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Sense the Insensible

Food Diary 15 Nov 2010. Posted by chee lap. After back from fattening kukup trip, this week must greatly reduce foods intake! 8am: Breakfast - Mr Bean Soya Milk MayoEgg pancake. 1215pm: Lunch - Trimshake submeal 1 apple. 6pm: Dinner - Yong Taufu soup 1 apple. 1030pm: Supper - 1 apple. Went to measure weight at 4pm, thinking must be very jialat d. eik, who know my weight dropped 0.6kg compared to the day before i wenty to Kukup! So now my weight is (X - 2) kg. Monday, November 15, 2010. Posted by chee lap.

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Food Diary 15 Nov 2010. Posted by chee lap. After back from fattening kukup trip, this week must greatly reduce foods intake! 8am: Breakfast - Mr Bean Soya Milk MayoEgg pancake. 1215pm: Lunch - Trimshake submeal 1 apple. 6pm: Dinner - Yong Taufu soup 1 apple. 1030pm: Supper - 1 apple. Went to measure weight at 4pm, thinking must be very jialat d. eik, who know my weight dropped 0.6kg compared to the day before i wenty to Kukup! So now my weight is (X - 2) kg. Monday, November 15, 2010. Posted by chee lap.

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Sense the Insensible | clchow83.blogspot.com Reviews

https://clchow83.blogspot.com

Food Diary 15 Nov 2010. Posted by chee lap. After back from fattening kukup trip, this week must greatly reduce foods intake! 8am: Breakfast - Mr Bean Soya Milk MayoEgg pancake. 1215pm: Lunch - Trimshake submeal 1 apple. 6pm: Dinner - Yong Taufu soup 1 apple. 1030pm: Supper - 1 apple. Went to measure weight at 4pm, thinking must be very jialat d. eik, who know my weight dropped 0.6kg compared to the day before i wenty to Kukup! So now my weight is (X - 2) kg. Monday, November 15, 2010. Posted by chee lap.

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clchow83.blogspot.com

1

Sense the Insensible: March 2010

http://www.clchow83.blogspot.com/2010_03_01_archive.html

Posted by chee lap. 8220;永遠懷念的哥哥-張國榮〉雖然風已逝﹐追已追不回﹐但今生今世﹐不管紅顏或白髮﹐每當風再起時﹐當歌聲在夜半徘徊時﹐風依然在你我心中﹐繼續的吹。。。。。“. 四月一日，愚人节. 但是这天对我还有另外一个意义，就是哥哥張國榮离开我们的日子。七年了，日子过得好快。七年前，他选择在愚人节，开了大家一个玩笑。。。他走了。。。留下的，只有他的歌，他的电影。。。在听着他的歌: 追，今生今世，小明星，当年情,风继续吹。。。每一首都是很动听的歌曲。。。在这个夜里，一首一首，慢慢回味。。。 Wednesday, March 31, 2010. Posted by chee lap. Friday, March 26, 2010. Subscribe to: Posts (Atom). View my complete profile.

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Sense the Insensible: Food Diary 8 Nov 2010

http://www.clchow83.blogspot.com/2010/11/food-diary-8-nov-2010.html

Food Diary 8 Nov 2010. Posted by chee lap. Wah, today very busy, almost no time to write the food diary tim. But die die must write out before go to sleep! 8am: Breakfast - 豆沙饼 1个（婉嘉从melaka带回来的） 1/2 cup HL low fat milk. 12pm: Lunch - Trimshake 1 apple small slice of banana cheesecake (thanks shi min for the super nice cheesecake, i want more next time! 5pm: Dinner - Oyng Taufu soup with bee hoon. 1130pm: Supper - 1 apple 1/2 pcs of Royce chocolate (sinful! 50 x sit up before sleep Nitez. Yeah, same to u.

