clayhastheruns.blogspot.com

Clay Has the Runs

Clay Has the Runs. Thursday, September 1, 2016. The blogging has returned! My Health is My Wealth. And other random **** I was thinking about today. My trainer was Michael, I sat with him and watched him take calls and navigate through the claim software. Call after call. Basic questions were asked on this claim taking process like, “Who is your doctor? 8221;, what date did you see him, what where you diagnosed with? When will you be released to return to work? How is the business still open? I figured i...

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Clay Has the Runs | clayhastheruns.blogspot.com Reviews

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Clay Has the Runs. Thursday, September 1, 2016. The blogging has returned! My Health is My Wealth. And other random **** I was thinking about today. My trainer was Michael, I sat with him and watched him take calls and navigate through the claim software. Call after call. Basic questions were asked on this claim taking process like, “Who is your doctor? 8221;, what date did you see him, what where you diagnosed with? When will you be released to return to work? How is the business still open? I figured i...

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Clay Has the Runs | clayhastheruns.blogspot.com Reviews

https://clayhastheruns.blogspot.com

Clay Has the Runs. Thursday, September 1, 2016. The blogging has returned! My Health is My Wealth. And other random **** I was thinking about today. My trainer was Michael, I sat with him and watched him take calls and navigate through the claim software. Call after call. Basic questions were asked on this claim taking process like, “Who is your doctor? 8221;, what date did you see him, what where you diagnosed with? When will you be released to return to work? How is the business still open? I figured i...

INTERNAL PAGES

clayhastheruns.blogspot.com

1

Clay Has the Runs: Photo Gallery

http://clayhastheruns.blogspot.com/p/photo-gallery.html

Clay Has the Runs. BMFers and friends before the start of the Dallas Marathon 2012. Some of my 5K peeps after the CIGNA GO YOU 5K Benefitting Achilles International. I was assigned to take a group of folks at work from couch to 5k. My very first ever training group :). On my first ever trail run. DRC 3:50 Marathon training group. Fall 2012. Trying to live up to my moniker. Before the start of El Scorcho, flanked by Blanca and Kelley. At El Scorcho. Me and Bal, AKA "Mofo". North Dallas DRC Runners. RnR da...

2

Clay Has the Runs: April 2014

http://clayhastheruns.blogspot.com/2014_04_01_archive.html

Clay Has the Runs. Monday, April 28, 2014. A Run to Remember" Oklahoma Memorial Marathon 2014. Marathon #8, Total time, 4:40:48. In early December 2013 my plans were to pace my 4:10 marathon group through the DRC Spring Training, maybe run a half or two and at the most, and if I was needed, pace the Big D Marathon, which at the time I thought would be the target race of the club. I didn't plan on running more than one or two full marathons in 2014. My how things c. Road Trip via the DRC 'Party Bus'.

3

Clay Has the Runs: September 2014

http://clayhastheruns.blogspot.com/2014_09_01_archive.html

Clay Has the Runs. Friday, September 12, 2014. Ahhh Fall. Well, or at least the end of summer. Clay Pleasant A.K.A. "The Nite Train". Subscribe to: Posts (Atom). Clay Pleasant A.K.A. "The Nite Train". Carrollton, TX, United States. View my complete profile. Ahhh Fall. Well, or at least the end of summer. Picture Window theme. Powered by Blogger.

4

Clay Has the Runs: July 2014

http://clayhastheruns.blogspot.com/2014_07_01_archive.html

Clay Has the Runs. Friday, July 25, 2014. El Scorcho and other random stuff. El Scorcho Ocho 50K. DRC Fall Marathon Training. Lost loop 50k coming 9/27/2014. With El Scorcho in the rear view mirror, I am now looking foward to completing my first 50k. So that is all. For now. Stay tuned, more to come. Clay Pleasant A.K.A. "The Nite Train". Friday, July 4, 2014. Hey" it said. "See that tree over there? The voice cuts me off in mid sentence and says, "Just run to the fire hydrant fool". I get close to t...

5

Clay Has the Runs: September 2015

http://clayhastheruns.blogspot.com/2015_09_01_archive.html

Clay Has the Runs. Wednesday, September 23, 2015. STOP CRAMPING MY STYLE! My continuous battle with the Charlie Horse. I’m on a run, well into the run, I’m on a great pace, and everything is feeling absolutely terrific. I’m fueling perfectly, hydrating the way I'm supposed to and then I get a twitch in my left calf. Here we go again. I know that in just a few miles, my calf or maybe my quad will completely seize up, causing excruciating pain. If it’s a training run, I probably will cut the run short.

