 2011
http://dietingwithchristina.blogspot.com/2011_09_01_archive.html
Lose weight and eat healthy with the diet tips from Christina. Fat Burning Secrets - Your Weight is Not that Important. That's correct folks. Your weight is not that important. Your body fat percentage is. What is body fat percentage? This is part of the composition of your body. Your body is composed of muscle and bones etc which makes up your lean body mass. Your body then has fat. The percentage of your total mass which is pure fat is called your body fat percentage. An example of how body fat percent...
dietingwithchristina.blogspot.com
Dieting with Christina: Endorphins - where do they come frome?
http://dietingwithchristina.blogspot.com/2011/09/endorphins-where-do-they-come-frome.html
Lose weight and eat healthy with the diet tips from Christina. Endorphins - where do they come frome? Sport makes you happy. I guess you found this out by yourself already. Solely because you fought your "internal bastard" and picked yourself up to do some sports is often one of the most beautiful moments of happiness for most of us. But this doesn't yet reflect the right hormone production. Endorphins are only created at a higher heart rate (more than 80% your of maximum heart rate).
dietingwithchristina.blogspot.com
Dieting with Christina: Fat Burning Secrets - Your Weight is Not that Important
http://dietingwithchristina.blogspot.com/2011/09/fat-burning-secrets-your-weight-is-not.html
Lose weight and eat healthy with the diet tips from Christina. Fat Burning Secrets - Your Weight is Not that Important. That's correct folks. Your weight is not that important. Your body fat percentage is. What is body fat percentage? This is part of the composition of your body. Your body is composed of muscle and bones etc which makes up your lean body mass. Your body then has fat. The percentage of your total mass which is pure fat is called your body fat percentage. An example of how body fat percent...
dietingwithchristina.blogspot.com
Dieting with Christina: Watch Your Back! 13 Tips for a Healthy Back
http://dietingwithchristina.blogspot.com/2011/09/watch-your-back-13-tips-for-healthy.html
Lose weight and eat healthy with the diet tips from Christina. 13 Tips for a Healthy Back. Sergej23 - pixelio.de. The three weakest links in the body are the neck, knees and back. If any of these three parts are out of commission, you know it. Your whole day is affected. With winter on its way and snow shoveling just around the corner, you must be extra careful with your back. Here are some tips for keeping your back healthy and strong:. 6 Keep the spine flexible with yoga and gentle exercises. It's ...
dietingwithchristina.blogspot.com
Dieting with Christina: Don't forget to reward yourself!
http://dietingwithchristina.blogspot.com/2011/08/dont-forget-to-reward-yourself.html
Lose weight and eat healthy with the diet tips from Christina. Don't forget to reward yourself! Don't you also get paid for your work? And if you wouldn't, wouldn't that very depressing? You should keep it with your goal of diet and weight reduction the same way. Here it also requires a lot of hard word to get successful. You should probably make a contract with yourself, in which you exactly define how you want to reward yourself when achieving your goals. It will be worth the effort!
dietingwithchristina.blogspot.com
Dieting with Christina: Zumba - What the heck is that?
http://dietingwithchristina.blogspot.com/2011/08/zumba-what-heck-is-that.html
Lose weight and eat healthy with the diet tips from Christina. Zumba - What the heck is that? Zumba is a new trend sport which almost let you make forget the workout through its high fun factor. Zumba comes from the U.S. and contains a lot of Latino rhythm. Zumba is offered in more and more gyms as a secret weapon against the pounds. In Zumba dance, laughting and burning fat are top priority. If you love Latin music and dance, then Zumba is the right thing for you to have your pounds melting away.