3

Sense the Insensible: Food Diary 6 Nov 2010

http://www.clchow83.blogspot.com/2010/11/food-diary-6-nov-2010.html

Food Diary 6 Nov 2010. Posted by chee lap. 930am: Breakfast - 1 slice of wholemeal bread 1/2 cup of low-fat HL milk ( 100kcal). 1pm: Lunch - Trimshake submeal 1 apple ( 200kcal). With refer to my weight measured at 3 Nov (i called it as X kg, hehe), weight measured today at 2pm is (X-0.6) kg. Will record the weight lose every 2,3 days. 7pm Dinner: Mixed rice - less rice 2 vege, 1 taufu, and 1 fried egg. 1 slice of honeydrew. 50 x sit up before sleep. Saturday, November 6, 2010. View my complete profile.

4

Sense the Insensible: Bye bye coffee

http://www.clchow83.blogspot.com/2010/11/bye-bye-coffee.html

Posted by chee lap. And i searched from website that drinking coffee (or any other caffeine containing drinks) might increase the eye balls' pressure. From the day, till now. i already stopped drinking coffee. At first it's very torturing, especially during teabreak, when my labmates are tasting their own coffee while taking a break from busy experiment works. But this maybe a good thing for me. Now i'm no longer drink coffee in office (perviously i would have at least 2 cup of coffee everyday! Food Diar...

5

Sense the Insensible: Food Diary 15 Nov 2010

http://www.clchow83.blogspot.com/2010/11/food-diary-15-nov-2010.html

Food Diary 15 Nov 2010. Posted by chee lap. After back from fattening kukup trip, this week must greatly reduce foods intake! 8am: Breakfast - Mr Bean Soya Milk MayoEgg pancake. 1215pm: Lunch - Trimshake submeal 1 apple. 6pm: Dinner - Yong Taufu soup 1 apple. 1030pm: Supper - 1 apple. Went to measure weight at 4pm, thinking must be very jialat d. eik, who know my weight dropped 0.6kg compared to the day before i wenty to Kukup! So now my weight is (X - 2) kg. Monday, November 15, 2010.

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一个梦想着不平凡人生的平凡人。。。: February 2010

http://aikhong82.blogspot.com/2010_02_01_archive.html

一个梦想着不平凡人生的平凡人。。。 Thursday, February 25, 2010. 突然很想。。。 Subscribe to: Posts (Atom). View my complete profile. 突然很想。。。 Justice for Beng Hock.

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: June 2009

http://aikhong82.blogspot.com/2009_06_01_archive.html

一个梦想着不平凡人生的平凡人。。。 Thursday, June 18, 2009. 前天在Manhantan Fish Market吃晚餐，发现了它们的"Captain Rules"：. Rule #1: Captain is always right. Rule #2: If Captain is wrong, please refer to Rule #1. 哈哈。。。这也难怪，全世界的打工仔都赞成“老板永远是对的！”. 出席了公司的"Personal effectiveness"的training,那个ah ne trainer分享了一个本人觉得很"power"的故事。 Ford: "Why you have papers with you? Everyday we have two in office, right? Ford:"Go return the papers to the stall and take back your 15cents.". You know what Ford said to his son? Income - Expenses = Savings. Subsc...

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: March 2009

http://aikhong82.blogspot.com/2009_03_01_archive.html

一个梦想着不平凡人生的平凡人。。。 Thursday, March 19, 2009. 显。。。好显啊。。。 Harddisk死jor啊。。。点算？？？ Blue screen of death还不怎么样，最够力的是得到酱的report: System volume on disk corrupt. 啊。。。显。。。 Safe mode也进不了，repair也repair不到，当它是slave drive也detect不了。还有什么办法？啊。。。显。。。 Friday, March 13, 2009. Earth Hour 2009 “地球一小时”. 发源地：悉尼，澳洲(Sydney, Australia). 2008年，这一次是全球性的活动，再一次，活动过后的新闻报道才知道我又迟了。看看，location那边你可以换一下，你就知道哪里的人比较热诚！I'm proud to be Malaysian! 2 这一小时，我能做什么？ P/s: 我想买T-shirt，马来西亚定购，RM43，你要吗？ Tuesday, March 10, 2009. 好啦！我不repeat啦&#652...