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rebeccaandmichael.blogspot.com

The Bakers: October 2013

http://rebeccaandmichael.blogspot.com/2013_10_01_archive.html

Sunday, October 27, 2013. Dallas Marathon Training: Week 15 Complete! Sun 10/20: 5 mi, 55:53. Mon 10/21: Rest (I have a massage booked, can't wait! Tues 10/22: Intervals 1:00 2:2 6.25 mi, 1:00. Base strides 6.75 mi, 1:12:43. Lower body strength training with 15 min elliptical warmup. Fri 10/25: 50 min recovery run 4.38 mi, 52:19. Sat 10/26: 20 miles long 20.83 mi, 3:49:23. Sun 10/27: Fired Up 5K 3.1 mi, 29:41. Week 15 was one of my favorite weeks so far in this training season! Saturday's long run was gr...

rebeccaandmichael.blogspot.com

The Bakers: November 2013

http://rebeccaandmichael.blogspot.com/2013_11_01_archive.html

Monday, November 25, 2013. Dallas Marathon Training: Week 19 Complete! Base/easy :50 strength training. 13 mi run/walk 20 min elliptical. Power Yoga 2 podcast (25 min) strength training arms and abs. Wed 11/20: Vinyasa yoga 1:00. Thurs 11/21: Base strides 1:30 (plus I have a massage scheduled) 5.63 mi, 1:02:42. Sat 11/23: 14 miles with fast finish 14.42 mi, 2:29:35. Last week did not start off well! Thursday morning I went on a test run and it felt pretty good! Tues 11/26: Pace :50. Sat 11/30: 9 mi.

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clay harris illustrations.com

Im a cartoonist , a math teacher and a guitarist. ive played in 3 bands, published 2 comics, and this is only the second time I have had a website. My dislikes are the usual right-wing blather and/or repressive thinking of any kind, organized religion, turkey dressing, baked macaroni, and fake crabmeat.

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Aziza (pronounced ah-ZEE-zah) has the meaning of "precious" in Swahili and "cherished" or "beloved" in Arabic. Our beloved Baden Aziza. Whelped seven beautiful and healthy pups on October 18, 2013. Learn more. About this wonderful female from Belfast, South African Boerboel.

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Life of a (not so) Harry Man | Thoughts on life, faith, marriage… anything that breaks through into this hard head of mine.

Life of a (not so) Harry Man. Thoughts on life, faith, marriage… anything that breaks through into this hard head of mine. The Beauty of a Simple Gospel. I spend a lot of time on Twitter. Way too much time, some would say. And I try to justify it by saying my time there advances the Gospel. But, truth be told, mostly I just make small talk. But I still feel like what I wanted to say needs to be said. So, here it is. When I came to know Christ, however, I faced mysteries that have no explanation. The ...

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clayhassler.com

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Your browser does not support HTML5 video. Director Clay Riley Hassler’s compassion for his characters is evident, and his microbudgeted debut feature, shot partly in a homeless shelter among its residents, builds a naturalistic portrait of society’s lowest economic rungs. Its well-observed moments can be astounding in the understated and double-edged way they cut to the core. Filmed in a real homeless shelter with real homeless people. Sounds queasily like a sideshow come-on, but Clay Riley Hassler&rsqu...

clayhastheruns.blogspot.com

Clay Has the Runs

Clay Has the Runs. Thursday, September 1, 2016. The blogging has returned! My Health is My Wealth. And other random shit I was thinking about today. My trainer was Michael, I sat with him and watched him take calls and navigate through the claim software. Call after call. Basic questions were asked on this claim taking process like, “Who is your doctor? 8221;, what date did you see him, what where you diagnosed with? When will you be released to return to work? How is the business still open? I figured i...

clayhastings.com

Tuesday, July 12, 2016. Thursday, November 14, 2013. Big Brother is finally watching us. 1984 by Orwell. So what struck me as ironic about this is that periodically updates to the book application including parts of the books were automatically applied without me knowing or approving them which I guess is pretty much standard and accepted these days. Sound familiar? Wednesday, February 08, 2012. La Peruse, Maui. What's this joker hiding from me? How come he gets to go to Hawaii and I don't? It was Italia...

clayhatchee.com

The Sponsored Listings displayed above are served automatically by a third party. Neither the service provider nor the domain owner maintain any relationship with the advertisers. In case of trademark issues please contact the domain owner directly (contact information can be found in whois).

clayhatescancer.wordpress.com

Clay Hates Cancer | Just another WordPress.com weblog

Just another WordPress.com weblog. The gift that keeps on giving…. August 31, 2012. Obviously, it has been a while since we have blogged! These are the things that have been on my heart. We would certainly appreciate your prayers, yet again, for Clay’s surgery. But truly, we have so much to be thankful for; first and foremost, that Clay is still here! Love to all,. June 3, 2011. Dear loved ones,. Almost exactly three years ago, my husband was diagnosed with testicular cancer. It was one of the blacke...

clayhaus.ca

About Char – Clayhaus Studio

Making things out of mud. Charlene Brown is a Winnipeg based multi-media artist and instructor and avid gardener. Clayhaus Studio is home to her artistic practice and where she teaches art classes. Her sculpture is described as fluid and organic and is influenced by the simple beauty of nature. Through the use of symbolism she tries to capture the human condition in various stages of life. To view samples of her work you can visit the gallery section.

clayhaus.com

The Finest in German and American Cuisine - Clay Haus Resturaunt

Since 1978, serving the finest in German and American cuisine. The Finest in German and American Cuisine. Clay Haus Beer List. Tour the Clay Haus. Closed between 2-4pm, Tues-Sat. 123 West Main St. Somerset, Ohio Map. Scott Snider, Manager. A thought from Betty. Many people have asked why Clay Haus was named as such. I named the restaurant after my father, Irwin Clay Priest; Haus is a Pennsylvania Dutch word. My husband is Pennsylvania Dutch, thus the Clay Haus.".