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: 马来西亚的广告不输外国人！

http://aikhong82.blogspot.com/2009/07/blog-post.html

一个梦想着不平凡人生的平凡人。。。 Wednesday, July 29, 2009. 哈哈！顺便在Youtube shopping下，发现马来西亚的广告不输外国人！ Subscribe to: Post Comments (Atom). View my complete profile. Justice for Beng Hock.

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一个梦想着不平凡人生的平凡人。。。: 失望

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一个梦想着不平凡人生的平凡人。。。 Thursday, August 6, 2009. 曾经，和他谈着天南地北，和他谈着家乡土产。。。今天，我却被他在背后插一刀。。。赌烂？生气？都没有。 Cactus a.k.a kenix. Hhm 根本不必回头去看咒骂你的人是谁，如果有一条疯狗咬你一口，难道你也要趴下去反咬他一口吗？ August 7, 2009 at 3:34 PM. 说得也是，当然我是没有报复的心啦。只是，以后不会跟他多两句咯！ August 7, 2009 at 11:01 PM. 你这样让我很好奇 wor。。感觉上，很难有永远的朋友。。 August 11, 2009 at 5:29 PM. This comment has been removed by the author. August 19, 2009 at 9:10 PM. August 19, 2009 at 9:17 PM. 学到的一个道理是：对身边的人都要很小心。当然不是说完全建立起保护墙，而是应该会更加用心地去跟身边的每一个人相处。很难有永远的朋友，当然，也很难有永远的敌人。

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: August 2008

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一个梦想着不平凡人生的平凡人。。。 Sunday, August 24, 2008. 这一天是大好日子，旺日。应该会有很多人选择这一天办喜事: 签卖身契（就是那一张承诺被对方照顾一生一世的纸），办婚礼，开刀‘逼’孩子出世，新居入伙，买TOTO.等等。还有一件全地球上的人都瞩目的事: “奥林匹克运动会在北京2008”开幕。《同一个世界，同一个梦想》。。。不，这不是我要说的，我要说的是，在这一天，我在床上躺了11个小时。为什么？就是因为这一天的前一个下午打羽球时扭到脚咯！酱大个仔，第一次扭到这么够力！针灸，推拿，擦药膏，包扎，是中医帮我做的事。照X光，给MC是西医帮我做的事。幸好，没有bone fracture。要不就大件事咯！你看，肿到像猪头（为什么叫猪头啊？）的右脚。两个礼拜后，还是酱钟，去第3次的针灸。。第3次被那中医讲我很重！TMD! 有看到十几二十枝针吗？恐怖！经过这一次经验，我才发现我还蛮怕被针笃的！嘻！ Subscribe to: Posts (Atom). View my complete profile. Justice for Beng Hock.

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: November 2008

http://aikhong82.blogspot.com/2008_11_01_archive.html

一个梦想着不平凡人生的平凡人。。。 Wednesday, November 5, 2008. 12298;摘自星洲网- 2008-10-30 18:37 》. 65288;柔佛‧新山）柔佛州警方已完成对人民之声新山支会管委钟立薇的调查工作，並向副检察司建议援引援引內安法令第28条文，及刑事法典提供虚假情报两项条文提控她。因为被指涉嫌在柔佛州警察官方网站散播令民眾感到担忧消息的钟立薇，是於10月17日晚上10时45分左右，遭警方援引內安法令第28条文逮捕，这条文是用以扣留散发虚假讯息而危及国家安全者。钟立薇10月16日向警方报案，指警方在处理甘榜峇鲁避兰东登嘉拆屋事件时，使用联邦后备队的车辆和水炮，强行驱散示威群眾，並指警方以非法及凶暴的手段，逮捕她的朋友。之后她將这报案书放上柔州警方网站作进一步的投诉。10月17日晚上8时45分，她依约到斯里阿南警署录口供，到了当天晚上约10时45分她就被逮捕。刑事法典182条文下，若罪名成立，可以被判坐牢6个月或罚款2000令吉或两者兼施。立薇，我相信你已收到不少以前朋友的电话，加油！支持你！有！如果马来西亚不再奉行种族主义政治的话&#12290...

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: 突然很想。。。

http://aikhong82.blogspot.com/2010/02/blog-post.html

一个梦想着不平凡人生的平凡人。。。 Thursday, February 25, 2010. 突然很想。。。 Ps: 加油 on mentally and not physically. February 28, 2010 at 9:16 PM. March 1, 2010 at 10:40 PM. Cactus a.k.a kenix. Lazy said lazy lar. Dun blame FB plz. :p. April 15, 2010 at 10:10 AM. Cactus a.k.a kenix. This comment has been removed by the author. April 15, 2010 at 5:16 PM. Subscribe to: Post Comments (Atom). View my complete profile. 突然很想。。。 Justice for Beng Hock.

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: July 2009

http://aikhong82.blogspot.com/2009_07_01_archive.html

一个梦想着不平凡人生的平凡人。。。 Wednesday, July 29, 2009. 哈哈！顺便在Youtube shopping下，发现马来西亚的广告不输外国人！自我懂事以来，我曾经认真地寻找两套马来戏："Puteri Gunung Ledang" dan "Sepet". Puteri Gunung Ledang" 据说是花了很多钱的大制作，也在外国某某电影节得过奖。我的评语：“雷声大，雨点小”，一个字-闷！可能我的艺术细胞。。。 Sepet" 是我从星洲日报郑丁贤的其中一篇文章发现的，它讲述一对年轻人（华人男生马来女生）的跨种族爱情。故事还发生在怡保哦！找了很多间友族的“带铺”，最终在Larkin Terminal里找到。也是因为这电影，让我认识了这位导演名字。却没想到这么快他就离开人间。当时，这套戏还引起了不少马来主流社会的负面批评，越多批评，我就越支持！安息了 Puan Yasmin Ahmad,你的精神会永远流传下去的。 Subscribe to: Posts (Atom). View my complete profile. Justice for Beng Hock.

aikhong82.blogspot.com

一个梦想着不平凡人生的平凡人。。。: Yasmin Ahmad

http://aikhong82.blogspot.com/2009/07/yasmin-ahmad.html

一个梦想着不平凡人生的平凡人。。。 Wednesday, July 29, 2009. 自我懂事以来，我曾经认真地寻找两套马来戏："Puteri Gunung Ledang" dan "Sepet". Puteri Gunung Ledang" 据说是花了很多钱的大制作，也在外国某某电影节得过奖。我的评语：“雷声大，雨点小”，一个字-闷！可能我的艺术细胞。。。 Sepet" 是我从星洲日报郑丁贤的其中一篇文章发现的，它讲述一对年轻人（华人男生马来女生）的跨种族爱情。故事还发生在怡保哦！找了很多间友族的“带铺”，最终在Larkin Terminal里找到。也是因为这电影，让我认识了这位导演名字。却没想到这么快他就离开人间。当时，这套戏还引起了不少马来主流社会的负面批评，越多批评，我就越支持！安息了 Puan Yasmin Ahmad,你的精神会永远流传下去的。 Subscribe to: Post Comments (Atom). View my complete profile. Justice for Beng Hock.

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Food Diary 15 Nov 2010. Posted by chee lap. After back from fattening kukup trip, this week must greatly reduce foods intake! 8am: Breakfast - Mr Bean Soya Milk MayoEgg pancake. 1215pm: Lunch - Trimshake submeal 1 apple. 6pm: Dinner - Yong Taufu soup 1 apple. 1030pm: Supper - 1 apple. Went to measure weight at 4pm, thinking must be very jialat d. eik, who know my weight dropped 0.6kg compared to the day before i wenty to Kukup! So now my weight is (X - 2) kg. Monday, November 15, 2010. Posted by chee lap.

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